The High Vibe Life Podcast

If you're walking through grief, heartbreak, burnout—or just feeling off—this episode is for you. In one of my most raw solo episodes to date, I share the two non-negotiable things you must do to move through life’s hardest seasons—and how to stop pretending you’re okay when you’re not. You’ll also learn my go-to 4-step decision-making framework that brings clarity when you're stuck in pain, confusion, or overwhelm. This episode is both a permission slip and a playbook—for yourself, your kids, and anyone who needs real tools to heal. 🧠 Topics covered: The #1 thing that changes everything when you're struggling Why silence in pain is dangerous (and what to do instead) The power of asking for help—even when it feels inconvenient The decision-making checklist Moira uses when emotions are high How to model emotional strength without toxic positivity 🎧 Tune in now and share this with someone who needs it.     Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055  Join My MAKE Wellness VIP LIST:  https://forms.gle/kMuGfriQCeRxzG8p8 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks  Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802

Ready to break up with burnout and build the life (and business) you’re actually called to lead? In this powerhouse episode of The High Vibe Life, Moira sits down with leadership expert, mom of (almost) six, and business mentor Liz Hartke to talk about the radical shifts that happen when you stop playing small and start partnering with God in your business strategy. You’ll hear: How Liz grew multiple 7-figure businesses while homeschooling her kids Why being “busy” is blocking your breakthrough What the “Visionary CEO Schedule” is (and how to implement it) Why consistency—not perfection—is the key to connection with God The cost of playing small and how to step into your next big thing with clarity and confidence Whether you’re feeling stuck, burnt out, or just ready to reignite your fire, this is your permission slip to trade hustle for alignment and get laser-focused on your purpose. Get Liz’s Visionary CEO Schedule freebie here: https://luminaryleadershipco.com/template Get Liz’s Clarity on Demand Writing Prompts here: https://luminaryleadershipco.com/clarity Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055  Join My MAKE Wellness VIP LIST:  https://forms.gle/kMuGfriQCeRxzG8p8 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks  Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802  

Feel stuck, scattered, or just going through the motions? This 5-minute guided meditation is the emotional reset you didn’t know you needed. In this power-packed episode of the High Vibe Life Podcast, Moira Kucaba walks you through her favorite way to start the day—an NLP-based visualization designed to shift your frequency fast. Whether you're new to meditation or just need a fresh tool to add to your morning routine, this short guided track will help you: ✨ Rewire your thoughts ✨ Anchor into gratitude, joy, and love ✨ Step into your day as your highest self No fluff, no overthinking—just 5 minutes to change how you feel and how you show up. 🎧 Press play and start your day with purpose. Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055  Join My MAKE Wellness VIP LIST:  https://forms.gle/kMuGfriQCeRxzG8p8 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks  Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802

What if the version of you that broke down is the same one that’s meant to break through? In this deeply raw and transformational conversation, Moira sits down with healing coach and creator Marisa Hope to talk about body image, identity loss, letting go of perfection, and how to rebuild a life from the inside out. From battling binge eating and the toxic side of fitness culture to stepping fully into authenticity, Marisa shares what it really looks like to unravel your identity and start again. In this episode, you’ll hear: ✨ How to heal your relationship with your body and food ✨ Why your pain holds the keys to your purpose ✨ The power of being seen—and allowing support in ✨ What it means to stop “finding yourself” and start feeling free If you're in the messy middle or ready for your next evolution, this one will crack you open in the best way. Check out Marisa’s website here:  https://www.hopewellnesscoaching.com/ Follow Marisa: https://www.instagram.com/marisahopeee/ Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055  Join My MAKE Wellness VIP LIST:  https://forms.gle/kMuGfriQCeRxzG8p8 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks  Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802  

Money flows where belief grows. In this episode, I’m sharing the wild story of how I manifested a private jet—and the mindset shift that made it possible. If you’re ready to ditch scarcity and attract more abundance, this one’s for you. Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055  Join My MAKE Wellness VIP LIST:  https://forms.gle/kMuGfriQCeRxzG8p8 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks  Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802

This conversation with Cathy Heller cracked something open in me—and I think it’s going to do the same for you. Cathy is the host of the wildly successful Abundant Ever After podcast (45+ million downloads!) and the author of the bestselling book by the same name. She’s also someone I could’ve talked with for hours. In this episode, we dive into the law of reception, tuning into flow, and how to create true abundance without sacrificing who you are. Cathy shares the story of how she went from recording in a closet to being featured by Apple Podcasts—and how alignment (not hustle) was the key that changed everything. You’ll walk away from this conversation with a new perspective on money, manifestation, and your own power to tune into the life that’s meant for you. I’m still soaking this one in, and I know you will be too.     Check out Cathy's Book: cathyheller.com/book Follow Cathy: https://www.instagram.com/cathy.heller/         Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055  Join My MAKE Wellness VIP LIST:  https://forms.gle/kMuGfriQCeRxzG8p8 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks  Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802  

Ready to feel your future success before it arrives? In this special episode of The High Vibe Life, Moira launches her brand-new monthly visualization series — and it’s the mindset reset you didn’t know you needed. This guided visualization walks you through a powerful process to help you embody your goals before they happen — because your brain doesn’t know the difference between imagined and real. You’ll step into your future self, experience a moment of pride, and anchor into the energy of already having what you want. 🎧 Whether it’s your morning routine or a midday pause, come back to this one again and again. The transformation lives in the repetition.     Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055  Join My MAKE Wellness VIP LIST:  https://forms.gle/kMuGfriQCeRxzG8p8 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks  Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802  

Success isn’t one-size-fits-all. In this short but powerful episode, I’m giving you 3 questions to redefine success on your terms—and my go-to 5-3-1 framework to build it one day at a time. If you're craving clarity, momentum, and ease—start here. Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055  Join My MAKE Wellness VIP LIST:  https://forms.gle/kMuGfriQCeRxzG8p8 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks  Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802  

What if your biggest challenge was actually your greatest gift? In this episode, I sit down with Ben Kjar—speaker, NCAA All-American, and the star of a new documentary—as he shares how being born different gave him the confidence to stand out, not hide. We talk about resilience, calling your shot, and the power of owning your story—because the world needs your light. _________________________________________________________________ Ben Kjar was born with Crouzons syndrome (a craniofacial anomaly), and as a young boy the doctors told him that he would live a different life.....and that’s exactly what he’s done!!   Ben has risen above any of life’s challenges and become a Victor not a victim. Ben is Utah Valley University’s first-ever NCAA Division 1 Wrestling All-American. At 40 yrs old Ben represented the USA at the World Championships in Greece and became a World Champion in Greco-Roman Wrestling and won a silver medal in Freestyle Wrestling. Ben is an international professional speaker and has told his story to millions around the globe, in front of crowds of up to 10,000 people! Ben’s documentary,  STANDOUT: The Ben Kjar Story, will have its Utah Premiere at the Desertscape International Film Festival in St George, April 19, 2025. He will then be presenting his film at the Lorien Dubuque International Film Festival April 25 & 26 located in Dubuque, Iowa. Ben and his wife, LaCol, are proud parents of 3 beautiful adopted kids which are 6 yrs old and under. Ben believes the real way to become truly wealthy is to travel and experience culture and it’s people.  If you can connect with mankind, you will have a rich life. Connect with Ben: https://www.benkjar.com/ Ben's Instagram: https://www.instagram.com/benkjar/ __________________________________________________________ Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055  Join My MAKE Wellness VIP LIST:  https://forms.gle/kMuGfriQCeRxzG8p8 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks  Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802  

Leadership isn’t about titles—it’s about habits. In this episode, Moira shares 5 powerful, practical ways to build leaders from the inside out, starting with you.   Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055  Join My MAKE Wellness VIP LIST:  https://forms.gle/kMuGfriQCeRxzG8p8 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks  Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802