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The Meat Mafia Podcast
Zane Griggs: Could Retirement Be Killing You? (Part 2) | MMP #304
Apr 30, 2024
41:40
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Health and longevity expert Zane Griggs discusses the impact of family motivation, leading by example for children's health, staying driven in retirement, and surrounding oneself with positive influences for optimal health and vitality.
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Quick takeaways
- Setting a healthy example for family members is crucial for promoting wellness and instilling positive habits.
- Maintaining purpose and drive in later years is essential for continuous impact and debunking age-related stereotypes.
Deep dives
Passing on a Legacy of Health and Impact to Future Generations
Emphasizing the importance of setting an example for family members to follow in terms of health and lifestyle choices, the interviewee shares personal experiences of instilling healthy habits in his children. The discussion highlights the significance of being a role model for one's family, focusing on health and well-being as a legacy that can be passed on.
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