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38. The Shame/Power Balance Revealed

Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation

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The Power of Acceptance and Reducing Shame

This chapter explores the concepts of acceptance and surrendering, emphasizing how acceptance can empower individuals to deal with reality, reduce shame, and access unlimited power for positive change. Personal experiences are shared, and listeners are invited to experiment with a shame-free approach and rewrite negative self-judgments for lasting transformation.

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