The Mindset Mentor Stop Sh****ing On Yourself
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Mar 20, 2024 It's time to stop letting societal expectations dictate our lives. Discover the power of self-reflection and the importance of adopting a positive internal dialogue. Learn how self-criticism and the ever-present 'should' hinder our growth. Embrace your current situation, reject unrealistic pressures, and focus on what truly brings you joy. The journey to living authentically starts with recognizing your own desires and breaking free from limiting beliefs.
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Rob's Engagement Story
- Rob Dial and his partner faced societal pressure to get engaged sooner.
- They resisted these external expectations and lived according to their own timeline.
Stop "Shoulding"
- Stop "should-ing" all over yourself and shaming yourself for not meeting external expectations.
- Be your biggest fan and recognize that your life is likely pretty good already.
Origin of "Shoulds"
- Most "shoulds" originate from others' expectations projected onto us, often stemming from their fears.
- Identify the source of your "shoulds" and question their relevance to your life.
