Rikki and Jimmy on Relationships

Jimmy Knowles and Rikki Cloos
undefined
Sep 10, 2024 • 45min

Help! I Lose Myself In Relationships!

Discover the struggle to maintain personal identity in relationships. The hosts dive into the dangers of losing oneself, sharing anecdotes and techniques to stay true. They tackle how adapting interests can lead to self-neglect and emphasize the importance of boundaries. Explore the balance between empathy and emotional independence to avoid codependency. The conversation also touches on the guilt of personal happiness when your partner is struggling. This insightful chat encourages open communication to foster healthier connections.
undefined
19 snips
Aug 16, 2024 • 1h 13min

How to Actually Validate Feelings

Explore the magic of emotional validation and its pivotal role in relationships. Learn effective communication techniques that foster intimacy and understanding. Discover how invalidating phrases can harm connection, while thoughtful responses create safe spaces for dialogue. The speakers share personal stories and practical strategies for nurturing deeper bonds and enhancing emotional well-being. Delve into the power of gratitude and empathetic expression, transforming validation into a relationship superpower.
undefined
22 snips
Jul 28, 2024 • 1h 15min

What are Healthy vs Unhealthy Needs

Discover the vital distinction between healthy and unhealthy needs in relationships. Learn how communication dynamics affect relational satisfaction, especially between anxious and avoidant partners. Explore the emotional intricacies of relationships and the importance of recognizing differing love languages. Delve into unrealistic expectations around relationship skills and the significance of emotional maturity. Gain insights into navigating conflicts and fostering transparency to enhance connection and understanding. Embrace continual growth for healthier interactions.
undefined
14 snips
Jul 6, 2024 • 1h 1min

Break-Ups: Should I give them another chance?

Navigating the emotional turmoil of break-ups can be daunting. The hosts delve into the dumper's perspective, shedding light on reasons behind separations and the emotional aftermath. They explore the delicate balance of reconciliation, emphasizing self-reflection and clear communication. Listeners are encouraged to view break-ups as opportunities for personal growth. The discussion also covers the importance of vulnerability and mutual accountability in rebuilding relationships, along with the therapeutic value of expressing relationship challenges.
undefined
23 snips
May 30, 2024 • 1h 51min

How to STOP Fighting for GOOD!

Discover how to transform conflicts into opportunities for connection. The hosts explore the dynamics of anger, stonewalling, and vulnerability, shedding light on effective communication styles. Learn the importance of emotional safety and the need for both partners to express their feelings authentically. They discuss the detrimental effects of contempt, and how humor can be a powerful tool for repairing relationships. With insightful tips and personal stories, this discussion aims to enhance intimacy and foster healthier dialogues.
undefined
Apr 23, 2024 • 50min

What if I'm Dating or Married to a Narcissist?

How can we navigate a relationship with a narcissist?
undefined
Apr 12, 2024 • 1h 3min

Controversial Questions about Relationships

Dive into the spicy world of relationships, tackling whether sleeping on the first date is a good idea. Explore the complexities of intimacy, trust, and communication in modern love. The hosts navigate financial sharing strategies, the challenges of appearance changes, and the emotional weight of partner observations. They also confront the impact of age gaps and cohabitation, while emphasizing the importance of empathy in conflict resolution and intimacy. Expect laughter amid insightful discussions on grief and moving forward in love.
undefined
Mar 25, 2024 • 51min

I'm Not Allowed to Feel Disrespected??

Experts claim we shouldn't feel disrespected, leading to a spirited debate on emotional expression. The hosts discuss the importance of precise language in relationships and share personal anecdotes about navigating feelings of neglect. They highlight nonviolent communication techniques, like ‘I statements,’ to foster understanding. With insights from theorists like the Gottmans and Marshall Rosenberg, they explore gentle communication and the balance needed to maintain healthy dynamics. Empathy and emotional accountability are emphasized as key to deeper connections.
undefined
16 snips
Mar 24, 2024 • 55min

Avoid the Roommate Phase and Reignite the Spark!

Discover how to avoid drifting into the 'roommate phase' in relationships by reigniting the spark. The speakers discuss the impact of parenthood on intimacy and stress the need for proactive communication. They explore the importance of balancing responsibilities and maintaining emotional closeness through intentional gestures. Learn effective communication strategies like the 'roses and thorns' technique to deepen connections. Small acts of appreciation and understanding can help partners navigate distractions and cultivate lasting attraction.
undefined
13 snips
Mar 3, 2024 • 59min

My Partner isn't meeting MY NEEDS

The podcast tackles the challenge of unmet needs in relationships, sparked by a listener's insightful email. It explores the importance of patience and effective communication when navigating emotional needs and heated arguments. The hosts discuss attachment styles, empathy, and the balance required during conflicts. Tips for transforming complaints into desires are shared, emphasizing self-awareness and accountability. The importance of assuming positive intent is highlighted, promoting vulnerability and open discussions for healthier connections.

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app