In episode 101, Ste sits down with PhD investigative journalist and author of "The Big Fat Surprise," Nina Teicholz. They discuss the transition from traditional fats to seed oils, the MAHA movement, and writing her bestselling book. 

Nina and Ste also dive deep into the corruption of nutritional science through smear tactics, conflicts of interest, and other shady tactics. 

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Chapters:

0:00 Intro

1:12 How Nina discovered seed oils

11:40 Writing The Big Fat Surprise 

17:00 Going against the “margarine mafia”

28:55 Conformity & corruption in science 

38:45 Can the MAHA movement be successful? 

44:45 What's wrong with the nutritional guidelines?

51:50 Saturated fats vs seed oils

58:45 The Fed a Lie documentary

1:00:05 Closing thoughts