Do you ever feel like after you moved in or after you got married your partner slowly but surely stopped doing all the nice things they used to do for you and has turned into a Narcissist?

The hosts dive into the importance of doing the work to nurture relationships, emphasizing the value of respectful disagreement and empathy. They share personal stories about navigating relationship dynamics and the significance of self-worth and boundaries. An engaging analogy compares relationships to plants, highlighting the need for care and clear communication. The conversation also explores genuine giving, emotional balance, and the impact of unresolved feelings. Lighthearted reflections create a relatable atmosphere, making for a warm and insightful discussion.

We got the pleasure to interview Rikki's favorite author and relationship expert Dr. Stan Tatkin. We loved talking with him about how to function as a team and why it's so important to have a unified mindset if we ultimately want a safe secure partnership with someone. If you would like to connect with Dr. Tatkin or buy his new book this is the website! https://www.thepactinstitute.com/books

Discover the intricate dynamics of anxious and avoidant attachment styles and how they shape relationships. Learn about the dangers of labeling partners and the importance of radical accountability. Explore the emotional struggles of both attachment styles, including the need for reassurance and the fear of abandonment. Tune in for practical tips on navigating conflicts, maintaining healthy boundaries, and fostering open communication. Plus, enjoy lighthearted sponsorship banter that adds a fun twist!

Rikki and Jimmy go over what it would look like to Intentionally love your partner over a 48 hour period.

The hosts delve into the critical difference between healthy and unhealthy needs in relationships. They explore the significant role of acceptance, discuss the nuances of validation, and the impact of communication on emotional connections. There’s a focus on navigating dynamics like emotional labor and the balance between intimacy and autonomy. The importance of vulnerability and recognizing affection styles is highlighted, along with practical tips for fostering trust, empathy, and playfulness in partnerships.

If you and your partner have different "bedroom drives", this episode is for you! We go into our tips and tricks on how to navigate this very common dynamic in our Relationships. Hope it's as good for you as it was for us.

Dive into the world of relationship dynamics as the hosts unravel the intricacies of narcissism. Learn to identify key red flags like manipulation and attention-seeking behaviors. They discuss the confusion caused by love bombing and the need for setting personal boundaries. Emphasis is placed on communication and empathy, showcasing how to foster emotional safety. Hear personal anecdotes that highlight the journey towards self-worth and navigating toxic relationships, equipping listeners with the tools to enhance their connections.

In this episode we cover a variety of topics including whether our partners should have full access to our phones, how to build trust, and how mental illness plays a role in our Relationships

In this episode we cover all the questions you have submitted including How to anticipate each others needs, how to keep your relationship from getting boring, how to forgive yourself, and how to listen to your partner during conflict.  Thanks so much for listening!