Anne, a compulsive helper, explores her need to fix others at the expense of her own family. The podcast delves into burnout, lack of leadership at work, family dynamics, and the ethics of helping. It highlights the pressure to always assist, the interplay of anxiety and curiosity in decision-making, and the importance of self-care and authenticity in relationships.

Topics discussed include fear of abandonment in relationships, overconcentration on a romantic relationship, childhood trauma's impact on relationships, traumatic experience with language barrier, fear of vulnerability in intimate relationships, and the impact of suppressed emotions.

Sanne reflects on her dissatisfaction with her seemingly perfect life and the uncertainty of her future. They discuss the importance of utilizing talents for fulfillment and the struggle to find purpose. The speakers delve into the conflicting question of finding a reason to live and the potential loss of joy in heaven. They explore the mental well-being benefits of exercise and the search for personal fulfillment. Ultimately, they encourage listeners to find their own joy and follow their own path.

Maaike (37) feels guilty about everything.  About traffic, household chores, not working hard enough at work or getting opportunities at work she feels she doesn't deserve. She even feels guilty for things she's not responsible for, like when her son hurts himself. She feels like she only deserves to be happy when others are happy. Can Berthold help her flip-think this problem?Do you also have a personal problem and would you like to discuss it with Berthold in the podcast? We would love to have you as our guest! Click here for more info and the application form. This year, the best-selling tear-off calendar in the Netherlands is also available in English for the first time! Order here: www.omdenken.nl/calendar. 

This podcast explores the feeling of obligation to consume media and fear of missing out (FOMO), delves into the concept of life's meaning and freedom of choice, discusses the influence of upbringing and unexpected life events, explores creating new narratives and finding meaning in life, and embraces anxiety with humor.

Thea (54) is always late. She hates this about herself and it often gets her into a pickle. Her intention is always to leave early, but somehow she always arrives sweaty and in a hurry. Dissappointed in herself.Do you also have a personal problem and would you like to discuss it with Berthold in the podcast? We would love to have you as our guest! Click here for more info and the application form. This year, the best-selling tear-off calendar in the Netherlands is also available in English for the first time! Order here: www.omdenken.nl/calendar. 

The podcast explores the challenges of having too many hobbies and a lack of focus. It delves into the struggle of starting new things but not being able to follow through. The correlation between success and friendships is discussed, as well as the illusion of external validation. The speakers reflect on their new direction in life and the power of love.

The podcast explores the struggles of feeling unheard and unseen, both in personal relationships and at work. It discusses the impact of childhood experiences on self-image and the pain that comes from not feeling seen. The speakers delve into the concept of stomatrine, a negative self-image, and how to overcome it. They also talk about letting go of negative thoughts and seeking attention.

In this podcast, Wendy discusses her fear of failure and self-doubt. The speakers explore strategies to overcome these feelings and embrace success. They also discuss the impact of self-image on failure and invite listeners to reflect on their own perspectives.

Tess (31) hates eating noises. She gets furious when she hears people smacking or chewing. She's had it ever since she was little and the older she gets, the worse the aversion gets. She can't enjoy meals with friends, family, colleagues or even her husband. She makes sure her husband eats before her and she puts on loud music or TV when he eats. She hates that she is like this and she really hopes she can find a way to deal with it.Do you also have a personal problem and would you like to discuss it with Berthold in the podcast? We would love to have you as our guest! Click here for more info and the application form. This year, the best-selling tear-off calendar in the Netherlands is also available in English for the first time! Order here: www.omdenken.nl/calendar.