#704

Mentioned in 63 episodes

The mask of masculinity

How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

Book • 2019

In 'The Mask of Masculinity,' Lewis Howes explores the nine masks that men wear to protect themselves from emotional vulnerability.

These masks include the Stoic Mask, Athlete Mask, Material Mask, Sexual Mask, Aggressive Mask, Joker Mask, Invincible Mask, Know-it-all Mask, and Alpha Mask.

Through personal anecdotes, interviews with psychologists and notable figures like Tony Robbins and Alanis Morissette, Howes provides a roadmap for men to remove these masks and achieve true fulfillment.

The book also offers insights for women to better understand the men in their lives and how to support them in their journey towards emotional freedom and deeper relationships.

Mentioned by

Mentioned in 63 episodes

Mentioned by

Dr. K

while praising

Lewis Howes

for writing about masculinity before the topic became more widely discussed.

Harvard Psychiatrist: Why You Can't Stop Self-Sabotage | Dr. K

Mentioned by

Lewis Howes

as his book on masculinity.

Your Insecurities Are Quietly Motivating You | Robert Greene

Mentioned by

Lewis Howes

as a book he wrote seven years ago which was ahead of its time.

Young Men Are 12 Times More Likely to End Up in Prison | Scott Galloway

Mentioned by

Peter Attia

as one of

Lewis Howes

's books.

#245 ‒ Overcoming trauma, finding inner peace, and living a meaningful and fulfilling life | Lewis Howes

Mentioned by

Lewis Howes

, with a link in the description.

One Morning Ritual That Changed My Whole Year | Lewis Howes

Mentioned by

Lewis Howes

as one of his previous books, exploring themes of masculinity and vulnerability.

Conquer Your Money Neuroses | Lewis Howes

Mentioned by

Lewis Howes

as his book about identifying and overcoming the masks that hold people back.

Stop Waiting to Be Ready: Fear, Ego, and Personal Power | Lewis Howes

Mentioned by

Lewis Howes

as a book that resulted from an episode about sexual trauma.

Manifestation Is Alignment, Not Wishing | Lewis Howes

Mentioned by

Lewis Howes

in conversation with

Jay Shetty

about rewiring your brain around money to create more abundance.

Jay's Must-Listens: Stop Living Paycheck to Paycheck! 4 Money Experts Break Down How to FINALLY Achieve Financial Freedom (Even If You’re Starting From Zero!) Ft. Codie Sanchez And Scott Galloway

Mentioned by

Lewis Howes

as a book he wrote about suppressing emotions and hiding parts of himself.

Heartbreak Hits Your Brain Like Drug Withdrawal | Dr. Guy Winch

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