

Episode 21 - Savior complex
Mar 4, 2024
Anne, a compulsive helper, explores her need to fix others at the expense of her own family. The podcast delves into burnout, lack of leadership at work, family dynamics, and the ethics of helping. It highlights the pressure to always assist, the interplay of anxiety and curiosity in decision-making, and the importance of self-care and authenticity in relationships.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
Acts of Selfless Help in Challenging Situations
03:30 • 5min
Navigating Burnout Due to Lack of Leadership at Work
08:49 • 2min
Navigating Family Dynamics and Caregiving
10:29 • 5min
Exploring the Ethics of Helping Others in Distress
15:33 • 2min
Navigating the Pressure to Constantly Help Others
17:11 • 15min
Exploring the Interplay of Anxiety and Curiosity in Decision-Making
32:27 • 2min