16min chapter

Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation cover image

38. The Shame/Power Balance Revealed

Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation

CHAPTER

The Relationship Between Shame and Power

The hosts discuss the connection between shame and power, exploring how shame hinders our ability to make positive changes. They challenge the traditional belief that more shame leads to more motivation to change, proposing that as shame increases, the power to change actually decreases exponentially. They emphasize the importance of reducing shame and claiming power to access unlimited potential for change.

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