#589

Mentioned in 48 episodes

The mask of masculinity

How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

Book • 2019

In 'The Mask of Masculinity,' Lewis Howes explores the nine masks that men wear to protect themselves from emotional vulnerability.

These masks include the Stoic Mask, Athlete Mask, Material Mask, Sexual Mask, Aggressive Mask, Joker Mask, Invincible Mask, Know-it-all Mask, and Alpha Mask.

Through personal anecdotes, interviews with psychologists and notable figures like Tony Robbins and Alanis Morissette, Howes provides a roadmap for men to remove these masks and achieve true fulfillment.

The book also offers insights for women to better understand the men in their lives and how to support them in their journey towards emotional freedom and deeper relationships.

Mentioned by

Christian Howes

Mentioned in 48 episodes

Mentioned by

Lewis Howes

as his book on masculinity.

Believe in Yourself: The Key to Persuasion and Success w/ Robert Greene EP 1441

Mentioned by

Lewis Howes

as a book he wrote seven years ago which was ahead of its time.

Why 63% of Young Men Have Stopped Trying | Scott Galloway

Mentioned by

Lewis Howes

, with a link in the description.

Setting This ONE Daily Intention Will Transform Your Life

Mentioned by

Peter Attia

as one of

Lewis Howes

's books.

#245 ‒ Overcoming trauma, finding inner peace, and living a meaningful and fulfilling life | Lewis Howes

Mentioned by

Lewis Howes

as one of his previous books, exploring themes of masculinity and vulnerability.

Conquer Your Money Neuroses | Lewis Howes

Mentioned by

Lewis Howes

in conversation with

Jay Shetty

about rewiring your brain around money to create more abundance.

Jay's Must-Listens: Stop Living Paycheck to Paycheck! 4 Money Experts Break Down How to FINALLY Achieve Financial Freedom (Even If You’re Starting From Zero!) Ft. Codie Sanchez And Scott Galloway

Mentioned by

Lewis Howes

as a book he wrote about suppressing emotions and hiding parts of himself.

Top Psychologist: How To Heal A Broken Heart & ATTRACT Healthy Love | Guy Winch

Mentioned by

Jay Shetty

, referencing

Lewis Howes

' previous work.

Lewis Howes ON: How to Physically Release Trauma & Why You Should Focus On Discipline Over Motivation to Succeed

Mentioned by

Christian Howes

as dealing with naming real emotions.

The Hidden Prisons Trapping You & How to Break Free

Mentioned by

Lewis Howes

as his book about identifying and overcoming the masks that hold people back.

Stop Waiting to Be Ready: The Truth About Fear, Ego, and Personal Power

Mentioned by

Lewis Howes

, discussing masks men wear to protect themselves.

5 Daily Practices to Manifest Abundance in Your Life

Mentioned by

Lewis Howes

when discussing the masks that men wear to protect themselves and fit into society.

1 in 5 of Your Friends Are Narcissists | Dr. Ramani Durvasula

Mentioned by

Mike Schmitz

as a book he purchased on the masculinity crisis, intending to read it later.

201: Right Thing, Right Now by Ryan Holiday

Mentioned by

Ed Mylett

as a great read about the different masks that men wear to conceal who they really are.

How To Master Your Emotions (and Break Emotional Barriers) | Ed Mylett

Mentioned by

Mike Tyson

in the context of his personal growth and transformation.

Mike Tyson: How To Overcome Your Ego To Stop Suffering In Silence & Sabotaging Your Relationships

Mentioned by

Lewis Howes

, who wrote a book about it.

The Secret Daily Habits For Ultimate Performance & Productivity | Verizon CEO

Mentioned by

Lewis Howes

as a book he wrote about his experiences with sexual abuse.

How To Create Boundaries With A Narcissist w/Dr. Ramani Durvasula (PART 2) EP 1196

Mentioned by

Lewis Howes

as a book he wrote about suppressing emotions and hiding parts of himself.

"Why You're SABOTAGING Your Love Life" - The Neuroscience of Attraction Revealed

Mentioned by

Lewis Howes

as a book to help men step into their highest, most vulnerable selves by healing past wounds.

7 Pieces of Popular Life Advice That Keep 99% of People Miserable, & How You Can Avoid Them

Mentioned by

Lewis Howes

as a book he wrote about suppressing emotions.

The Real Truth About Getting RICH In 2024! 3 Steps To Make Your First Million | Codie Sanchez

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

App store banner

Play store banner