The Mindset Mentor
Rob Dial
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Episodes
Mentioned books
11 snips
Mar 11, 2024 • 15min
How Focus Can Change Your Life FOREVER!
Harnessing focus can unlock your potential like never before. Saying 'yes' to one priority while saying 'no' to distractions is crucial for transformation. Multitasking? It’s a myth that hampers efficiency! Discover practical strategies to eliminate distractions and maintain laser-sharp focus. Self-care plays a vital role too—adequate sleep and hydration are game-changers. Learn how to cultivate your focus as a skill and design personal rituals that promote productivity and well-being.
4 snips
Mar 8, 2024 • 48min
Meet My Wife & Let’s Talk Relationships
Join a candid conversation filled with humor and heartfelt moments as a couple reflects on their decade together. They share the delightful story of how they met over wine, and the chaotic dating dynamics of modern relationships. Dive into the complexities of love, emotional styles, and navigating vulnerabilities. Discover how understanding love languages has strengthened their bond, and the profound growth they've experienced through shared adventures. Their journey offers valuable insights for anyone seeking healthier, more authentic relationships.
18 snips
Mar 7, 2024 • 20min
How Long Does It Take To Be Successful?
Success is more than just money—it's about joy, freedom, and peace. The journey resembles the slow-growing Chinese bamboo, which eventually erupts with growth. In today’s world of instant gratification, patience and consistency are vital; real success demands time and effort. It's crucial to redefine personal success and focus on persistence in your goals. Embrace the struggle, keep hustling, and let your unique path unfold!
18 snips
Mar 6, 2024 • 19min
Change Your Thoughts Today
Discover the transformative power of the A.P.R. method—Awareness, Practice, Repetition—to reprogram negative thoughts. Gain insights into how childhood experiences shape our mindset and how self-awareness can enhance personal lives and society. Explore stories of overcoming negativity through consistent practice and positivity. Learn about small shifts that can lead to big changes, and unleash your potential with effective strategies for self-reprogramming and personal growth.
21 snips
Mar 4, 2024 • 22min
3 Ways To Re-Program Your Mind
Explore transformative techniques for reshaping your mindset and creating your dream life. Delve into the roles of both conscious and subconscious minds and discover the psychology behind your actions. Learn powerful strategies like cognitive restructuring, visualization, and affirmations to overcome limiting beliefs. This engaging discussion is perfect for skeptics and enthusiasts alike, offering science-backed methods for lasting personal change. Buckle up for a journey that promises not just to change your mind, but to change your life!
Mar 1, 2024 • 19min
Clearing Space for Humanness: Discover Your True Self
Dive into a personal journey of reconnecting with emotions after years of avoidance. Discover why staying busy can be a defense mechanism that hampers genuine experiences. Learn fascinating insights from nature about emotional processing in animals. Get practical tips, like allowing yourself an adult temper tantrum, to navigate your feelings. Embrace vulnerability as a path to authenticity and happiness, and recognize the importance of emotional release for mental well-being. It's all about unlocking your true self!
19 snips
Feb 29, 2024 • 15min
How To Love Your Life
Ever feel like life is just 'okay'? You're not alone! Discover how to shift from merely existing to truly loving each moment. Dive into intentional living and the art of crafting your dream life, much like a masterpiece. Evaluate your relationships to promote personal growth and satisfaction. Learn to treat your life like a successful business for major wins. Embrace a journey filled with excitement and purpose, and get ready to infuse every day with love and intention!
4 snips
Feb 28, 2024 • 17min
Don’t Die With Regret
Explore the wisdom of those reflecting on life and the regrets often felt at its end. Discover the importance of living authentically and following your passions, unburdened by societal expectations. Hear heartfelt stories that remind us to balance hard work with enjoying life's moments. Learn why expressing emotions and nurturing friendships are essential in our journey. Finally, embrace the notion that happiness is a choice we can all make, guiding us to a regret-free life.
10 snips
Feb 26, 2024 • 16min
Unleashing the Power of Your ADHD Brain
The discussion challenges the notion that ADHD is a disorder, presenting it as a unique way of thinking. Inattention and distractibility are reframed as assets that can propel creativity and innovative thinking. The speaker emphasizes hyperactivity as a source of energy, driving individuals to chase their passions. Techniques for optimizing productivity and personal growth are shared, urging listeners to embrace their differences and turn ADHD traits into superpowers. It's all about breaking the stigma and celebrating the strengths that come with being uniquely different!
15 snips
Feb 23, 2024 • 17min
Goals… You're Doing Them Wrong
Explore the pitfalls of traditional goal-setting that often lead to frustration. Discover the benefits of shifting focus from distant outcomes to daily process-oriented goals. Learn how action-based goals can keep you motivated and engaged. Delve into the science of dopamine and the significance of celebrating small wins, which can help form lasting habits. This fresh approach not only enhances motivation but also transforms the journey toward success into an enjoyable experience.
