The Mark Groves Podcast

Themes: Fatherhood, Parenthood, Becoming, Relationships, Wholeness, Children, Parenting, Holistic Healing  Summary:  Today I welcome Dr. Ryan Pope, a neurostructural Chiropractor, men’s home birthing coach, and rites of passage enthusiast with a giant beardy smile and infectious laugh that lights up any room. He’s spent the last ten years exploring the edges of how to be a man in this world, with a focus on healing, personal growth, business, and the transition from boy to man and man to father. What sets Ryan apart from many modern health professionals is his unwavering trust in the innate capabilities of the human body to heal and bring forth new life naturally. This conviction stems from his incredible partner Amber's epic 35+ hour wild birth experience and over a decade of watching thousands of people heal naturally under his guidance and care. Alongside his hands-on healing and dedication to his local community through his chiropractic care, Ryan’s global mission is to empower men to unearth an unshakable trust in themselves, in nature, in the human body, and in life itself, contributing to a resilient, confident, and thriving family ecosystem. In this episode, Ryan shares his preparation for fatherhood and wild home birth experience, what he’s learned along the way, and how we can live more intentionally and deeply through our own personal experiences. Discover: How to prepare for fatherhood How our past traumas and wounds impact our mind and body  Experiencing grief as we enter fatherhood  The secret to health and long-lasting relationships  00:00 Intro 01:23 Becoming a Chiropractor 05:52 How does stress show physically? 08:33 Fatherhood and the Rite of Passage 22:01 The unexpected side of fatherhood 24:39 Power of surrender in childbirth and home birth experience 33:39 A father's journey in childbirth 42:12 Balancing fatherhood and work 49:52 Eldership and support in parenthood 59:15 Empowering change and mindful transformation Links:  Instagram: https://www.instagram.com/pope_ryan_ Website: https://www.becomingthemountain.co/ Sponsors:  SafeSleeve: Use code GROVES10 to get 10% off at safesleevecases.com Cozy Earth: Use code GROVES for 40% off sitewide at cozyearth.com Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello!Our Sponsors:* Check out Avocado Green Mattress: https://avocadogreenmattress.com/GROVESAdvertising Inquiries: https://redcircle.com/brands

Neale Donald Walsch, a modern-day spiritual messenger, discusses his transformative conversations with God, redefining traditional beliefs about spirituality. They explore the essence of God as pure love and the resistance to questioning theological statements. They emphasize acknowledging and appreciating others, exploring the concept of God, and recognizing divinity in one another. This profound episode delves into spirituality, purpose, and the potential for positive change within us.

Acclaimed journalist and bestselling author Jennifer B. Wallace discusses toxic achievement culture and its impact on children. She offers insights on parenting, teaching kids to value themselves, and empowering them with intrinsic motivation. Topics also include the pressure to succeed, the effects of social media on children's mental health, and managing envy and hyper-competitiveness in the age of social media.

Themes: Self-discovery, Triumph, Letting Go, Wholeness, Trauma, Health, Mindfulness, Eating, Transformation, Emotions, Pain, Abuse, Healing, Dream Summary: Today I welcome Drew Canole, the CEO of FitLife.Tv and Founder of Organifi. Drew is a renowned wellness expert, author, and motivational speaker.  In this episode, Drew shares his profound insights and wisdom on the journey to becoming your best self. Drew Canole has inspired countless individuals to lead healthier, more purposeful lives through his transformative work in the field of wellness and personal development.  Drew also provides practical tips and actionable advice on personal growth, from optimizing physical health through nutrition and fitness to fostering mental and emotional well-being. He shares his own personal experiences, challenges, and triumphs on the path to self-improvement, offering relatable anecdotes that resonate with listeners. Whether you want to improve your health, boost your confidence, or simply lead a more fulfilling life, this episode is a must-listen! Discover: How a positive mental attitude and gratitude shape our most fulfilling life.  Strategic ways to overcome challenges  How we can reshape our future by letting go of the past How healing starts with small, daily habits How can we change from being codependent on trauma to triumph How to step into your power and life life at your fullest potential 00:00 Intro 00:52 Drew’s first lucid dream 04:23 From dreaming to awakening 08:29 Forgiveness and reuniting with his father 11:29 How nutrition transforms relationships 17:27 Confidence through fitness 20:12 Glimmers 22:11 Transforming trauma into motivation 31:39 Redefining masculinity and rediscovering community 36:07 Creating Organifi and what’s next? Links:  Website: https://drewcanole.com/ Instagram: https://www.instagram.com/drewcanole/?hl=en Organifi Website: https://www.organifishop.com/pages/drew-canole-podcast-2 Drew and You Podcast: https://podcasts.apple.com/us/podcast/drew-and-you-podcast/id1555338843 Sponsors: Cozy Earth | Use code GROVES for 40% off sitewide at cozyearth.com Organifi | Use code CREATETHELOVE for 20% off sitewide at organifi.com/createthelove Create the Love Cards: Use code CTLCARDS15 for 15% off at createthelove.com/cards Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello!Our Sponsors:* Check out Avocado Green Mattress: https://avocadogreenmattress.com/GROVESAdvertising Inquiries: https://redcircle.com/brands

Eric Zimmer, Certified Interfaith Spiritual Director and behavior coach, shares his insights on building lasting habits, overcoming perfectionism, and the power of community in personal transformation. He debunks the myth of building a habit in 21 days and emphasizes the importance of consistency. They also discuss the challenges of change, self-deception, and the role of support and self-reflection.

Diego Perez, also known as Yung Pueblo, shares techniques to transform and thrive in life. He discusses the power of small decisions, reclaiming power over our lives, distinguishing between intuition and trauma, and implementing mindfulness. Other topics include Vipassana meditation, intuition as a compass for life, and the benefits of meditation. Diegos insights inspire personal transformation and healthy relationships.

Dr. Sara Kuburic, an existential psychotherapist and consultant, discusses topics such as self-discovery, healing, authenticity, trauma, and self-loss. She emphasizes the importance of taking radical responsibility for our own healing and shares insights on finding ourselves, loving ourselves, and creating an authentic life we truly love.

Psychic medium Natalie Miles joins the podcast to discuss topics such as the power of letting go, ancestral trauma, living with confidence, and the forecast for the rest of 2023. She also shares insights on trusting intuition and breaking generational patterns. The podcast explores the benefits of NutriSense and delves into difficult conversations about truth and societal divisions.

In this solo episode, the speaker discusses the value of authenticity, leaving a meaningful legacy, and challenging the status quo to drive change. They also emphasize the transformative potential of embracing discomfort, rejecting victim mentality, and embracing one's calling. The chapters of the podcast explore consistency, growth in relationships, stepping towards potential, staying true to oneself, and embracing growth and truth.

Themes: Toxic Masculinity, Challenging Gender Norms, Vulnerability, Weakness, Strength, Fatherhood, Brotherhood, Purpose, Belonging, Authenticity Summary:  Our society has often perpetuated a narrow and rigid definition of masculinity, which can lead to harmful stereotypes and expectations for men. However, a growing movement of men is actively debunking these traditional notions, recognizing that true strength lies in authenticity and emotional openness. In this episode, I jam with my good buddies Stefanos, Connor, and Dan about masculinity. We share about our experiences as men growing up and in relationships, share revealing statistics about men today, explore male vulnerability and emotional authenticity, speak about our experiences in fatherhood, the impact of all of what men experience on their relationships and personal growth, and so much more. This is a jam-packed episode so sit back, grab a snack, and let’s explore the multifaceted world of modern masculinity! Discover: The journey to redefining masculinity and embracing vulnerability How opening up and sharing your struggles can help you connect with others on a deeper level Using your vulnerability as strength and your voids as values  Debunking gender norms on masculinity and how that leads to toxic masculinity 00:00 Intro 02:16 Where are all the good men? 11:39 Toxic masculinity 14:48 Coping from the lack of a masculine role model 19:10 Isolation and men being providers and protectors 24:38 Vulnerability in men 29:06 Feedback in relationships 42:10 Connection with perfectionism 46:25 The pressure on men to provide 52:16 Journey to becoming a father 1:07:50 The influence of role models  1:23:54 Biological and cultural factors in defining masculinity 1:30:04 Identity and morality 1:34:35 The best thing a man can do Links: Stefanos Sifandos: Website: http://coachwithstef.com/ YouTube: https://www.youtube.com/c/StefanosSifandos Facebook: https://www.facebook.com/stefanossifandos Instagram @stefanossifandos: https://www.instagram.com/stefanossifandos/ TikTok @stefanossifandos: https://www.tiktok.com/@stefanossifandos?lang=en Connor Beaton: Men’s Work book: https://mantalks.com/book Connor’s Website: https://connorbeaton.com/ ManTalks Website: https://mantalks.com/ Instagram: https://www.instagram.com/mantalks/ YouTube: https://www.youtube.com/channel/UC2exoyYcKLknC5IWiwdAihQ Facebook: https://www.facebook.com/ManTalks.ca/ Dan Harrison: Instagram: https://www.instagram.com/thedanharrison/ Website: https://www.soulfulsalescompany.com/ Facebook: https://www.facebook.com/soulfulsalesco Sponsors: Hatch Restore 2 | Go to hatch.co/markgroves to get $20 off and free shipping Organifi | Use code CREATETHELOVE for 20% off sitewide at organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cardsOur Sponsors:* Check out Avocado Green Mattress: https://avocadogreenmattress.com/GROVESAdvertising Inquiries: https://redcircle.com/brands