In this episode, we sit down with Todd Anderson — a former Michigan State walk-on turned captain and the founder of Dream Recovery, the company with products that help people defeat bad sleep. When it comes to all-things sleep, Todd is a clear expert. On the pod, Todd shares insights into the interconnectedness of sleep, wellness, and performance. We discuss the importance of understanding personalized sleep patterns and maintaining consistency in sleep schedules. And we dig into sleep aids, sunrise alarm clocks, and the impact of light on sleep. If you want to learn fascinating nuggets about sleep, along with life lessons from a high-performing athlete and entrepreneur, this is the episode for you! So buckle in and enjoy 😊Connect with ToddInstagramTwitterLinkedin Connect with Dream RecoveryInstagramFacebookTwitterConnect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble ProteinSPONSORSCrowdHealth provides an alternative to traditional health insurance by allowing members to crowdsource their medical expenses.Use the code 'MEATMAFIA' to get coverage for $99 for your first 6 months.Paleovalley is on a mission is to help people reclaim vibrant health. Check out their Gut-Friendly Beef Sticks and more at paleovalley.com/meatmafia and you'll receive 15% off your order.NOBLE ORIGINS Complete and simple, animal-based protein powder with an organ blend for additional nutrition! Use Code: MEATMAFIA at check out!AFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - CODE MAFIA for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use the CODE 'MAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA10’ for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 10% OFF - Nutrient-dense seasoning with INSANE flavor! CODE: MAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us!

Matt Lysiak, a crime report and author of critically acclaimed book 'Fiat Food', joins Harry today as he shares insights into the relationship between the advent of fiat currency and the transformation of our global food system. Matt reveals the dubious alliance of governmental organizations, big corporations, and certain dietary advocates that have led to the normalization of unhealthy, ultra-processed food. By dissecting historical events such as the departure from the gold standard, the creation of fake food commodities, and the subtle manipulation by influential personalities and religious entities, Matt decodes how our dietary habits have been economically engineered. Additionally we discuss Bitcoin's potential role in restoring personal health sovereignty and disrupting the unjust food and economic system.Connect with MattTwitterAmazonConnect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble ProteinSPONSORSCrowdHealth provides an alternative to traditional health insurance by allowing members to crowdsource their medical expenses.Use the code 'MEATMAFIA' to get coverage for $99 for your first 6 months.Paleovalley is on a mission is to help people reclaim vibrant health. Check out their Gut-Friendly Beef Sticks and more at paleovalley.com/meatmafia and you'll receive 15% off your order.NOBLE ORIGINS Complete and simple, animal-based protein powder with an organ blend for additional nutrition! Use Code: MEATMAFIA at check out!AFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - CODE MAFIA for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use the CODE 'MAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA10’ for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 10% OFF - Nutrient-dense seasoning with INSANE flavor! CODE: MAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us!

On today's episode, Matt Schweitzer -- a fan-favorite guest (from episode 154) and Vice President of Culinary Operations at the esteemed burger establishment Hopdoddy -- re-joined Brett on the pod. This time, Matt dove deep into sharing how he leveraged his business background to turn his burger concept into a chain that's scaling quickly without compromising on ingredient quality. Matt's principles shine through in everything that's done in the business, and so we also dug into how Hopdoddy gives back to the community, Matt's thoughts on company culture, and how to bring out the best in people. Oh, and we also might've gotten a little sneak peek into Hopdoddy's expansion plans as the company gets closer and closer to world domination. So give this episode a listen, both for the behind-the-scenes view of The Meat Mafia's favorite burger chain and to hear timeless tips on navigating business and life while pursuing your passion.Connect with HopdoddyWebsiteInstagramFacebookConnect with MattInstagramConnect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble ProteinSPONSORSCrowdHealth provides an alternative to traditional health insurance by allowing members to crowdsource their medical expenses.Use the code 'MEATMAFIA' to get coverage for $99 for your first 6 months.Paleovalley is on a mission is to help people reclaim vibrant health. Check out their Gut-Friendly Beef Sticks and more at paleovalley.com/meatmafia and you'll receive 15% off your order.NOBLE ORIGINS Complete and simple, animal-based protein powder with an organ blend for additional nutrition! Use Code: MEATMAFIA at check out!AFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - CODE MAFIA for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use the CODE 'MAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA10’ for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 10% OFF - Nutrient-dense seasoning with INSANE flavor! CODE: MAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us!

Jake Ryan (aka Jake 'Steaks'), a grass-finished beef provider, shares his entrepreneurial journey from starting his business in July 2022 to successfully distributing quality beef to 45 U.S. states. He emphasizes on the importance of consumers knowing the source of their meat and provides insights on sustainable and regenerative farming methods. Jake delves into the benefits of grass-fed beef and bison, highlights the potential financial incentives for farmers adopting these methods, and communicates his future plans to start shipping frozen beef and set-up nodes nationwide. He also offers tips on buying and storing locally sourced beef in bulk and shares how customers can connect with him to access quality meat products. We have a ton of laughs in this one. Enjoy!Connect with Jake SteaksWebsiteInstagramConnect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble ProteinSPONSORSCrowdHealth provides an alternative to traditional health insurance by allowing members to crowdsource their medical expenses.Use the code 'MEATMAFIA' to get coverage for $99 for your first 6 months.Paleovalley is on a mission is to help people reclaim vibrant health. Check out their Gut-Friendly Beef Sticks and more at paleovalley.com/meatmafia and you'll receive 15% off your order.NOBLE ORIGINS Complete and simple, animal-based protein powder with an organ blend for additional nutrition! Use Code: MEATMAFIA at check out!AFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - CODE MAFIA for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use the CODE 'MAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA10’ for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 10% OFF - Nutrient-dense seasoning with INSANE flavor! CODE: MAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us!

Mark Ritz, co-founder of Carnivore Snax, shares their inspiring journey of building and scaling a regenerative meat snack brand. Topics include launching through a successful Kickstarter campaign, working with regenerative farms, and the importance of connecting with local farmers. They also discuss the challenges of dehydrating organ meats while maintaining taste and the benefits of consuming organ meats.

In this episode, we had a chance to sit down with one of our best friends, Ryan Griggs. A fellow autoimmune and Hashimoto's guy, Ryan has gone through the journey of finding himself with a broken food system. The founder of The Regenaissance, an apparel company whose mission is to inspire reconnection with food sources and systemic change, shares the devastating sequences of life events, the diagnosis of brother's stage 4 colon cancer to his passing followed with a passing of his mom, that tore his life apart and left him on the route of rebuilding it and becoming a renaissance man. Ryan can be found on Twitter / X at: https://twitter.com/RegenaissanceManThe Regenaissance can be found here or at their website.Connect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble ProteinSPONSORSCrowdHealth provides an alternative to traditional health insurance by allowing members to crowdsource their medical expenses.Use the code 'MEATMAFIA' to get coverage for $99 for your first 6 months.Paleovalley is on a mission is to help people reclaim vibrant health. Check out their Gut-Friendly Beef Sticks and more at paleovalley.com/meatmafia and you'll receive 15% off your order.NOBLE ORIGINS Complete and simple, animal-based protein powder with an organ blend for additional nutrition! Use Code: MEATMAFIA at check out!AFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - CODE MAFIA for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use the CODE 'MAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA10’ for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 10% OFF - Nutrient-dense seasoning with INSANE flavor! CODE: MAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us!

In this podcast, the hosts answer audience questions, discuss the evolution of their show's vision, and the importance of focus. They also talk about battles with depression faced by historical figures, recommend books and podcasts. They discuss marathon training, personal habits, and moments they have experienced together. They mention a talented athlete, regenerative farming, and building relationships with brands.

In this episode, I sit down with Biohacker YouTuber, Kyle Lasota to discuss his fascinating journey into the world of biohacking and human optimization. Right off the bat, Kyle recounts his background as a videographer and how he eventually started a YouTube channel to share his growing obsession with biohacking. He remembers feeling alone in his interest and wanting to spread the word to others who might also be curious.Throughout our conversation, Kyle generously shares the wealth of knowledge he's accumulated on all things health and performance. From gut health to managing stress, Kyle emphasizes actionable tips that anyone can apply, like taking a 20-30 minute morning walk and scheduling meals at consistent times. He also dives into more technical topics like using heart rate variability and blood sugar tracking to optimize sleep and recovery.Connect with KyleKyle's YouTubeInstagramConnect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble ProteinSPONSORSCrowdHealth provides an alternative to traditional health insurance by allowing members to crowdsource their medical expenses.Use the code 'MEATMAFIA' to get coverage for $99 for your first 6 months.Paleovalley is on a mission is to help people reclaim vibrant health. Check out their Gut-Friendly Beef Sticks and more at paleovalley.com/meatmafia and you'll receive 15% off your order.NOBLE ORIGINS Complete and simple, animal-based protein powder with an organ blend for additional nutrition! Use Code: MEATMAFIA at check out!AFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - CODE MAFIA for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use the CODE 'MAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA10’ for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Crisps - 10% OFF - Carnivore / Animal-based snacks for eating healthy on the go! CODE: MEATMAFIAPluck Seasoning - 10% OFF - Nutrient-dense seasoning with INSANE flavor! CODE: MAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! CODE 'MEATMAFIA25'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us!

Our guests Jeff and Kara represent the 5th generation of their family cattle ranch in Colorado. Their story began over a century ago when Kara's great great grandfather claimed land in eastern Colorado through the Enlarged Homestead Act of 1909.In 1917 he officially established the ranch that would become the foundation for Colorado Craft Beef today. Fast forward to now, Kara has taken the lead in evolving their family business. She is driving innovation while maintaining their legacy of quality cattle and stewardship of the land.By selling beef directly to consumers nationwide, Colorado Craft Beef connects people back to the source of their food. Kara and Jeff are keeping small family ranching traditions alive while building a sustainable business model for the future.We were blown away by the incredible flavor and quality of the steaks and burgers from Colorado Craft Beef. As rising leaders in the direct-to-consumer meat space, Jeff and Kara go above and beyond to surpass customer expectations.They offer nationwide subscriptions for their curated boxes of burgers and steaks. We love that Colorado Craft Beef uses innovative yet time-honored animal husbandry and land management practices. This allows them to produce a delicious, high-quality source of protein for families across the country.Elevate your home dining experience by trying their humanely raised, grass-fed beef. We certainly did! You can check them out at Colorado Craft Beef. Use code MEATMAFIA to get 10% off.Get Connected with Colorado Craft BeefInstagramTwitterConnect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble ProteinSPONSORSCrowdHealth provides an alternative to traditional health insurance by allowing members to crowdsource their medical expenses.Use the code 'MEATMAFIA' to get coverage for $99 for your first 6 months.Paleovalley is on a mission is to help people reclaim vibrant health. Check out their Gut-Friendly Beef Sticks and more at paleovalley.com/meatmafia and you'll receive 15% off your order.NOBLE ORIGINS Complete and simple, animal-based protein powder with an organ blend for additional nutrition! Use Code: MEATMAFIA at check out!AFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - CODE MAFIA for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use the CODE 'MAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA10’ for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Crisps - 10% OFF - Carnivore / Animal-based snacks for eating healthy on the go! CODE: MEATMAFIAPluck Seasoning - 10% OFF - Nutrient-dense seasoning with INSANE flavor! CODE: MAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! CODE 'MEATMAFIA25'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us!

Andy Schoonover is the founder of CrowdHealth, a healthcare sharing community. CrowdHealth provides an alternative to traditional health insurance by allowing members to crowdsource their medical expenses.In this episode, we get to learn from Andy as he shares his perspective on the broken healthcare system and how CrowdHealth is aiming to fix it. We delve into the importance of community and how CrowdHealth enables members to directly help cover each other's medical bills.Andy also discusses his personal health journey and how taking ownership of his own health led him to start CrowdHealth. The conversation covers topics like seed oils, continuous glucose monitoring, reducing healthcare costs through cash payments, bringing community back into healthcare, and finding joy and balance in life. Andy offers thoughts on faith, family, and gaining perspective from a recent health scare.Overall, the episode provides insight into building community-driven solutions in healthcare from someone who has experienced the system's shortcomings firsthand. Andy explains how CrowdHealth embodies taking personal responsibility for one's health and supporting each other.Get Connected with CrowdHealthCrowdHealthInstagramTwitterConnect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble ProteinSPONSORSCrowdHealth provides an alternative to traditional health insurance by allowing members to crowdsource their medical expenses.Use the code 'MEATMAFIA' to get coverage for $99 for your first 6 months.Paleovalley is on a mission is to help people reclaim vibrant health. Check out their Gut-Friendly Beef Sticks and more at paleovalley.com/meatmafia and you'll receive 15% off your order.NOBLE ORIGINS Complete and simple, animal-based protein powder with an organ blend for additional nutrition! Use Code: MEATMAFIA at check out!AFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - CODE MAFIA for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use the CODE 'MAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA10’ for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Crisps - 10% OFF - Carnivore / Animal-based snacks for eating healthy on the go! CODE: MEATMAFIAPluck Seasoning - 10% OFF - Nutrient-dense seasoning with INSANE flavor! CODE: MAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! CODE 'MEATMAFIA25'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us!