

Metabolic Freedom With Ben Azadi
Ben Azadi
Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extremely unhealthy, and turned it into a purpose by transforming his health and now he is on a mission to educate 1 billion people. Ben brings you the thought leaders in the world of health, including Dr. Eric Berg, Ben Greenfield, Dr. Jason Fung, Dr. Will Cole, Mark Sisson, Dr. Ken Berry, Dr Mindy Pelz, Cynthia Thurow, Dr. Daniel Pompa, and many others. You'll discover everything you want to know about the keto diet, ketosis, paleo, fasting, intermittent fasting, block fasting, fasting mimicking diet, bulletproof fasting, dry fasting, water fasting, and everything that works (and doesn't work) to help you understand what is best for your unique body.
Top mentioned books
Here are the most frequently recommended books on the Metabolic Freedom With Ben Azadi podcast:

#1 Mentioned in 47 episodes
Metabolic Freedom
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#2 Mentioned in 24 episodes
KetoFlex
Secrets to Healing Your Gut, Reducing Inflammation, and Optimizing Your Metabolism

#3 Mentioned in 1 episodes
The Longevity Nutrient
#4 Mentioned in 1 episodes
Living Well with Dr. Michelle

#5 Mentioned in 1 episodes
The Myth of Mental Illness

#6 Mentioned in 1 episodes
The Secret of Nitric Oxide
#7 Mentioned in 1 episodes
The Thyroid Debacle
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#8 Mentioned in 1 episodes
U Square

#9 Mentioned in 1 episodes
Keto Flex
The 45-Day Program to Reduce Inflammation, Burn Fat, and Reboot Your Metabolism
#10 Mentioned in 1 episodes
The Iron Curse

#11 Mentioned in 1 episodes
Breath
The New Science of a Lost Art
#12 Mentioned in 1 episodes
Lies I Taught in Medical School and the Truths That Can Save Your Life
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#13 Mentioned in 1 episodes
FOREVER STRONG
A New, Science-Based Strategy for Aging Well

#14 Mentioned in 1 episodes
The hidden messages in water

#15 Mentioned in 1 episodes
Go-Giver
A Little Story About a Powerful Business Idea
#16 Mentioned in 1 episodes
The Unholy Trinity, How Carbs, Sugar, and Oils Make Us Fat, Sick, and Addicted, and How to Escape Their Grip

#17 Mentioned in 1 episodes
Forks over Knives
The Plant-Based Way to Health

#18 Mentioned in 1 episodes
The whole foods diet

#19 Mentioned in 1 episodes
Psycho-Cybernetics

#20 Mentioned in 1 episodes
Prevention Myths
Why Stress Tests Can't Predict Your Heart Attack and Which Tests Actually Do