The High Vibe Life Podcast

What if the only thing standing between you and your next breakthrough… is just one decision? In this powerful conversation with speaker and performance coach David Atkins, we unpack what it really means to push through fear, take courageous action, and harness your brain’s built-in reward system to create unstoppable momentum. Whether you're navigating a major life transition, trying to find your edge again, or just need a shot of truth-telling inspiration—this episode is for you. You’ll learn: Why courage (not confidence) is the key to action How micro-decisions spark massive change The surprising brain science behind momentum How fear isn’t a sign to stop—but proof you’re on the right path 🎧 Tune in now and take your next step forward. Special Launch Offer: July 15–20 ONLY! David Atkins’ new book One Decision Away officially drops July 15—and he’s celebrating with an epic giveaway you don’t want to miss.  Order the book between July 15–20 and you’ll: ✅ Be entered to win prizes like a $100 Amazon gift card, walking pad, or sports nutrition bundle ✅ Instantly receive a free downloadable action-based PDF workbook ✅ Get exclusive access to tools that’ll help you implement the “one decision” philosophy in your own life Head to www.davidatkinsspeaks.com, order the book, and follow the simple steps to enter. Don’t wait—this 5-day giveaway window closes July 20! Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055  Join My MAKE Wellness VIP LIST:  https://forms.gle/kMuGfriQCeRxzG8p8 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks  Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802

What if your biggest struggle is actually your greatest teacher? In this month’s 5-minute guided meditation, Moira Kucaba walks you through her powerful “emotional stack” process and introduces the magic question that has changed her life: How is this a gift? Whether you’re facing heartbreak, burnout, or simply waking up in a funk, this meditation is designed to elevate your frequency, shift your perspective, and help you step into your highest self—fast. 🌟 You’ll walk away feeling grounded, connected, and ready to turn adversity into alignment. 🔑 In this episode: How to reframe your challenges in real time Why you can’t solve a problem in a low frequency A visual ladder analogy to help you see the breakthrough Step-by-step guided meditation to feel joy, love, and clarity Why your energy is the key to your transformation   Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055  Join My MAKE Wellness VIP LIST:  https://forms.gle/kMuGfriQCeRxzG8p8 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks  Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802

What if four simple phrases could heal trauma, remove blocks, and radically shift your life? In this powerful episode, Dr. Joe Vitale—best-selling author, speaker, and featured teacher in The Secret—joins Moira to explore the transformational Hawaiian practice of Ho’oponopono. You'll discover: How to use “I’m sorry. Please forgive me. Thank you. I love you.” to unlock peace and clarity Why personal responsibility is your most powerful path to healing The truth about manifestation most people miss And how the new documentary Zero Limits is bringing these practices to the world Whether you’re new to inner work or ready to go deeper, this conversation will shift your perspective—and your energy. 🎧 Listen now and prepare to release what no longer serves you. To Learn More about Dr. Joe Vitale’s latest movie, visit https://zerolimitsmovie.com/ To stay up to date and follow Dr. Joe Vitale on Instagram, visit https://www.instagram.com/drjoevitale/ Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055  Join My MAKE Wellness VIP LIST:  https://forms.gle/kMuGfriQCeRxzG8p8 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks  Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802

If you've ever thought, “What is wrong with me?”—you’re not alone. In this powerful solo episode, Moira breaks down the shocking (and healing) connection between what you eat and how you feel.  After decades of work in the wellness industry, she discovered the missing link: her blood sugar. Tune in to learn:     •How food spikes and crashes are hijacking your EMOTIONAL health     •4 insanely simple habits to balance your glucose and reclaim your mood     •Why this might be the easiest way to feel like YOU again Featuring insights from Dr. Daniel Amen and the Glucose Goddess, this is a must-listen for anyone battling burnout, brain fog, or low vibes. Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055  Join My MAKE Wellness VIP LIST:  https://forms.gle/kMuGfriQCeRxzG8p8 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks  Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802  

If you're walking through grief, heartbreak, burnout—or just feeling off—this episode is for you. In one of my most raw solo episodes to date, I share the two non-negotiable things you must do to move through life’s hardest seasons—and how to stop pretending you’re okay when you’re not. You’ll also learn my go-to 4-step decision-making framework that brings clarity when you're stuck in pain, confusion, or overwhelm. This episode is both a permission slip and a playbook—for yourself, your kids, and anyone who needs real tools to heal. 🧠 Topics covered: The #1 thing that changes everything when you're struggling Why silence in pain is dangerous (and what to do instead) The power of asking for help—even when it feels inconvenient The decision-making checklist Moira uses when emotions are high How to model emotional strength without toxic positivity 🎧 Tune in now and share this with someone who needs it.     Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055  Join My MAKE Wellness VIP LIST:  https://forms.gle/kMuGfriQCeRxzG8p8 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks  Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802

Ready to break up with burnout and build the life (and business) you’re actually called to lead? In this powerhouse episode of The High Vibe Life, Moira sits down with leadership expert, mom of (almost) six, and business mentor Liz Hartke to talk about the radical shifts that happen when you stop playing small and start partnering with God in your business strategy. You’ll hear: How Liz grew multiple 7-figure businesses while homeschooling her kids Why being “busy” is blocking your breakthrough What the “Visionary CEO Schedule” is (and how to implement it) Why consistency—not perfection—is the key to connection with God The cost of playing small and how to step into your next big thing with clarity and confidence Whether you’re feeling stuck, burnt out, or just ready to reignite your fire, this is your permission slip to trade hustle for alignment and get laser-focused on your purpose. Get Liz’s Visionary CEO Schedule freebie here: https://luminaryleadershipco.com/template Get Liz’s Clarity on Demand Writing Prompts here: https://luminaryleadershipco.com/clarity Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055  Join My MAKE Wellness VIP LIST:  https://forms.gle/kMuGfriQCeRxzG8p8 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks  Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802  

Feel stuck, scattered, or just going through the motions? This 5-minute guided meditation is the emotional reset you didn’t know you needed. In this power-packed episode of the High Vibe Life Podcast, Moira Kucaba walks you through her favorite way to start the day—an NLP-based visualization designed to shift your frequency fast. Whether you're new to meditation or just need a fresh tool to add to your morning routine, this short guided track will help you: ✨ Rewire your thoughts ✨ Anchor into gratitude, joy, and love ✨ Step into your day as your highest self No fluff, no overthinking—just 5 minutes to change how you feel and how you show up. 🎧 Press play and start your day with purpose. Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055  Join My MAKE Wellness VIP LIST:  https://forms.gle/kMuGfriQCeRxzG8p8 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks  Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802

What if the version of you that broke down is the same one that’s meant to break through? In this deeply raw and transformational conversation, Moira sits down with healing coach and creator Marisa Hope to talk about body image, identity loss, letting go of perfection, and how to rebuild a life from the inside out. From battling binge eating and the toxic side of fitness culture to stepping fully into authenticity, Marisa shares what it really looks like to unravel your identity and start again. In this episode, you’ll hear: ✨ How to heal your relationship with your body and food ✨ Why your pain holds the keys to your purpose ✨ The power of being seen—and allowing support in ✨ What it means to stop “finding yourself” and start feeling free If you're in the messy middle or ready for your next evolution, this one will crack you open in the best way. Check out Marisa’s website here:  https://www.hopewellnesscoaching.com/ Follow Marisa: https://www.instagram.com/marisahopeee/ Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055  Join My MAKE Wellness VIP LIST:  https://forms.gle/kMuGfriQCeRxzG8p8 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks  Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802  

Money flows where belief grows. In this episode, I’m sharing the wild story of how I manifested a private jet—and the mindset shift that made it possible. If you’re ready to ditch scarcity and attract more abundance, this one’s for you. Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055  Join My MAKE Wellness VIP LIST:  https://forms.gle/kMuGfriQCeRxzG8p8 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks  Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802

This conversation with Cathy Heller cracked something open in me—and I think it’s going to do the same for you. Cathy is the host of the wildly successful Abundant Ever After podcast (45+ million downloads!) and the author of the bestselling book by the same name. She’s also someone I could’ve talked with for hours. In this episode, we dive into the law of reception, tuning into flow, and how to create true abundance without sacrificing who you are. Cathy shares the story of how she went from recording in a closet to being featured by Apple Podcasts—and how alignment (not hustle) was the key that changed everything. You’ll walk away from this conversation with a new perspective on money, manifestation, and your own power to tune into the life that’s meant for you. I’m still soaking this one in, and I know you will be too.     Check out Cathy's Book: cathyheller.com/book Follow Cathy: https://www.instagram.com/cathy.heller/         Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055  Join My MAKE Wellness VIP LIST:  https://forms.gle/kMuGfriQCeRxzG8p8 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks  Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802