

How to STOP Fighting for GOOD!
23 snips May 30, 2024
Discover how to transform conflicts into opportunities for connection. The hosts explore the dynamics of anger, stonewalling, and vulnerability, shedding light on effective communication styles. Learn the importance of emotional safety and the need for both partners to express their feelings authentically. They discuss the detrimental effects of contempt, and how humor can be a powerful tool for repairing relationships. With insightful tips and personal stories, this discussion aims to enhance intimacy and foster healthier dialogues.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14
Intro
00:00 • 2min
Navigating Conflict in Relationships
01:39 • 16min
Navigating Emotions in Conflict
17:40 • 4min
Navigating Conflict in Relationships
21:39 • 17min
The Power of Vulnerability in Relationships
39:05 • 20min
Communicating with Compassion
59:30 • 8min
Understanding Contempt in Relationships and Its Impact
01:07:30 • 2min
Navigating Relationship Conflicts: Breaking Down Stonewalling
01:09:47 • 5min
Navigating Defensiveness in Relationships
01:14:46 • 15min
Interchanging Roles of Validation and Curiosity in Relationships
01:30:08 • 2min
Navigating Relationship Repair Through Humor and Communication
01:32:11 • 2min
Navigating Conflict in Relationships
01:34:02 • 13min
Engaging Listeners with a Pineapple Challenge
01:47:00 • 2min
Navigating Relationship Conflicts for Deeper Connection
01:48:42 • 2min