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Eric Zimmer, Certified Interfaith Spiritual Director and behavior coach, shares his insights on building lasting habits, overcoming perfectionism, and the power of community in personal transformation. He debunks the myth of building a habit in 21 days and emphasizes the importance of consistency. They also discuss the challenges of change, self-deception, and the role of support and self-reflection.
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Quick takeaways
- Building lasting habits and the importance of community in personal transformation
- Overcoming perfectionism and navigating change in order to maintain habits
Deep dives
Balancing Love and Money
This podcast episode discusses the idea that people often believe they have to choose between love and money. The hosts, Mark and Selena Gray, emphasize that it is possible to have both abundance and love. They offer a full-day workshop that focuses on breaking through blocks in one area of life that limit success in the other. They explore the secrets to elevating standards, effective communication, setting boundaries, and cultivating self-worth. The workshop includes interactive exercises, discussions, and personalized guidance to empower participants to take immediate action.
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