#495

Mentioned in 38 episodes

The mask of masculinity

How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

Book • 2019

In 'The Mask of Masculinity,' Lewis Howes explores the nine masks that men wear to protect themselves from emotional vulnerability.

These masks include the Stoic Mask, Athlete Mask, Material Mask, Sexual Mask, Aggressive Mask, Joker Mask, Invincible Mask, Know-it-all Mask, and Alpha Mask.

Through personal anecdotes, interviews with psychologists and notable figures like Tony Robbins and Alanis Morissette, Howes provides a roadmap for men to remove these masks and achieve true fulfillment.

The book also offers insights for women to better understand the men in their lives and how to support them in their journey towards emotional freedom and deeper relationships.

Mentioned by

Mentioned in 38 episodes

Mentioned by

Lewis Howes

as his book on masculinity.

Believe in Yourself: The Key to Persuasion and Success w/ Robert Greene EP 1441

Mentioned by

Lewis Howes

, with a link in the description.

Setting This ONE Daily Intention Will Transform Your Life

Mentioned by

Peter Attia

as one of

Lewis Howes

's books.

#245 ‒ Overcoming trauma, finding inner peace, and living a meaningful and fulfilling life | Lewis Howes

Mentioned by

Lewis Howes

as one of his previous books, exploring themes of masculinity and vulnerability.

Conquer Your Money Neuroses | Lewis Howes

Mentioned by

Lewis Howes

in conversation with

Jay Shetty

about rewiring your brain around money to create more abundance.

Jay's Must-Listens: Stop Living Paycheck to Paycheck! 4 Money Experts Break Down How to FINALLY Achieve Financial Freedom (Even If You’re Starting From Zero!) Ft. Codie Sanchez And Scott Galloway

Mentioned by

Lewis Howes

as a book he wrote about suppressing emotions and hiding parts of himself.

Top Psychologist: How To Heal A Broken Heart & ATTRACT Healthy Love | Guy Winch

Mentioned by

Jay Shetty

, referencing

Lewis Howes

' previous work.

Lewis Howes ON: How to Physically Release Trauma & Why You Should Focus On Discipline Over Motivation to Succeed

Mentioned by

Lewis Howes

, discussing masks men wear to protect themselves.

5 Daily Practices to Manifest Abundance in Your Life

Mentioned by

Mike Schmitz

as a book he purchased on the masculinity crisis, intending to read it later.

201: Right Thing, Right Now by Ryan Holiday

Mentioned by

Mike Tyson

in the context of his personal growth and transformation.

Mike Tyson: How To Overcome Your Ego To Stop Suffering In Silence & Sabotaging Your Relationships

Mentioned by

Lewis Howes

, who wrote a book about it.

The Secret Daily Habits For Ultimate Performance & Productivity | Verizon CEO

Mentioned by

Lewis Howes

as a book he wrote about his experiences with sexual abuse.

How To Create Boundaries With A Narcissist w/Dr. Ramani Durvasula (PART 2) EP 1196

Mentioned by

Lewis Howes

as a book he wrote about suppressing emotions and hiding parts of himself.

"Why You're SABOTAGING Your Love Life" - The Neuroscience of Attraction Revealed

Mentioned by

Lewis Howes

as a book he wrote about masculinity.

Neuroscientists Reveal How To Heal Your Mind [MASTERCLASS] EP 1353

Mentioned by

Lewis Howes

as a book he wrote about suppressing emotions.

The Real Truth About Getting RICH In 2024! 3 Steps To Make Your First Million | Codie Sanchez

Mentioned by

Lewis Howes

as his new book.

4 Ways To Find Your Identity In Life & 3 Proven Methods to Heal Your Past

Mentioned by

Jay Glazer

, who notes the book's message about men opening up.

How To Make Vulnerability Your Greatest Strength With Jay Glazer

Written by

Lewis Howes

, exploring the masks men wear and their impact.

How Healing Your Past Will Set You Free w/ Case Kenny EP 1416

Mentioned by

Lewis Howes

in relation to discussions about masculinity and vulnerability.

899 Brene Brown: Create True Belonging and Heal the World

Mentioned by

Lewis Howes

while discussing the cultural differences in emotional expression between men and women.

Unlock The Power of Your Mind and Live Your Best Life Today with Lewis Howes #346

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