In episode 98, Ste closes out 2024 by sharing 25 strategies to change your life in 2025. 

You'll learn the ins and outs of how to develop a winning mindset, clean up your environment, forge long-lasting relationships, and find the right diet and movement habits for you. 

Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.

📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 

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🥩 Heart & Soil: heartandsoil.co

Chapters:

0:00 Intro

0:50 Mindset

5:30 Diet Tips for 2025

10:00 Movement Matters

14:35 Lifestyle tips to reduce stress

19:30 Curate your environment

25:35 Closing thoughts