Multiamory: Rethinking Modern Relationships

Orit Krug, an award-winning dance/movement therapist, specializes in helping individuals and couples enhance intimacy by processing trauma. In this engaging discussion, Orit explores the emotional and physical impacts of jealousy in non-monogamous relationships. She emphasizes the power of movement therapy for healing and self-discovery, revealing how our bodies store trauma. The conversation also touches on navigating personal boundaries and the intricate connections between childhood experiences and current relationship dynamics, fostering deeper understanding and growth.

Explore the journey of opening relationships, examining emotional challenges and essential communication strategies. Discover motivations for non-monogamy and the importance of self-reflection. Learn how to nurture connections through intention-setting and the role of community support. Delve into balancing personal needs with joint decision-making and the emotional complexities that arise. Tips for maintaining trust and transparency highlight the significance of preparing for unexpected feelings in this transformative adventure.

Dive into the impact of negativity bias on relationships and mental well-being. Discover how consuming fear-based news can distort perceptions and increase anxiety. Learn communication tools to combat these effects and foster healthier connections. Explore strategies for mindful media consumption and the importance of balancing negative news with positive developments. Plus, find out how regular family activities can enhance relationship satisfaction and promote a healthier emotional environment!

Dive into the intriguing world of envy in relationships! Discover the key differences between envy and jealousy, especially in non-monogamous contexts. Learn how feelings of inadequacy can warp your emotions and create tension. The discussion includes practical tools to transform envy into personal growth. Explore the dual nature of envy, from benign to malicious, and how social media can amplify feelings of discontent. Gain insights on effective communication strategies to strengthen connections and navigate the complexities of modern love.

Join Frank Arthur Smith, a talented queer writer and producer known for his comedy series "Open to It," as he dives into the world of non-monogamy in queer media. Discover insights about the allure of darker narratives and how they resonate with audiences seeking hope. Frank discusses the unique blend of humor and emotional depth in queer relationships, while exploring the dynamics of jealousy and connection in polyamory. The conversation also highlights the importance of authentic representation and nuanced storytelling in reflecting the complexities of queer relationships.

Dive into the complexities of conflict spirals in relationships. Discover the STAR method for managing disagreements and the HALT acronym to identify emotional cues. Learn effective communication strategies to break negative patterns and the importance of reconnecting after arguments. Explore how understanding personal triggers can lead to healthier interactions and a more fulfilling partnership. The speakers emphasize the significance of emotional closeness in conflict resolution, providing valuable tools to help couples navigate tricky dynamics.

Jaime Gama, a psychologist specializing in ethical relationships, shares insights from his popular Instagram account, Gotitas de Poliamor. He delves into the complexities of non-monogamous identities, emphasizing the importance of adapting personal labels over time. Jaime discusses the significance of validating emotions without guilt and advocates for open communication about desires in all relationship types. He also explores the impact of traditional masculine norms and the need for compassionate, community-driven connections.

In this engaging Q&A, the hosts tackle the challenges of balancing career aspirations with romantic relationships. They discuss the importance of communication, especially in non-monogamous dynamics, highlighting how to navigate feelings of insecurity and visibility. Listeners learn about making thoughtful life choices while emphasizing self-care, and enjoy stories about creating memorable date traditions. With insights on emotional complexities and real experiences, the conversation fosters understanding and connection.

The discussion dives into the complexities of marriage and non-monogamy. It challenges societal norms, questioning the necessity of marriage for happiness. Personal anecdotes and statistics reveal a shift towards cohabitation among younger generations. The speakers explore financial and emotional motivations behind marriage, while emphasizing community support and emotional health. Critics highlight that marital status doesn’t guarantee joy, urging listeners to reconsider the implications of marriage in modern relationships.

Millie Boella, a polyamorous relationship expert from Toronto, co-founded Decolonizing Love to advocate for intersectional love. Joined by her partner Nick, they discuss how colonialism shapes modern relationships and the importance of embracing diverse identities in polyamory. They challenge traditional norms, explore the complexities of relationship hierarchies, and emphasize the need for transparency and authenticity. Their insights highlight the significance of representation and accessibility in non-monogamous communities.