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Food, We Need To Talk

Juna Gjata
A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).

Top mentioned books

Here are the most frequently recommended books on the Food, We Need To Talk podcast:
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#1 Mentioned in 2 episodes

We Need to Talk

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Dr. Linda Mintle
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#2 Mentioned in 1 episodes

Attention Span, A Groundbreaking Way to Restore Balance, Happiness, and Productivity

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Gloria Mark
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#3 Mentioned in 1 episodes

This Is Your Brain on Food

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MARIA LAURA PAZ ABASOLO
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Uma Naidoo
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#4 Mentioned in 1 episodes

The Hunger Habit

Why We Eat When We're Not Hungry and How to Stop
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Judson Brewer
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#5 Mentioned in 1 episodes

Calm Your Mind with Food

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Uma Naidoo
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