#1579
Mentioned in 15 episodes
The 5 AM Club
Own Your Morning. Elevate Your Life.
Book • 2020
The 5 AM Club by Robin Sharma introduces a revolutionary morning routine that has helped numerous successful individuals maximize their productivity, improve their health, and achieve greater serenity.
The book tells an engaging story about two struggling strangers who meet an eccentric tycoon who becomes their mentor.
It provides a step-by-step method to protect the early morning hours for exercise, self-renewal, and personal growth, and offers neuroscience-based practices to make waking up early easier.
The book also includes tactics to defend against digital distractions and trivial diversions, helping readers achieve greater focus, creativity, and productivity.
The book tells an engaging story about two struggling strangers who meet an eccentric tycoon who becomes their mentor.
It provides a step-by-step method to protect the early morning hours for exercise, self-renewal, and personal growth, and offers neuroscience-based practices to make waking up early easier.
The book also includes tactics to defend against digital distractions and trivial diversions, helping readers achieve greater focus, creativity, and productivity.
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