Setting This ONE Daily Intention Will Transform Your Life

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Jul 23, 2025

Discover the life-changing power of setting daily intentions. Learn how a few moments of calm each morning can enhance your mindset and productivity. Embrace gratitude to overcome limiting beliefs and transform your identity. The importance of confronting fears, such as public speaking, is highlighted as a path to personal growth. Lastly, envisioning your ideal future self serves as a powerful tool for navigating challenges and fostering resilience. Simple shifts can lead to profound opportunities and fulfillment.

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ADVICE

Center Yourself Before Phone

Center yourself with a few minutes of silence before engaging with your phone or distractions in the morning.
This grounding practice sets an energetic anchor that keeps you calm and balanced all day.

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ADVICE

Set One Daily Intention

Set one clear daily intention instead of making a to-do list to direct your energy effectively.
Intentions transform your mindset and manifestations more deeply than productivity focus.

question_answer

ANECDOTE

Podcast Started from Intention

Lewis started the School of Greatness podcast with no experience but a clear intention to create a resource he wished existed.
His intention helped him overcome fear and learn as he grew the podcast to impact millions.

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Cultivating Morning Calm and Intentionality for a Fulfilling Day

02:14 • 7min

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Cultivating Daily Intentions

09:13 • 29min

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Transforming Identity Through Gratitude

38:33 • 12min

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Embracing the Present and Confronting Fears

50:30 • 5min

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Conquering Fear for Personal Growth

55:04 • 13min

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Envisioning Your Ideal Future Self

01:07:46 • 4min

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My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

When I started practicing this ONE THING every single morning for seven days, money showed up, new opportunities appeared, and people called me from years past bringing opportunities to me. It felt like success and abundance was chasing me instead of me chasing success. I didn't have to change my job or goals, but I did shift something fundamental: I stopped letting the world grab me before I centered myself. Too many of us reach for our phones the moment we wake up, allowing chaos and dopamine to infect our energetic system before we've even taken a breath for ourselves. I share the seven daily practices that transformed my energy and attracted incredible opportunities, from conquering my fear of public speaking to launching The School of Greatness podcast with zero experience. These aren't complicated rituals - they're simple shifts in how you start your day, set intentions, reflect with compassion, and visualize your future self that will help you step into the person you're proud of.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

In this episode you will learn:

How centering yourself for just a few minutes each morning before touching your phone creates an energetic anchor that keeps you grounded all day
Why setting one daily intention transforms your reality more than any to-do list ever will - and how energy flows where intention goes
The power of reflecting on your day with compassion and curiosity instead of judgment to accelerate your growth
How to rewire your identity by recognizing that you don't get what you want - you get what you believe you actually are
Why being grateful for what's not guaranteed opens the door for more abundance to flow into your life

For more information go to https://lewishowes.com/1801

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Lewis Howes – greatness.lnk.to/1798SC

Rory Vaden – greatness.lnk.to/1792SC

Dean Graziosi – greatness.lnk.to/1766SC

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

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