Rikki and Jimmy on Relationships cover image

Rikki and Jimmy on Relationships

Interview with Relationship Expert Jillian Turecki

Dec 6, 2023
Jillian Turecki, a seasoned relationship coach with two decades of experience, shares her insights on cultivating healthy relationships. She discusses the importance of reconnecting with oneself and personal accountability for more meaningful connections. The hidden impact of stress on relationships is explored, emphasizing self-love as a remedy. Jillian tackles the complexities of romantic partnerships, debunking the myth of 'the one' and highlighting the significance of communication and mutual understanding in navigating relational dynamics.
43:18

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Jillian Turecki emphasizes the necessity of self-connection as the foundation for nurturing healthy relationships with others.
  • She highlights the detrimental impact of unmanaged stress on relationships, underscoring the need for mindfulness to enhance emotional availability.

Deep dives

The Journey to Coaching

Jillian Turecki shares her transformative journey into the realm of relationship coaching, which stemmed from personal hardships including a difficult marriage and deep emotional struggles. Her background in yoga had already given her tools to support others, but a major turning point occurred when she faced loss and personal turmoil, prompting her to explore the deeper aspects of relationships. Through this pursuit, she found inspiration in various teachers and invested in her own self-discovery, ultimately leading to her passion for guiding others in building healthy relationships. This journey reflects how personal crises can catalyze profound shifts, demonstrating the resilience and growth that can emerge from difficult experiences.

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