Multiamory: Rethinking Modern Relationships

537 - Breaking the Cycle: Releasing the Grip of Control

12 snips
Jul 8, 2025
Dive into the complex world of control in relationships. Discover the psychological roots of why some people seek control, influenced by past experiences and insecurities. The discussion highlights the fine line between healthy influence and damaging behavior. You'll learn practical exercises to improve communication and navigate the desire for control, fostering deeper connections. The hosts also share personal stories that shed light on overcoming these challenges and embracing a more loving approach.
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ANECDOTE

Controlling Through Curiosity

  • Emily Matlack shares how she sometimes asks her partner about his plans to manage her insecurities.
  • This behavior is a subtle way to control the situation internally by keeping tabs on his activities.
INSIGHT

Control Struggles in Non-monogamy

  • Non-monogamy inherently involves accepting your partner's autonomy and lack of control over their external lives.
  • Attempts to control this often come from fear of abandonment or losing connection.
INSIGHT

Origins of Controlling Behaviors

  • Controlling behaviors often stem from family-of-origin trauma and past experiences.
  • These origins strongly influence how people behave around control in adult relationships.
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