

First Things THRST
Mike Thurston
‘First Things THRST’ is a weekly masterclass that explores the secrets and experiences of entrepreneurs and content creators from across the globe. Each episode is unfiltered and guided by the premise of leaving no stone unturned, which is accountable for the deep discussions into the backgrounds, hardships and confessions of my guests. My goal is simple, to share insights and fresh perspectives on topics like entrepreneurship, success and fitness. Join me on this exciting adventure, and I'm hoping you gain as much from these discussions as I do.
Episodes
Mentioned books

22 snips
Jun 30, 2024 • 2h 18min
E049 - $20M/Year Entrepreneur: Turning Your Struggles Into A Multi-Million $ Empire | Samuel Onuha
Meet Samuel Onuha, a self-made millionaire who shares his journey from a small fishing village to building an eight-figure clothing brand. Topics include early struggles, the power of mindset, navigating challenges in e-commerce, and the importance of proof of concept in business. Tune in for valuable insights on success and entrepreneurship.

7 snips
Jun 23, 2024 • 2h 4min
E048 - Proven Methods for Increasing Muscle, Strength & Gym Performance | Mike Israetel
Dr. Mike Israetel, a sports science and nutrition coach, shares bodybuilding hacks, training splits, and nutrition tips. Topics include motivation, nutrition controversies, evidence-based info, and blending theory with practical experience. They also discuss the impact of music on workouts, extravagant lifestyles in Dubai, and the value of personal experience in training. The episode covers muscle growth, effective exercises, interpreting muscle soreness, YouTube content creation, wealth, lifestyle choices, and upcoming plans for Olympia and app updates.

17 snips
Jun 16, 2024 • 1h 11min
E047 - Billionaire Reveals How to Make $1,000,000 in 2024 | Saygin Yalcin
Dubai-based entrepreneur Saygin Yalcin shares insights on building a successful business in 2024. Topics include networking, mindset, wealth creation, AI impact, content creation, online sales, and key strategies for success in the auto vehicle marketplace.

Jun 4, 2024 • 1h 3min
E046 - “TikTok is the New AMAZON!”: The Future of Online Business & eCommerce | RobTheBank
Serial entrepreneur Rob Oliver discusses TikTok Shop as the future of eCommerce, personal branding, looksmaxxing, and maintaining meaning after business success. Topics include quality of life in the States, fitness supplements, post-wealth crisis, looksmaxxing, and TikTok's potential dominance in e-commerce.

30 snips
Jun 2, 2024 • 1h 4min
E045 - “Young Men are FAILING”: The Masculinity Crisis | Scott Galloway
NYU professor and author, Scott Galloway, discusses the decline of young men's health and wealth, the impact of AI on loneliness, and the importance of financial education. He also touches on masculinity, education, marketing strategies, and the challenges faced by young adults in finding purpose and happiness.

May 26, 2024 • 1h 54min
E044 - The Single Life Secret: Self-Confidence is the Key to True Love | Tracy Harmoush
Former investment banker Tracy Harmoush discusses her journey to entrepreneurship, the importance of self-confidence in relationships, debunking fitness myths for women, overcoming gym anxiety, balancing work life, and priorities in relationships.

37 snips
May 19, 2024 • 1h 53min
E043 - The System Has F**KED You: Here's How to Escape... | Simon Squibb
Veteran entrepreneur Simon Squibb shares insights on starting a business, the broken education system, finding purpose, mindset shifts for happiness, debunking fame, hacking luck for success, and the drive to help others achieve their dreams.

May 12, 2024 • 2h 25min
E042 - “Happiness is a CHOICE!” Instantly Fix Your Stress & Anxiety | Mo Gawdat
Mo Gawdat, the 'happiness expert', shares insights on happiness, stress management, love, grief, productivity, and AI. He emphasizes the importance of choice, relationships, appreciating life, and minimalism for a fulfilling existence.

May 5, 2024 • 1h 26min
E041 - I Was KIDNAPPED by the World’s Most Dangerous Warlord | ArabUncut
ArabUncut, a daring creator known for exposing the unfiltered realities of poverty and conflict, shares his gripping journey. He recounts a harrowing kidnapping in Haiti and discusses the psychological tactics he used to survive. Delving into the transformation of content creation, he reflects on the balance between personal safety and internet fame. With anecdotes from the streets of Brazil and dangerous encounters with gangs, ArabUncut combines humor and insight while emphasizing the importance of authentic storytelling in a perilous world.

122 snips
Apr 28, 2024 • 1h 41min
E040 - Luke Belmar: How To Create a Better Life For Yourself *break the system*
Serial entrepreneur and visionary Luke Belmar discusses conspiracy theories, media censorship, wage slavery, cryptocurrency, purposeful living, psychology of consumerism, propaganda, biohacking, and manipulation. Topics include societal issues, marketing strategies, personal freedom, societal manipulation through music, content creation, biohacking for better health, and embracing mobility and luxury travel experiences.