Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation

38. The Shame/Power Balance Revealed

Aug 16, 2023

The podcast explores the limitations of AI in providing advice for quitting a porn habit. It highlights the importance of addressing mistakes and doing the work oneself. The hosts discuss the relationship between shame and power, challenging the belief that more shame leads to more motivation to change. They emphasize the power of acceptance and reducing shame to access unlimited potential for positive change.

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Introduction

00:00 • 5min

The Limitations of Artificial Intelligence and Quitting a Porn Habit

04:47 • 5min

Breaking Free from Porn Habits: Mistakes and Roadmap

09:56 • 6min

The Relationship Between Shame and Power

15:46 • 16min

The Power of Acceptance and Reducing Shame

32:00 • 5min

Many of us have learned that more shame and self-punishment is what is required to create more power/motivation to change our habits.

The truth is, less shame helps us to access even more power/motivation to change our habits.

Why do we do this?

How do we start picking up on our unconscious patterns?

How do we make it easier to access more of your already-existing power to change your habits sustainably. In a way that lasts.

Also, Danny vs. A.I.. Danny shares a secret about his new book release, what it took to make it, and something surprising he learned about the advice A.I. has for quitting a porn habit for good.

Danny Poelman is a certified life coach and helps guys stop looking at pornography (and be happy about it) and make their real life so good that porn becomes irrelevant. He created this podcast to help those who are struggling with porn in their marriage and lives, and who know deep down there's something "more" for them if they just learn the skill of doing life porn free.

START WITH THIS: Access Free Webinar Training (click here)
Check out Danny's Instagram here: @dannypoelmancoaching
Ready to work with Danny? Schedule a free consultation here: Work With Me
Website: https://www.dannypoelman.com

START WITH THIS: (FREE MINI-COURSE) 5 DAYS TO UNWIND: STRESS REDUCTION FOR DYNAMIC DOCTOR DADS (click here)

CLICK HERE to learn more about or for access to RISE GROUP COACHING CALLS: https://www.dannypoelman.com/rise-coaching-calls

Check out Danny's Instagram here: @dannypoelmancoaching
Ready to work with Danny? Schedule a free consultation here: Work With Me
Website: https://www.dannypoelman.com

Danny Poelman is a certified life coach who helps Doctor-Dads Dealing With: burnout, stress, trauma, unwanted habits, and/or strained relationships To heal, sustain, enrich, and maintain a high level of performance in ALL areas of your life (and change unwanted habits), WITHOUT adding more hustle/exhaustion to the equation.

Danny also has years of experience helping guys stop looking at pornography (and be happy about it) and make their real life so good that porn becomes irrelevant. He originally created this podcast to help those who are struggling with porn in their marriage and lives, and who know deep down there's something "more" for them if they just learn the skill of doing life porn free.