Paul (36) does everything to avoid being alone. He feels panic, restlessness and loneliness when he is not around other people. He always distracts himself with the attention of others or with sports. An additional problem is that he finds partners who temporarily fill his void, but eventually he falls out of love and the loneliness returns.Do you also have a personal problem and would you like to discuss it with Berthold in the podcast? We would love to have you as our guest! Click here for more info and the application form. This year, the best-selling tear-off calendar in the Netherlands is also available in English for the first time! Order here: www.omdenken.nl/calendar. 

Sarah is a psychiatrist and has a 15-year-old daughter with severe anorexia nervosa. Despite all her professional knowledge about emotion regulation, parenting and personality disorders, she feels powerless in helping her own daughter. How is it that her own child can only communicate through her body and only feels seen by being sick? She feels like a bad mom. What can she do in this nightmare situation?Do you also have a personal problem and would you like to discuss it with Berthold in the podcast? We would love to have you as our guest! Click here for more info and the application form. This year, the best-selling tear-off calendar in the Netherlands is also available in English for the first time! Order here: www.omdenken.nl/calendar. 

Lando (50) struggles with the feeling that he doesn't care enough for other people. He feels like he doesn't mourn his brother's loss enough. He feels guilty about not actively reaching out to friends. He's also away from home a lot, while he knows his wife hates it. But is lack of empathy really the problem? Together with Berthold he finds out what's really bothering him.Do you also have a personal problem and would you like to discuss it with Berthold in the podcast? We would love to have you as our guest! Click here for more info and the application form. This year, the best-selling tear-off calendar in the Netherlands is also available in English for the first time! Order here: www.omdenken.nl/calendar. 

Rixt (56) has been biting her nails as long as she can remember. It gives her comfort, but she also feels very childish while doing so. Why can't she just stop? A heartwarming conversation about a seemingly light problem, with underlying layers of loneliness and feelings of failure. Do you also have a personal problem and would you like to discuss it with Berthold in the podcast? We would love to have you as our guest! Click here for more info and the application form. This year, the best-selling tear-off calendar in the Netherlands is also available in English for the first time! Order here: www.omdenken.nl/calendar. 

Simone (31) worries a lot about here looks. She spends a lot of time on her physical appearance and she's always striving for perfection. She's also afraid to look older than she is, especially since she's single.Do you also have a personal problem and would you like to discuss it with Berthold in the podcast? We would love to have you as our guest! Click here for more info and the application form. This year, the best-selling tear-off calendar in the Netherlands is also available in English for the first time! Order here: www.omdenken.nl/calendar. 

Mary (44) has a loving spouse, two happy children and successfully runs her own company. Despite everything going well, she always feels it’s not good enough. Or rather, she’s not good enough. She can’t believe the compliments people give her, always feels that her successes are ‘just luck’ and worst of all, deep down she feels like she doesn’t deserve to be here. Why is that? In this episode Berthold helps her exploring the views she holds about herself.Do you also have a personal problem and would you like to discuss it with Berthold in the podcast? We would love to have you as our guest! Click here for more info and the application form. This year, the best-selling tear-off calendar in the Netherlands is also available in English for the first time! Order here: www.omdenken.nl/calendar. 

Jochem (27) always needs a goal in life. And he'll do anything in his power to achieve it, whether the people around him like it or not. This makes him quite rigid sometimes, and he fears his loved ones will not accept this behavior forever. Together with Berthold he unravels the underlying psychological mechanism.Curious how Jochem is doing now? Read the update he shared with us after the conversation with Berthold. Do you also have a personal problem and would you like to discuss it with Berthold in the podcast? We would love to have you as our guest! Click here for more info and the application form. This year, the best-selling tear-off calendar in the Netherlands is also available in English for the first time! Order here: www.omdenken.nl/calendar. 

Micky explores the difficulties of speaking her mind, sharing examples of problems in her relationships. She discusses struggles with her parents and miscommunication on childcare. The speaker reflects on situations where they struggled to express their true opinions, leading to discomfort. They delve into the emotional aspect of asking for help and the pressure to always be strong.

Steven (50) just got diagnosed with a bipolar disorder. On the one hand he's happy because it explains a lot of what he's been experiencing during his life. On the other hand it creates a new problem: now he's never sure if the emotions he feels are real, or if it's 'the disorder talking'.  Is he just happy, or is it a manic episode? Together with Berthold he finds a way to make the problem irrelevant.Curious how Steven is doing now? Read the update he shared with us after the conversation with Berthold. Do you also have a personal problem and would you like to discuss it with Berthold in the podcast? We would love to have you as our guest! Click here for more info and the application form. This year, the best-selling tear-off calendar in the Netherlands is also available in English for the first time! Order here: www.omdenken.nl/calendar. 

This podcast explores the problem of procrastination and its impact on various aspects of Chris's life. The hosts discuss their experiences with student loans and the mindset shift from challenge to ambition. They delve into the struggle against laziness and the benefits of being lazy. They also explore lazy creativity and the importance of setting realistic expectations.