

Do we need to Validate WRONG Feelings?
8 snips Aug 13, 2023
The podcast dives into the nuances of validating emotions in relationships, questioning if we need to acknowledge feelings even if they're based on misconceptions. The importance of emotional validation is highlighted, emphasizing that recognizing feelings differs from agreeing with them. Strategies for communication, empathy, and compromise are discussed, using relatable examples like domestic conflicts. The conversation also tackles the impact of emotional invalidation, advocating for open dialogue to nurture trust and understanding between partners.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 3min
The Power of Emotional Validation
02:36 • 8min
Navigating Sink Conflicts: The Art of Compromise
10:12 • 2min
Navigating the Validation of Feelings in Relationships
12:14 • 3min
Empathy in Conflict Resolution
14:57 • 11min
Navigating Emotions in Relationships
26:10 • 12min
Understanding Emotional Invalidation
38:36 • 16min