Food, We Need To Talk
Juna Gjata
A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).
Top mentioned books
Here are the most frequently recommended books on the Food, We Need To Talk podcast:
#1 Mentioned in 2 episodes
We Need to Talk
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Dr. Linda Mintle
#2 Mentioned in 1 episodes
Attention Span, A Groundbreaking Way to Restore Balance, Happiness, and Productivity
Gloria Mark
#3 Mentioned in 1 episodes
Ultra-Processed People
Chris van Tulleken
#4 Mentioned in 1 episodes
This Is Your Brain on Food
MARIA LAURA PAZ ABASOLO
Uma Naidoo
#5 Mentioned in 1 episodes
The Hunger Habit
Why We Eat When We're Not Hungry and How to Stop
Judson Brewer
#6 Mentioned in 1 episodes
Calm Your Mind with Food
Uma Naidoo
#7 Mentioned in 1 episodes
Super Agers
An Evidence-Based Approach to Longevity
Eric Topol
