The Mindset Mentor
Rob Dial
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Episodes
Mentioned books
18 snips
Apr 15, 2024 • 18min
The Secret To Self Discipline
Explore the intriguing dynamics of self-discipline and how it can serve as an act of self-love. Discover practical strategies for cultivating this vital skill, including the power of consistency and creating a supportive environment. Delve into the differences between delayed and instant gratification, and learn why progress trumps perfection. Enjoy the idea that rewarding yourself can transform discipline from a burden into a joy. Embrace these insights as stepping stones towards a more fulfilling life!
24 snips
Apr 12, 2024 • 16min
How To Stop Being Overwhelmed
Feeling overwhelmed? Discover a simple five-step strategy to reclaim your peace of mind. Start by mastering your breath to calm stress. Write down thoughts to clear mental clutter! Then, prioritize your tasks by focusing on just one action at a time. A dash of physical movement—be it a walk or a dance party—can boost your energy and motivation. Lastly, set a timer to dive into your top task, followed by a well-earned break. It’s time to kick overwhelm to the curb!
29 snips
Apr 11, 2024 • 19min
How To Find Yourself
Explore the exhilarating journey of self-discovery and authenticity. Sometimes, losing ourselves is necessary to reveal our truest selves. This process involves shedding societal expectations and conditioned behaviors. Personal anecdotes highlight the struggle for acceptance and the transformative power of embracing loss. The conversation emphasizes that self-awareness is key to personal growth. Join in the quest to live authentically and uplift others on the path to becoming genuinely you.
19 snips
Apr 10, 2024 • 22min
The Key To Self Love
Dive into the beautiful journey of self-love and self-acceptance. Understand how societal pressures and childhood experiences shape our self-perception. Discover techniques to embrace your authentic self over conformity. Unpack the emotional dynamics in parenting and their impact on self-worth. Challenge the need for external validation and learn to value internal strengths. This enlightening discussion leads to unconditional self-love, inspiring listeners to celebrate every facet of themselves.
28 snips
Apr 8, 2024 • 17min
How Anxiety Can Lead To Greatness
Anxiety isn't just a hurdle; it can be a fuel for greatness! The discussion reveals how this common feeling can spark incredible personal growth. By reframing anxiety as a natural response to unfulfilled passions, listeners are encouraged to pursue their true desires rather than conforming to societal pressures. Small steps towards change can lead to profound self-discovery. Harnessing the power of silence and intuition, individuals can align with their passions, turning anxiety into a stepping stone for a more fulfilling life.
8 snips
Apr 5, 2024 • 18min
How To Change Your Self Talk
Delve into the power of self-talk and its influence on confidence and self-love. Discover practical strategies to replace negative thoughts with empowering affirmations. Hear how self-criticism resembles an abusive relationship and learn to break free from it. Understand why self-awareness is crucial for personal growth. Plus, tips on maintaining healthy choices through positive internal dialogues! A journey towards greater self-acceptance and transformation awaits.
4 snips
Apr 4, 2024 • 18min
Stop BS’ing Yourself
This discussion tackles the pervasive challenge of negative self-talk and overthinking. Listeners learn how to identify self-imposed limitations that hinder personal growth. The importance of personal responsibility is emphasized, encouraging accountability for life choices. Practical techniques are shared to combat irrational fears and replace them with positive action. Grounding oneself in the present moment is highlighted as essential for fostering a positive mindset and living your best life.
12 snips
Apr 3, 2024 • 1h 10min
How to Heal Your Trauma and Transform Your Relationships w/ Lewis Howes
Lewis Howes, host of the School of Greatness podcast and a vocal advocate for healing, discusses the profound impact of vulnerability in fostering authentic connections. He shares personal insights on overcoming trauma, emphasizing the necessity of embracing one’s story to promote healing in relationships. The conversation also touches on the evolution of podcasting, the dynamics of personal growth, and the importance of aligning values in relationships. Lewis inspires listeners to navigate the complexities of life with openness and authenticity.
9 snips
Apr 1, 2024 • 20min
This Perspective Will Change Your Life
Discover how shifting your perspective can truly transform your reality! This discussion dives into the intriguing concept of 'pronoia,' encouraging listeners to view challenges as growth opportunities. With personal stories of resilience and the power of adversity, learn how even the toughest times can lead to amazing transformations. Plus, let's talk about breaking free from stress addiction and embracing those feel-good vibes. It's all about creating a happier, more positive mindset!
21 snips
Mar 29, 2024 • 17min
Change Your Life In 6 Months
Discover a powerful roadmap to transform your life in just six months! Learn the importance of clarity in your dreams and aspirations, and hone in on a high-income skill that opens doors to new opportunities. Craft a solid action plan to turn your goals into reality. Embrace an abundance mindset to juggle personal and professional aspirations effectively. Finally, harness the power of obsession as you commit to a focused six-month journey, inspiring both yourself and others along the way!
