The Mindset Mentor
Rob Dial
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more.
If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast.
Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/
Past guests include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, and Dr Steven Gundry.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more.
If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast.
Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/
Past guests include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, and Dr Steven Gundry.
Episodes
Mentioned books
4 snips
Dec 18, 2023 • 16min
My Number One Goal for 2024
Explore the transformative power of a 'full yes' mindset, which encourages prioritizing meaningful actions and reshaping daily choices. Discover the importance of evaluating your life through a lens of fulfillment, identifying what truly serves you while eliminating negativity. The discussion also delves into the benefits of learning platforms like Masterclass and thoughtful gifting ideas that enhance well-being. Get ready to embrace personal transformation as you head into the new year!
16 snips
Dec 15, 2023 • 18min
How to Build Momentum and Consistency
Struggling to maintain consistency in your routine? Discover the secrets to building momentum and creating lasting change in your life. Learn how initial efforts can lead to smoother progress and why action is key in forming new habits. Explore the emotional cycle involved in personal transformation and understand how to navigate its challenges. Plus, embrace a 30-day personal development challenge to kickstart your journey towards growth and accountability. Unlock your full potential and build the success you deserve!
6 snips
Dec 14, 2023 • 17min
How To Have Massive Growth in 2024
Discover how embracing challenges can lead to immense personal growth! The concept of 'applied suffering' is explored as a catalyst for transformation in fitness, business, and relationships. As 2024 approaches, focusing on personal change is essential for success. The Level Up 30 challenge offers group coaching to cultivate accountability and new mindsets. Listeners are encouraged to push beyond their comfort zones to unlock their full potential for the year ahead!
76 snips
Dec 13, 2023 • 49min
The Power of Being a Morning Person
In this conversation with Hal Elrod, bestselling author of "The Miracle Morning," he shares transformative insights on the power of morning routines. He reflects on how his six-step process can lead to profound personal growth and discusses updates made to his book after a decade of experience. Hal highlights the impact of morning practices in schools and introduces new concepts like the Miracle Evening. Listeners will also learn about overcoming adversity and the importance of intention in starting the day right.
Dec 12, 2023 • 10min
Level Up Your Life in 2024
Get ready to truly transform your life in 2024 with a 30-day challenge focused on personal breakthroughs! Embrace daily exercises designed to break limiting beliefs and foster mental, physical, and emotional growth. Join a community for support and accountability, ensuring you stick to your resolutions. Say goodbye to empty promises and hello to real action, as live coaching sessions keep you on track. Plus, discover additional resources to supercharge your journey towards meaningful change!
26 snips
Dec 11, 2023 • 16min
Transform Your Life with the Misogi Challenge
Explore the incredible power of the Misogi challenge, an ancient Japanese technique that taps into personal growth through discomfort. Discover how stepping outside your comfort zone can lead to profound transformation and resilience. Hear inspiring stories, like the journey of a Cameroonian who defied the odds to become a champion boxer. The 30-day challenge encourages embracing change and overcoming fear, with daily practices designed to elevate your potential. Unveil the hidden treasures within yourself!
53 snips
Dec 8, 2023 • 17min
5 Ways to Bring Out the Best in People
Discover five transformative strategies to unleash the best in your team. Learn how positive recognition can uplift relationships and enhance collaboration. Explore techniques to boost individual engagement and productivity in supportive environments. Celebrate strengths through public acknowledgment and create a culture of positivity. Finally, understand the importance of being a role model who nurtures individuality and fosters genuine acceptance. These insights promise to revolutionize how you lead and inspire others!
27 snips
Dec 7, 2023 • 18min
Where you’re messing up in your self development.
Discover the secrets to transforming your self-development journey! Learn how embracing personal evolution can uncover your true self, while tackling self-awareness challenges without guilt. The discussion emphasizes the power of subtraction—by eliminating negative influences, you can simplify your life and unlock your true potential. It's all about brushing off the dust of unconscious habits to reveal a clearer path toward self-acceptance and fulfillment. Get ready to redefine your approach to personal growth!
17 snips
Dec 6, 2023 • 18min
Why did nobody teach us this?
Ever wondered why self-soothing wasn’t taught in childhood? This discussion dives into the importance of processing emotions and how we can reclaim those lost skills. Learn to transform emotional triggers into productive outlets. Discover practical techniques like shaking and tapping to release stress and find calmness. The conversation revolves around healthier coping mechanisms and emphasizes the journey towards a more centered life. Say goodbye to overwhelming emotions and embrace a balanced approach to mental well-being!
14 snips
Dec 4, 2023 • 18min
The Truth About Happiness
Explore the difference between true happiness and fleeting pleasure, emphasizing inner peace over material success. Discover how to reclaim your personal tranquility by addressing toxic relationships and negative self-talk. Learn the importance of protecting your peace to cultivate lasting joy. Reflect on what truly holds you back and eliminate distractions in your pursuit of a more fulfilling life. The conversation is a guide to creating your own version of bliss, inspiring listeners to embrace a more profound sense of happiness.
