#462
Mentioned in 38 episodes

The mask of masculinity

How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives
Book • 2019
In 'The Mask of Masculinity,' Lewis Howes explores the nine masks that men wear to protect themselves from emotional vulnerability.

These masks include the Stoic Mask, Athlete Mask, Material Mask, Sexual Mask, Aggressive Mask, Joker Mask, Invincible Mask, Know-it-all Mask, and Alpha Mask.

Through personal anecdotes, interviews with psychologists and notable figures like Tony Robbins and Alanis Morissette, Howes provides a roadmap for men to remove these masks and achieve true fulfillment.

The book also offers insights for women to better understand the men in their lives and how to support them in their journey towards emotional freedom and deeper relationships.

Mentioned by

Mentioned in 38 episodes

Mentioned by
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Lewis Howes
, with a link in the description.
150 snips
Setting This ONE Daily Intention Will Transform Your Life
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Lewis Howes
as one of his previous books, exploring themes of masculinity and vulnerability.
127 snips
Conquer Your Money Neuroses | Lewis Howes
Mentioned by
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Lewis Howes
as a book he wrote about suppressing emotions and hiding parts of himself.
103 snips
Top Psychologist: How To Heal A Broken Heart & ATTRACT Healthy Love | Guy Winch
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Lewis Howes
, discussing masks men wear to protect themselves.
91 snips
5 Daily Practices to Manifest Abundance in Your Life
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Mike Schmitz
as a book he purchased on the masculinity crisis, intending to read it later.
72 snips
201: Right Thing, Right Now by Ryan Holiday
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Mike Tyson
in the context of his personal growth and transformation.
58 snips
Mike Tyson: How To Overcome Your Ego To Stop Suffering In Silence & Sabotaging Your Relationships
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Lewis Howes
as a book he wrote about his experiences with sexual abuse.
57 snips
How To Create Boundaries With A Narcissist w/Dr. Ramani Durvasula (PART 2) EP 1196
Mentioned by
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Lewis Howes
as a book he wrote about suppressing emotions and hiding parts of himself.
50 snips
"Why You're SABOTAGING Your Love Life" - The Neuroscience of Attraction Revealed
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Lewis Howes
as a book he wrote about masculinity.
50 snips
Neuroscientists Reveal How To Heal Your Mind [MASTERCLASS] EP 1353
Mentioned by
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Lewis Howes
as a book he wrote about suppressing emotions.
48 snips
The Real Truth About Getting RICH In 2024! 3 Steps To Make Your First Million | Codie Sanchez
Written by
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Lewis Howes
, exploring the masks men wear and their impact.
31 snips
How Healing Your Past Will Set You Free w/ Case Kenny EP 1416
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Lewis Howes
in relation to discussions about masculinity and vulnerability.
28 snips
899 Brene Brown: Create True Belonging and Heal the World
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Lewis Howes
while discussing the cultural differences in emotional expression between men and women.
27 snips
Unlock The Power of Your Mind and Live Your Best Life Today with Lewis Howes #346
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Jay Glazer
, who notes the book's message about men opening up.
26 snips
How To Make Vulnerability Your Greatest Strength With Jay Glazer

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