Flip Thinking Podcast
Episode 17 - FOMO (Fear of Missing Out)
Dec 18, 2023
This podcast explores the feeling of obligation to consume media and fear of missing out (FOMO), delves into the concept of life's meaning and freedom of choice, discusses the influence of upbringing and unexpected life events, explores creating new narratives and finding meaning in life, and embraces anxiety with humor.
27:25
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Quick takeaways
- The guest explores the idea of embracing the unknown and being open to different directions in life, allowing for curiosity to flourish.
- The importance of finding fun and laughter in life is emphasized, encouraging the guest to make humor out of anxieties and fears, and challenge the seriousness attached to constant direction and purpose.
Deep dives
Life as a Path with Meaning and Worth
The podcast explores the concept of life as a path towards giving it meaning and worth. This idea is deeply rooted in childhood and societal expectations, such as going to university, having a steady job, and a family. The guest, Joanna, initially feels a constant urge to consume and experience everything that comes her way, fearing she'll miss out on something important. She struggles with feeling overwhelmed and exhausted by this compulsion. Joanna acknowledges that this conviction of giving life meaning and worth is just a narrative she has constructed, and she desires to let go of the fixity of this belief.
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