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The Mark Groves Podcast

#317: Overcome Trauma & Reclaim Your Power with Drew Canole

Oct 16, 2023
43:59

Themes: Self-discovery, Triumph, Letting Go, Wholeness, Trauma, Health, Mindfulness, Eating, Transformation, Emotions, Pain, Abuse, Healing, Dream


Summary:

Today I welcome Drew Canole, the CEO of FitLife.Tv and Founder of Organifi. Drew is a renowned wellness expert, author, and motivational speaker. 


In this episode, Drew shares his profound insights and wisdom on the journey to becoming your best self. Drew Canole has inspired countless individuals to lead healthier, more purposeful lives through his transformative work in the field of wellness and personal development. 


Drew also provides practical tips and actionable advice on personal growth, from optimizing physical health through nutrition and fitness to fostering mental and emotional well-being. He shares his own personal experiences, challenges, and triumphs on the path to self-improvement, offering relatable anecdotes that resonate with listeners.


Whether you want to improve your health, boost your confidence, or simply lead a more fulfilling life, this episode is a must-listen!


Discover:

  • How a positive mental attitude and gratitude shape our most fulfilling life. 
  • Strategic ways to overcome challenges 
  • How we can reshape our future by letting go of the past
  • How healing starts with small, daily habits
  • How can we change from being codependent on trauma to triumph
  • How to step into your power and life life at your fullest potential


00:00 Intro

00:52 Drew’s first lucid dream

04:23 From dreaming to awakening

08:29 Forgiveness and reuniting with his father

11:29 How nutrition transforms relationships

17:27 Confidence through fitness

20:12 Glimmers

22:11 Transforming trauma into motivation

31:39 Redefining masculinity and rediscovering community

36:07 Creating Organifi and what’s next?


Links: 


Sponsors:


Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello!

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