

#462
Mentioned in 38 episodes
The mask of masculinity
How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives
Book • 2019
In 'The Mask of Masculinity,' Lewis Howes explores the nine masks that men wear to protect themselves from emotional vulnerability.
These masks include the Stoic Mask, Athlete Mask, Material Mask, Sexual Mask, Aggressive Mask, Joker Mask, Invincible Mask, Know-it-all Mask, and Alpha Mask.
Through personal anecdotes, interviews with psychologists and notable figures like Tony Robbins and Alanis Morissette, Howes provides a roadmap for men to remove these masks and achieve true fulfillment.
The book also offers insights for women to better understand the men in their lives and how to support them in their journey towards emotional freedom and deeper relationships.
These masks include the Stoic Mask, Athlete Mask, Material Mask, Sexual Mask, Aggressive Mask, Joker Mask, Invincible Mask, Know-it-all Mask, and Alpha Mask.
Through personal anecdotes, interviews with psychologists and notable figures like Tony Robbins and Alanis Morissette, Howes provides a roadmap for men to remove these masks and achieve true fulfillment.
The book also offers insights for women to better understand the men in their lives and how to support them in their journey towards emotional freedom and deeper relationships.
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