Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation cover image

Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation

Latest episodes

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Jul 19, 2023 • 28min

35. How to Handle Urges/Cravings

Learn how to interact with feelings in a more empowering way to quit a porn habit. Explore different approaches to dealing with emotions in relation to porn addiction. Discover the power of feeling in control and living in line with your values. Understand the importance of allowing and processing feelings and urges. Benefit from the support of a coach or group for personal transformation.
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Jul 11, 2023 • 35min

34. Interview With Bruce, Living the Life That You Want, & Benefits of General Life Coaching

Bruce, a high-achieving guy, shares his journey to becoming empowered in relationships. He discusses the benefits of General Life Coaching and the difference between therapy and coaching. Bruce is now training to become a life coach himself. The host, Danny, admires Bruce's progress and they discuss the empowering impact of coaching. Join the Chain Breaker program for more support.
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Jul 4, 2023 • 25min

33. Sexually Relevant and a Client Example

Danny Poelman, a certified life coach, talks about the concept of sexual relevance and how to interact with urges for porn in a more empowering way. The podcast explores strategies for dealing with porn urges, the importance of adopting a neutral mindset towards thoughts and feelings, and the benefits of working with a coach. Check out Danny's Instagram and website for more information.
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Jun 28, 2023 • 36min

32. Interview With Ben: Making Life So Good That Porn Becomes Irrelevant

Ben, who is single and an entrepreneur, shares with us how he went from:-a porn habit-some hangups about his past-shame-fear-lack of confidenceTOTotal self-control with PornHealing his pastReleasing shame and fearConfidence in all aspects of his lifeMaking life so good that porn becomes irrelevantOur hope is that Ben's story will inspire you to set your sights high, and never give up on your goals that you believe, or hope, are possible for you. Helping you to create an authentic drive to move forward toward your next steps of creating a porn-free life for you.Ben shares some of the things that helped him to experience breakthroughs every single week we had a call together, and many more breakthroughs in the year since we stopped working together, including doubling his salary in his business.Danny Poelman is a certified life coach and helps guys stop looking at pornography (and be happy about it) and make their real life so good that porn becomes irrelevant. He created this podcast to help those who are struggling with porn in their marriage and lives, and who know deep down there's something "more" for them if they just learn the skill of doing life porn free.START WITH THIS: Access Free Webinar Training (click here)Check out Danny's Instagram here: @dannypoelmancoachingReady to work with Danny? Schedule a free consultation here: Work With MeWebsite: https://www.dannypoelman.com START WITH THIS: Access Free Webinar Training (click here) Check out Danny's Instagram here: @dannypoelmancoachingReady to work with Danny? Schedule a free consultation here: Work With MeWebsite: https://www.dannypoelman.com Danny Poelman is a certified life coach and helps guys stop looking at pornography (and be happy about it) and make their real life so good that porn becomes irrelevant. He created this podcast to help those who are struggling with porn in their marriage and lives, and who know deep down there's something "more" for them if they just learn the skill of doing life porn free.
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Jun 21, 2023 • 18min

31. Why I'm Angry & Allow More Ease With Success

Danny's pissed today. But it's a Love-Anger. He's glad to be angry about this.Stop slowing your success with this limiting belief. Stop creating unnecessary suffering for yourself.A more efficient way.You deserve better.More ease with success is allowed.Listen to the full episode now!Danny Poelman is a certified life coach and helps guys stop looking at pornography (and be happy about it) and make their real life so good that porn becomes irrelevant. He created this podcast to help those who are struggling with porn in their marriage and lives, and who know deep down there's something "more" for them if they just learn the skill of doing life porn free.START WITH THIS: Access Free Webinar Training (click here)Check out Danny's Instagram here: @dannypoelmancoachingReady to work with Danny? Schedule a free consultation here: Work With MeSTART WITH THIS: Access Free Webinar Training (click here) Check out Danny's Instagram here: @dannypoelmancoachingReady to work with Danny? Schedule a free consultation here: Work With MeWebsite: https://www.dannypoelman.com Danny Poelman is a certified life coach and helps guys stop looking at pornography (and be happy about it) and make their real life so good that porn becomes irrelevant. He created this podcast to help those who are struggling with porn in their marriage and lives, and who know deep down there's something "more" for them if they just learn the skill of doing life porn free.
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Jun 14, 2023 • 25min

30. Why Willpower Does Not Work to Quit Porn Sustainably

In this episode, Danny discusses common pitfalls guys run into with the way they are directing their willpower energy when it comes to quitting a porn habit. He covers topics such as:-over-reliance on external locus of control-inefficient uses of willpower energy when focusing on your internal locus of control-willpower is a limited resource-if not all toward fighting directly against the urges/cravings, where to direct your willpower energyAnd he even gives you a strategy you can start experimenting with that will not only conserve more willpower energy for those times you really need it, but also improve the quality of your day to day life in general. Leaving you with more energy to focus on the things you love.Listen to the full episode now!Danny Poelman is a certified life coach and helps guys stop looking at pornography (and be happy about it) and make their real life so good that porn becomes irrelevant. He created this podcast to help those who are struggling with porn in their marriage and lives, and who know deep down there's something "more" for them if they just learn the skill of doing life porn free.START WITH THIS: Access Free Webinar Training (click here)Check out Danny's Instagram here: @dannypoelmancoachingReady to work with Danny? Schedule a free consultation here: Work With MeSTART WITH THIS: Access Free Webinar Training (click here) Check out Danny's Instagram here: @dannypoelmancoachingReady to work with Danny? Schedule a free consultation here: Work With MeWebsite: https://www.dannypoelman.com Danny Poelman is a certified life coach and helps guys stop looking at pornography (and be happy about it) and make their real life so good that porn becomes irrelevant. He created this podcast to help those who are struggling with porn in their marriage and lives, and who know deep down there's something "more" for them if they just learn the skill of doing life porn free.
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Jun 6, 2023 • 17min

29. Interview With Justin Mathews - Success Story

In this episode, Danny interviews past client, Justin Mathews. Justin shares how he went from "stuck" every day to living life porn free and totally in control. It hasn't only helped him leave a porn habit behind, but has transformed him in other areas of his life as well. Even his friends and family have said, "there's something different about you." Listen to the full episode now!Danny Poelman is a certified life coach and helps guys stop looking at pornography (and be happy about it) and make their real life so good that porn becomes irrelevant. He created this podcast to help those who are struggling with porn in their marriage and lives, and who know deep down there's something "more" for them if they just learn the skill of doing life porn free.START WITH THIS: Access Free Webinar Training (click here)Check out Danny's Instagram here: @dannypoelmancoachingReady to work with Danny? Schedule a free consultation here: Work With MeSTART WITH THIS: Access Free Webinar Training (click here) Check out Danny's Instagram here: @dannypoelmancoachingReady to work with Danny? Schedule a free consultation here: Work With MeWebsite: https://www.dannypoelman.com Danny Poelman is a certified life coach and helps guys stop looking at pornography (and be happy about it) and make their real life so good that porn becomes irrelevant. He created this podcast to help those who are struggling with porn in their marriage and lives, and who know deep down there's something "more" for them if they just learn the skill of doing life porn free.
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Jan 30, 2023 • 12min

28. Being Results Focused

In this episode your host Danny shares a client win in his chain breaker program as well as methods and lessons he's learned and used to move forward from being results driven, to process driven for a more sustainable path to healing and growth. Listen to the full episode now!Danny Poelman is a certified life coach and helps guys stop looking at pornography (and be happy about it) and make their real life and/or marriage what they want it to be. He created this podcast to help those who are struggling with porn in their marriage and lives.START WITH THIS: Access Free Webinar Training (click here)Check out Danny's Instagram here: @dannypoelmancoachingReady to work with Danny? Schedule a free consultation here: Work With MeSTART WITH THIS: Access Free Webinar Training (click here) Check out Danny's Instagram here: @dannypoelmancoachingReady to work with Danny? Schedule a free consultation here: Work With MeWebsite: https://www.dannypoelman.com Danny Poelman is a certified life coach and helps guys stop looking at pornography (and be happy about it) and make their real life so good that porn becomes irrelevant. He created this podcast to help those who are struggling with porn in their marriage and lives, and who know deep down there's something "more" for them if they just learn the skill of doing life porn free.
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Jan 23, 2023 • 24min

27. Absolute Expectations and Let Go of How

In this episode, host Danny Poelman talks about absolute expectations and letting go of the How Hungry mentality. He talks about the benefits of finding a system that works for you when trying to reach and goal, and staying committed to the process instead of the outcome. Listen to the full episode to learn more. Danny Poelman is a certified life coach and helps guys stop looking at pornography (and be happy about it) and make their real life and/or marriage what they want it to be. He created this podcast to help those who are struggling with porn in their marriage and lives.START WITH THIS: Access Free Webinar Training (click here)Check out Danny's Instagram here: @dannypoelmancoachingReady to work with Danny? Schedule a free consultation here: Work With MeSTART WITH THIS: Access Free Webinar Training (click here) Check out Danny's Instagram here: @dannypoelmancoachingReady to work with Danny? Schedule a free consultation here: Work With MeWebsite: https://www.dannypoelman.com Danny Poelman is a certified life coach and helps guys stop looking at pornography (and be happy about it) and make their real life so good that porn becomes irrelevant. He created this podcast to help those who are struggling with porn in their marriage and lives, and who know deep down there's something "more" for them if they just learn the skill of doing life porn free.
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Nov 7, 2022 • 28min

26. From the Perspective of Lindsay (Danny's Wife)

In this episode, Lindsay Poelman, life coach that focuses on trauma informed coaching methods, dealing with pornography from a woman's perspective, feminism for Christians, and Danny's wife talks about her story and perspective of learning and growing from Danny's porn use. She talks about self advocacy, understanding accountability, and most importantly, showing up for yourself and your partner with grace.Listen to the full episode to learn more and share with someone you think may benefit from this information. Learn more about Lindsay and her work by checking out her website and instagram.Website: https://www.lindsaypoelmancoaching.com/Instagram: https://www.instagram.com/lindsaypoelmancoaching/ Danny Poelman is a certified life coach and helps guys stop looking at pornography (and be happy about it) and make their real life and/or marriage what they want it to be. He created this podcast to help those who are struggling with porn in their marriage and lives.START WITH THIS: Access Free Webinar Training (click here)Check out Danny's Instagram here: @dannypoelmancoachingReady to work with Danny? Schedule a free consultation here: Work With MeSTART WITH THIS: Access Free Webinar Training (click here) Check out Danny's Instagram here: @dannypoelmancoachingReady to work with Danny? Schedule a free consultation here: Work With MeWebsite: https://www.dannypoelman.com Danny Poelman is a certified life coach and helps guys stop looking at pornography (and be happy about it) and make their real life so good that porn becomes irrelevant. He created this podcast to help those who are struggling with porn in their marriage and lives, and who know deep down there's something "more" for them if they just learn the skill of doing life porn free.

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