Understanding Nonviolent Communication Principles

Nonviolent communication (NVC) emphasizes the importance of empathy and clear expression of feelings without assuming intent. The hosts discuss a listener's concern that using terms like 'disrespected' may conflict with NVC principles, which suggest that feelings should be personal and not assign blame. Instead of saying, 'I feel disrespected,' they advocate for more neutral terms like 'I feel overwhelmed' to foster understanding and avoid defensiveness. This approach ensures that conversations remain constructive and supportive rather than confrontational.