How to Heal Your Trauma and Transform Your Relationships w/ Lewis Howes

12 snips

Apr 3, 2024

Lewis Howes, host of the School of Greatness podcast and a vocal advocate for healing, discusses the profound impact of vulnerability in fostering authentic connections. He shares personal insights on overcoming trauma, emphasizing the necessity of embracing one’s story to promote healing in relationships. The conversation also touches on the evolution of podcasting, the dynamics of personal growth, and the importance of aligning values in relationships. Lewis inspires listeners to navigate the complexities of life with openness and authenticity.

Ask episode

AI Snips

Chapters

Books

Transcript

Episode notes

ANECDOTE

Podcast Inspiration

Rob Dial reflects on his podcasting journey, inspired by Lewis Howes' School of Greatness.
He recalls initial skepticism towards podcasts but decided to try after hearing Howes' show.

INSIGHT

Gratitude and Reflection

Lewis Howes expresses gratitude for his podcasting journey and the people he's met.
He also reflects on past decisions, wishing he had focused solely on podcasting earlier.

ANECDOTE

Vulnerability and Connection

Lewis Howes discusses his shift in podcast content towards vulnerability and personal struggles.
Sharing these experiences led to deeper audience connection and personal growth.

Get the Snipd Podcast app to discover more snips from this episode

Get the app

Get ready for a special episode where I sit down with the one and only Lewis Howes!

First off, we're talking about the power of vulnerability and why it's so important to surround yourself with people who accept you for who you are. Lewis drops some serious wisdom on this, then, we get into the nitty-gritty of podcasting journeys – from my humble beginnings inspired by Lewis' School of Greatness to where we are today and of course, Lewis shares his insights from over a decade of podcasting experience, and let me tell you, it's pure gold.

But it's not all serious stuff – we also chat about relationships, therapy, and setting boundaries. Trust me, you don't want to miss this episode!

My first book that I’ve ever written is now available.

It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.
📚If you want to order yours today, you can just head over to robdial.com/book

Here are some useful links for you…

If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

Instagram

TikTok

Facebook

YoutubeMy first book that I’ve ever written is now available.

Here are some useful links for you…

If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry.

Here are some useful links for you…

If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: