Radical Health Radio

In episode 118, Ste sits down with Eric Ritter for a deep discussion about lead exposure. While most of the attention is on challenges like microplastics, mold, or ultra-processed foods, lead and other heavy metals are significant challenges that cannot be ignored.  Eric shares valuable insights into the signs and symptoms of lead poisoning, the most common sources of lead, and what to do about it. Instead of leaving you feeling overwhelmed, Eric arms you with the tools to overcome this challenge and improve your health.  Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more!  📲 Instagram: instagram.com/radicalhealthradio    📱 TikTok: tiktok.com/@radicalhealthradio    🥩 Heart & Soil: heartandsoil.co Chapters: 0:00 Intro 1:15 Lead in greens powders 3:00 The history of lead in the US 10:05 Lead and pregnancy 14:15 The most common sources of lead 17:55 Hidden signs of lead toxicity  25:20 Lead poisoning & kids 32:50 Is the government concerned about lead? 43:00 Testing kits 48:05 How important is lead exposure? 59:50 Dealing with heroin addiction 1:09:00 Politics and lead exposure 1:16:30 Closing thoughts

In episode 117, Ste is joined by Ryan Griggs, the founder of The Regenaissance. Ste and Ryan have a deep conversation about overcoming major health challenges, losing family members, and the truth about the MAHA movement.  With a passion for regenerative agriculture, Ryan offers unique insight into the struggles of small American Farmers and how to best support them. Ste and Ryan also chat about the history of Bison, the emergence of Ozempic, and the harsh realities of homesteading.  Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more!  📲 Instagram: instagram.com/radicalhealthradio    📱 TikTok: tiktok.com/@radicalhealthradio    🥩 Heart & Soil: heartandsoil.co CHAPTERS 0:00 Intro 1:00 What is The Regenaissance? 3:05 Ryan's family health struggles  11:30 Finding regenerative agriculture  16:45 Overcoming major health issues  22:30 Starting The Regenaissance 31:30 The harsh realities of modern farming  40:00 How farmers are being attacked  45:20 Glyphosate 54:45 The state of American health  1:02:00 The amazing history of Bison 1:06:30 Closing thoughts

In episode 116, Ste speaks to Sean Lake, a former professional snowboarder and collagen guru. Sean shares the fascinating backstory of his friendship with Navy SEAL Glen Doherty and how it morphed into his business, BUBS Naturals. Sean also offers insight into his professional snowboarding career, experiences with CrossFit, SEALFIT, and why you need to constantly challenge yourself. Ste and Sean also chat about the power of collagen as you age and the best natural sources of this valuable protein.  Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more!  📲 Instagram: instagram.com/radicalhealthradio    📱 TikTok: tiktok.com/@radicalhealthradio    🥩 Heart & Soil: heartandsoil.co Chapters: 0:00 Intro 0:55 Getting into CrossFit  10:15 Rich Froning & the future of CrossFit 12:50 Why Navy Seals are so special 16:00 Friendship with Glen Doherty  21:40 The origins of Bubs Naturals 28:45 What is collagen?  31:35 The best food sources of collagen 36:00 Sneaky ways to add collagen to your diet 43:55 SEALFIT 54:00 Constantly challenging yourself  1:03:20 The Health Optimization Summit  1:05:15 Closing thoughts

In episode 115, Ste sits down with Abel James, a long-time health podcaster, author, TV personality, musician, and entrepreneur. Drawing from his wide variety of experiences, Abel paints an optimistic picture for human health, education, and sovereignty. Abel also shares valuable insight on fame, not letting technology control you, and his experiences working with the seed oil industry.  Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more!  📲 Instagram: instagram.com/radicalhealthradio    📱 TikTok: tiktok.com/@radicalhealthradio    🥩 Heart & Soil: heartandsoil.co TIMESTAMPS 0:00 Intro 0:45 Abel's background 4:30 Becoming a health podcaster  10:00 The most surprising podcast guest 14:45 Why Dr. Jack Kruse is so special   18:15 The changing media landscape  25:30 The harsh realities of fame 34:15 Finding sanity in a crazy world 40:40 Finding balance with technology    47:50 Working in the seed oil industry 53:00 The dark truth about school lunches 58:30 The pathways to true change 1:04:45 The emergence of AI  1:12:00 The future is bright 1:18:30 What's next for Abel 1:20:55 Closing thoughts

In episode 114, Ste is joined by Alexandria Roemer for a discussion about the dark side of breast implants. Breast implant illness is surging, and Alexandra shares insight from her own implant journey. Alexandria and Ste also have an in-depth discussion about female health, signs and symptoms of implant illness, and how to find true confidence in a challenging world of social media and unrealistic expectations. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: instagram.com/radicalhealthradio   📱 TikTok: tiktok.com/@radicalhealthradio   🥩 Heart & Soil: heartandsoil.coCHAPTERS0:00 Intro0:55 The true cost of breast implant removal6:45 Realizing the dangers of breast implants10:00 The removal process 13:10 Society's beauty standards & speaking out online18:30 Signs of breast implant illness25:45 Shifting beauty standards 29:40 Finding true confidence 39:15 How to age gracefully43:30 Dealing with social media madness 48:50 Best practices for female health

In episode 113, Ste sits down for a fascinating chat with Josh Trent. Josh is the host of the Wellness + Wisdom podcast and the creator of Liberated Life. Josh shares valuable wisdom from his experiences with business, trauma, porn addiction, and shame. Ste and Josh also paint an optimistic vision for the future of humanity despite so much uncertainty.  Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: instagram.com/radicalhealthradio   📱 TikTok: tiktok.com/@radicalhealthradio   🥩 Heart & Soil: heartandsoil.co

In episode 112, Ste chats with Ashley Armstrong from the Strong Sistas. Ashley offers a wealth of knowledge about tailoring your diet (and lifestyle) for optimal energy and overall health. As a farmer, Ashley also shares her perspective on the MAHA movement, the power of supporting small farmers, and why the USDA Organic certification may not be what it seems. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: instagram.com/radicalhealthradio   📱 TikTok: tiktok.com/@radicalhealthradio   🥩 Heart & Soil: heartandsoil.coChapters0:00 Intro1:20 Ashley's health journey10:00 Recovering from food fears17:30 The pro-metabolic movement25:45 How to maximize your energy31:40 Ashley's journey to farming 41:15 The plight of small farmers47:00 Getting raided by the FDA54:50 The truth about the bird flu1:03:55 Why the USDA organic label is a scam1:12:00 Closing thoughts

Chad Mendes, a former UFC fighter and bare-knuckle boxer, shares thrilling stories from the ring, including his fight against Conor McGregor. He discusses his dietary journey to overcome psoriasis, emphasizing the impact of a carnivorous diet. Chad reveals his love for hunting, describing the deep connection it fosters with nature and the lessons learned through these adventurous experiences. Balancing family life with being a business owner adds another layer to his inspiring narrative, showcasing the multifaceted life of a modern athlete.

In episode 110, Ste is joined by Danielle Gertner (Hyrox Emcee, Founder of Warrior Women and Own Your Sh*t) for a deep discussion about grief, embracing fear, the meaning of success, and taking control of your life. Danielle also shares powerful wisdom on creating meaningful relationships and becoming a leader in all areas of your life. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: instagram.com/radicalhealthradio   📱 TikTok: tiktok.com/@radicalhealthradio   🥩 Heart & Soil: heartandsoil.coChapters:0:00 Intro1:10 How to heal & deal with grief5:45 Why you should "own your shit” 10:10 Becoming a warrior woman14:30 Making friends with fear18:00 The power of movement23:00 Changing your perspective29:45 What is success? 32:25 Why HYROX is blowing up 44:45 Living in Austin, TX51:10 Tools for self-transformation59:20 Surrender1:01:55 How to create meaningful relationships1:06:45 Closing thoughts

In episode 109, Ste is joined by Chris Bates to discuss all things dating in 2025. Chris breaks through the doom and gloom to offer valuable lessons on how to approach women, what makes the best first date, and how to navigate the challenges of online and in-person dating. Ste and Chris also take a deep dive into how your health impacts your dating life, how to embrace uncertainty, and the key to building meaningful relationships in a digital world. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: instagram.com/radicalhealthradio   📱 TikTok: tiktok.com/@radicalhealthradio   🥩 Heart & Soil: heartandsoil.coTIMESTAMPS0:00 Intro1:00 Why men can benefit from a dating coach2:15 The challenges of the modern dating landscape6:15 How to get rid of your baggage 9:45 54 first dates in one year15:05 The truth about online dating18:25 How to approach women25:50 Keys to a successful first date31:50 Writing a book37:00 Embracing uncertainty 46:20 How Ste met his wife 54:10 How porn & masturbation hurts your dating life 1:06:00 The biggest challenges for men1:11:05 How to foster meaningful relationships1:16:00 Closing thoughts