I'm Not Allowed to Feel Disrespected??

Experts claim we shouldn't feel disrespected, leading to a spirited debate on emotional expression. The hosts discuss the importance of precise language in relationships and share personal anecdotes about navigating feelings of neglect. They highlight nonviolent communication techniques, like ‘I statements,’ to foster understanding. With insights from theorists like the Gottmans and Marshall Rosenberg, they explore gentle communication and the balance needed to maintain healthy dynamics. Empathy and emotional accountability are emphasized as key to deeper connections.