The Meat Mafia Podcast
The Meat Mafia
Welcome to The Meat Mafia Podcast, where hosts Brett and Harry challenge the status quo of modern health. We cut through the noise of broken food systems, weak leadership, and cultural confusion to uncover timeless truths about strength, nutrition, and living boldly. From regenerative farming to metabolic health, entrepreneurship to personal freedom, we bring you conversations that equip you to take back control of your body, your family, and your future. Our mission is simple: help you get strong, think independently, and lead a life that stands apart in a culture that’s lost its way.
Episodes
Mentioned books
May 1, 2024 • 31min
Maggie Keith: Is Biodynamic Farming The Regenerative Solution? (Part 1) | #305
Maggie Keith, a fourth-generation steward of Fox Hollow Farm, discusses her journey into biodynamic farming, challenges in starting a grass-fed beef operation, and the importance of genetics and pasture management. She also highlights the benefits of biodiversity on the farm and the Partner Grower Program, promoting a sustainable farming community.
Apr 30, 2024 • 42min
Zane Griggs: Could Retirement Be Killing You? (Part 2) | MMP #304
Health and longevity expert Zane Griggs discusses the impact of family motivation, leading by example for children's health, staying driven in retirement, and surrounding oneself with positive influences for optimal health and vitality.
Apr 29, 2024 • 43min
Zane Griggs: What Are The Keys To Lifelong Health? (Part 1) | MMP #303
Health and longevity expert Zane Griggs discusses key topics like nurturing multi-generational connections, dangers of overtraining, adjusting health strategies based on individual needs, and essential building blocks for optimal health. The podcast explores the power of community in health, transitioning to a sustainable health approach, and embracing self-awareness for nuanced health practices.
Apr 26, 2024 • 31min
MAFIA MOMENTS: Meat is a Superfood with Dr. Shawn Baker, Dr. Anthony Chaffee, and Judy Cho
Experts Dr. Shawn Baker and Dr. Anthony Chaffee, along with Judy Cho, discuss the power of the Carnivore Diet and the benefits of meat. They touch on topics like the Carnivore Diet not being a fad, the drawbacks of the Standard American Diet, and the medical system's views on this diet.
Apr 25, 2024 • 28min
Katie Wells: Supplements Vs Real Foods, How To Approach Prenatal Nutrition, And Pillars For Optimal Hormone Health (Part 2) | MMP #302
Katie Wells, founder of Wellness Mama, discusses hormone health, prenatal nutrition, and supplementation. Topics include benefits of salt, impact of maternal diet on placenta health, and caution against certain peptides for weight loss. Emphasis on balancing real food with targeted supplements for optimal health.
Apr 24, 2024 • 29min
Katie Wells: Reversing Hashimoto's - How Nutrient-Dense Foods And Mindset Can Reverse Chronic Disease (Part 1) | MMP #301
Katie Wells, founder of Wellness Mama, shares how she reversed Hashimoto's through nutrient-dense foods and mindset. Topics include healing the body, taking control of health, reducing inflammation, nutrient density, and lifestyle factors. Emphasizes the role of meats, healthy fats, and organ meats for healing.
Apr 23, 2024 • 38min
Delaney William: Mastering Your Time And Energy, Why Corporate Grind Has Value, Redefining Your Passion Project | MMP #300
Entrepreneur Delaney William shares his journey from $80k to $390k, offering strategies on time management, income streams, and automating work using AI. Topics include vision clarity, balancing multiple projects, health optimization, and leveraging modern tech tools for business growth.
Apr 22, 2024 • 40min
Delaney William: How To 5x Your Earnings Through Income Stacking | MMP #299
Entrepreneur Delaney William shares his journey from $80k to $390k income in a year, discussing lifestyle changes, journaling for confidence, and solo adventures for self-discovery. He highlights time management tips, future self journaling, and health practices for cognitive performance. The podcast explores mindset shifts, health optimization, rite of passage, self-discovery, and time management strategies for balancing multiple roles.
Apr 19, 2024 • 20min
MAFIA MOMENTS: Mark Schatzker on How Big Food is Hijacking Your Taste Buds and Sabotaging Your Health
Mark Schatzker, author of 'The Dorito Effect,' discusses how flavor scientists are manipulating our food. Topics include the significance of our biology in nutrition, dilution effect in modern agriculture, and the connection between nutrients and flavor. Schatzker also explores how nutrient-rich foods are losing out to processed foods in taste.
Apr 18, 2024 • 33min
Chris Kresser: Bitcoin, Blockchain, And Reimagining Societies Broken Systems (Part 2) | MMP 298
Chris Kresser, leader in health and Functional Medicine, discusses blockchain in healthcare, challenges in healthcare reform, innovative models like Aura Health, benefits of wearables, journey to supplement creation, and formulating evidence-based supplements. Topics include decentralizing healthcare, empowering patients, and aligning incentives for better outcomes.
