Joanna (48) is constantly “on”. She feels like she always has to do things on her to-do, to-see, to-read, to-watch, to-cook, to-eat, to-whatever list. She wants to be up-to-date and not miss anything. It's tiring. How to switch off? How to go from FOMO to JOMO?

Do you also have a personal problem and would you like to discuss it with Berthold in the podcast? We would love to have you as our guest! Click here for more info and the application form.

This year, the best-selling tear-off calendar in the Netherlands is also available in English for the first time! Order here: www.omdenken.nl/calendar.