

Help! I Lose Myself In Relationships!
Sep 10, 2024
Discover the struggle to maintain personal identity in relationships. The hosts dive into the dangers of losing oneself, sharing anecdotes and techniques to stay true. They tackle how adapting interests can lead to self-neglect and emphasize the importance of boundaries. Explore the balance between empathy and emotional independence to avoid codependency. The conversation also touches on the guilt of personal happiness when your partner is struggling. This insightful chat encourages open communication to foster healthier connections.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
Navigating Personal Interests in Relationships
01:48 • 2min
Rediscovering Self in Relationships
03:20 • 20min
Navigating Relational Desires
23:47 • 11min
Navigating Empathy: The Balance Between Connection and Self
34:32 • 3min
Navigating Guilt and Balance in Relationships
38:01 • 5min
The Importance of Personal Boundaries in Relationships
42:51 • 2min