#1725
Mentioned in 36 episodes

The mask of masculinity

How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives
Book • 2019
In 'The Mask of Masculinity,' Lewis Howes explores the nine masks that men wear to protect themselves from emotional vulnerability.

These masks include the Stoic Mask, Athlete Mask, Material Mask, Sexual Mask, Aggressive Mask, Joker Mask, Invincible Mask, Know-it-all Mask, and Alpha Mask.

Through personal anecdotes, interviews with psychologists and notable figures like Tony Robbins and Alanis Morissette, Howes provides a roadmap for men to remove these masks and achieve true fulfillment.

The book also offers insights for women to better understand the men in their lives and how to support them in their journey towards emotional freedom and deeper relationships.

Mentioned by

Mentioned in 36 episodes

Mentioned by Lewis Howes as one of his previous books, exploring themes of masculinity and vulnerability.
125 snips
Conquer Your Money Neuroses | Lewis Howes
Mentioned by Lewis Howes as a book he wrote about suppressing emotions and hiding parts of himself.
103 snips
Top Psychologist: How To Heal A Broken Heart & ATTRACT Healthy Love | Guy Winch
Mentioned by Lewis Howes , discussing masks men wear to protect themselves.
91 snips
5 Daily Practices to Manifest Abundance in Your Life
Mentioned by Mike Schmitz as a book he purchased on the masculinity crisis, intending to read it later.
72 snips
201: Right Thing, Right Now by Ryan Holiday
Mentioned by Lewis Howes as a book he wrote about suppressing emotions and hiding parts of himself.
50 snips
"Why You're SABOTAGING Your Love Life" - The Neuroscience of Attraction Revealed
Written by Lewis Howes , exploring the masks men wear and their impact.
31 snips
How Healing Your Past Will Set You Free w/ Case Kenny EP 1416
Mentioned by Lewis Howes in relation to discussions about masculinity and vulnerability.
28 snips
899 Brene Brown: Create True Belonging and Heal the World
Mentioned by Lewis Howes while discussing the cultural differences in emotional expression between men and women.
27 snips
Unlock The Power of Your Mind and Live Your Best Life Today with Lewis Howes #346
Mentioned by Lewis Howes as a book he wrote about his journey of letting go of anger and stepping into vulnerability.
24 snips
How To Heal & Move On From Narcissistic Relationships w/ Dr. Ramani EP 1344

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