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Developing discipline is crucial for personal growth and improvement. Discipline is compared to a muscle that needs to be built over time. It requires effort to engage in actions that are beneficial in the long term rather than opting for instant gratification. Discipline is necessary for accomplishing tasks that contribute positively to one's life and well-being, such as prioritizing health, setting goals, and maintaining consistency in actions. By reframing discipline as a form of self-love and focusing on delayed gratification, individuals can cultivate habits that lead to long-term success and happiness.