Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Brian Sanders - Filmmaker of Food Lies & Health Coach
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health.
World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science.
It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)
World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science.
It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)
Top mentioned books
Here are the most frequently recommended books on the Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living podcast:
#1 Mentioned in 1 episodes
The Plant Paradox
The Hidden Dangers in \"Healthy\" Foods That Can Wreck Your Health—And What You Can Do About It
Dr. Stephen Gundry
#2 Mentioned in 1 episodes
Satiety Per Calorie
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Ted Naiman
#3 Mentioned in 1 episodes
The hungry brain
Stephan J. Guyenet
#4 Mentioned in 1 episodes
Eat Like the Animals
David Raubenheimer
Steve Simpson
#5 Mentioned in 1 episodes
Psycho-Cybernetics
Maxwell Maltz
#6 Mentioned in 1 episodes
Metabolic Freedom
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Ben Azadi
#7 Mentioned in 1 episodes
Fat for Fuel
Dr. Joseph Mercola
