
Radical Health Radio
Radical Health Radio explores what it means to achieve radical health. The truth is, our modern world is making us sick. Diabetes, autoimmune issues, and obesity have become all too normal. That’s why we’re on a mission to help you reverse course and to unlock your radical health. Join host Ste Lane and expert health guests every Wednesday as they take LIVE calls from our listeners, share diet and lifestyle tips, debunk common health misconceptions, and explore what it means to truly thrive!Visit RadicalHealthRadio.com to learn how to call into the show and follow @RadicalHealthRadio on Youtube, Instagram and TikTok to stay in the loop.-----Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.
Latest episodes

Jul 10, 2024 • 56min
74: The Ancestral Secrets to Child Nutrition ft. Kate Pope
In Episode 74, Ste sits down with Kate Pope (@thewildnutritionist), a GAPS certified Nutritional Therapist specializing in Mother, Baby & Toddler Nutrition.Expect to learn why ancestral foods such as meat stock and organs are the keys to setting your baby up for success, why vegetables are NOT the best first food, what baby led weaning gets wrong, how all health begins in the gut, why childhood allergies are exploding, whether raw milk is safe for babies and mommas and why it's important for everyone in the family (and home) to focus on microbiome health.Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: instagram.com/radicalhealthradio 📱 TikTok: tiktok.com/@radicalhealthradio 🥩 Heart & Soil: heartandsoil.coFollow Kate https://www.instagram.com/wildnutritionist/Website: https://regenerativecookingschool.com/

Jul 3, 2024 • 59min
73: Is Crossfit the Most Effective Training Methodology? ft. Rory McKernan
In Episode 73, Ste sits down with Rory McKernan, Crossfit Games TV host from 2009 to 2019 and all around fitness legend. Ste and Rory both train at Crossfit Mayhem with Rich Froning (4x Crossfit Games Champ), and together they break down the realities of the global Crossfit movement. You'll learn why Crossfit gained such rapid popularity, the most effective ways to get and stay fit, how Rory beat cancer, and so much more.Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

Jun 26, 2024 • 1h 7min
72. Root Canals, Wisdom Teeth, and Biological Dentistry ft. Dr. Dominik Nischwitz
In episode 72, Ste chats with Dr. Dominik Nischwitz, a renowned biological dentist from Germany. Dr. Dominik shares wisdom on the overlooked dangers of modern dentistry, including root canals, wisdom teeth removal, and even popular dental products. You'll also learn the connection between dental health and chronic disease and how to best construct a diet for optimal oral health. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, aka CarnivoreMD, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

Jun 19, 2024 • 1h 14min
71. Broke in the UK to Titans of the Fitness Industry w/ Jay & Steph
In episode 71, Ste is joined by Jay and Steph Rose, founders of Phase SiX. Jay and Steph are well known in the fitness world and have amassed a massive social media following, but it did not come easily. They share their story of leaving the corporate world, moving from the UK to Australia, and ultimately ending up in Austin, TX. Together, they have immense knowledge of entrepreneurship, fitness, and healthy movement. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, aka CarnivoreMD, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

Jun 12, 2024 • 59min
70. How to Create The Healthiest Home On Earth Ft. Ryan Blaser
In Episode 70, Ste sits down with Ryan Blaser, known for his work as the "functional medicine doctor for your home". Ryan's background in environmental toxicology and electromagnetic radiation have given him a deep understanding of the relationship between humans and their built environment.You'll learn about how to optimize your home to prevent health problems down the road and help you thrive. Ryan shares tips on how to set up the best water filters, optimize lighting, clean the air, reduce the harmful effects of EMFs, and so much more.Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, aka CarnivoreMD, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

Jun 5, 2024 • 1h 12min
69. Why You Should Eat More to Lose Weight ft. Jay Feldman
In episode 69, Ste is joined by researcher and podcast host Jay Feldman. Jay has a wealth of knowledge on weight loss, gut health, and more. Jay shares key insights into proper weight loss, thyroid health, antinutrients, and crafting a diet and lifestyle that meets your specific needs. Ste and Matt also discuss the dangers of ozempic, seed oils, and finding balance with exercise, sauna, and cold exposure. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, aka CarnivoreMD, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

May 29, 2024 • 1h 28min
68. A Deep Dive On Blue Light Glasses & Quantum Biology w/ Matt Maruca
In episode 68, Ste is joined by Matt Maruca, the founder of RA Optics. Matt takes a deep dive into the science behind blue light-blocking glasses and how to use them effectively. Matt also shares insight on how he healed his gut and how light impacts humans profoundly. He goes into great detail about the importance of blocking blue light and why most glasses on the market won't cut it. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, aka CarnivoreMD, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

May 22, 2024 • 1h 10min
67. Hollywood to Therapist, Counseling Andrew Tate & Mens Mental Health ft. David Sutcliffe's
In episode 67, Ste interviews former Hollywood actor, David Sutcliffe. In this episode, Ste and David delve into his journey from Hollywood to becoming an unofficial therapist. They discuss his interview with Andrew Tate, men's mental health, and everything related to somatic healing. This is one of the best episodes we have produced to date!Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, aka CarnivoreMD, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

May 15, 2024 • 54min
66. The Beauty & Harsh Realities of Ranching w/ Nate Pontious
In episode 66, Ste is joined by Nate Pontious to discuss his journey from joining the Marines at 18 to competing in CrossFit and starting a farm in Texas. Jeff discusses lessons from raising chickens in an LA suburb to caring for over 200 animals outside of Austin, TX. Ste and Nate also discuss the harsh realities of running a farm, competing as a high-level CrossFit athlete, and the value of voluntary suffering. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, aka CarnivoreMD, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

May 8, 2024 • 1h 2min
65: Tackling Mold and Revamping US Food System Ft. Dr. Anthony Gustin
Dr. Anthony Gustin discusses tackling mold, revamping the US food system, and following intuition. Topics include seed oils, organic labels, and the importance of visiting local farms. The conversation also explores the impact of stress on digestion, health obsessions, and enhancing self-awareness for personal growth.
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