Dave Tate's Table Talk

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html      Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/       Kevin Cann takes a seat in this 170th podcast episode of Dave Tate's Table Talk.   Kevin is the head coach and owner of Precision Powerlifting Systems, a competitive powerlifting team based out of Boston, MA. They have had three open national champions, a national runner-up, and four other top-5 finishes at nationals since their inception in 2015.   He has been a coach since 2005 and has trained athletes of all levels, including his time as an intern at Harvard University. He holds an undergraduate degree in health and wellness and a graduate degree in kinesiology, the science of human movement. Kevin was a student of Sheiko from 2015 to 2018.    Precision Powerlifting Systems: https://precisionpowerlifting.com/    Boston's StrongCast: https://bostonsstrongcast.wordpress.com/    Kevin's IG: https://www.instagram.com/kwcann/?hl=en        ABOUT THE HOST   Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.   Dave's IG: https://www.instagram.com/underthebar/?hl=en       SPONSORS     Marek Health    Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.     www.MarekHealth.com/tabletalk  Use Code Tabletalk for 10% off your first order. Also, check out the Table Talk Panel: www.MarekHealth.com/tabletalk         1st Detachment    1st Detachment (1D) is a veteran-founded, expert-formulated supplement company led by renowned coach Justin Harris and optimal living specialist Joe Miller. From a game-changing pre-workout to potent glucose disposal agents & industry-leading intra-workout, we’ve combined science with real-world experience to custom-formulate each product.   We are battle tested. Are you? Find your battle today!   Use code TABLETALK10 at checkout for 10% OFF your order.   https://1stdetachment.com/         elitefts   If you can put it in a gym bag or load weight on it, we have you covered.   https://www.elitefts.com/     Use Code TABLE TALK for 10% off your first elitefts order.       SUPPORT THE SHOW   All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/   Support Dave Tate's Table Talk podcast by joining the crew.  https://glow.fm/davetatestabletalk/    elitefts Shop: https://www.elitefts.com/   elitefts IG: https://www.instagram.com/elitefts/

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html      Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/       Justin Harris takes a seat in this 169th podcast episode of Dave Tate's Table Talk.   Justin Harris is the owner of the customized training and performance nutrition company Troponin Nutrition and co-owner of 1st Detachment. He helps serious athletes who train hard by providing expert coaching and performance nutrition built on results. He holds a Master’s degree in Atomic Physics with an undergraduate degree in Kinesiology.   As a top-level competitor, Justin was the: Overall winner of the 2004 Mr. Michigan Superheavyweight champion for the 2006 Jr. USAs 2007 and 2008 APF Michigan powerlifting champion, totaling “Elite” in both competitions 1st Detachment: https://1stdetachment.com/ Troponin Nutrition: https://www.troponinnutrition.com/ Justin's IG: https://www.instagram.com/troponin_nutrition/?hl=en       ABOUT THE HOST   Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.   Dave's IG: https://www.instagram.com/underthebar/?hl=en     SPONSORS     Marek Health    Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.     www.MarekHealth.com/tabletalk  Use Code Tabletalk for 10% off your first order. Also, check out the Table Talk Panel: www.MarekHealth.com/tabletalk         1st Detachment    1st Detachment (1D) is a veteran-founded, expert-formulated supplement company led by renowned coach Justin Harris and optimal living specialist Joe Miller. From a game-changing pre-workout to potent glucose disposal agents & industry-leading intra-workout, we’ve combined science with real-world experience to custom-formulate each product.   We are battle tested. Are you? Find your battle today!   Use code TABLETALK10 at checkout for 10% OFF your order.   https://1stdetachment.com/       Power Rack Strength CBD    Our CBD Isolate is derived from hemp, not Marijuana, and is 100% THC-FREE, with testing on the website for each batch. It won't get you high or make you fail a drug test.    Many law enforcement, fire department, military, and truck driver personnel use our products. For those who need to relax, struggle with sleep, or have achy muscles, CDB is a must-have, especially for athletes.    Use discount code: TABLETALK2023 - 35% off ANY order, no limit.  CBD: https://powerrackstrengthcbd.com     Gift of Injury: https://www.powerrackstrength.com/gift-of-injury/         elitefts   If you can put it in a gym bag or load weight on it, we have you covered.   https://www.elitefts.com/     Use Code TABLE TALK for 10% off your first elitefts order.     SUPPORT THE SHOW   All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/   Support Dave Tate's Table Talk podcast by joining the crew.  https://glow.fm/davetatestabletalk/    elitefts Shop: https://www.elitefts.com/   elitefts IG: https://www.instagram.com/elitefts/

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html      Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/     In this 168th Table Talk Podcast episode, Dave Tate is joined by Daniel DeBrocke.    Daniel DeBrocke is the director of education curriculum at Kabuki Strength. He's a competitive powerlifter and strength coach with over ten years of experience in the field. He has coached athletes ranging from novice lifters to world record holders, national champion BMX racers, and professional soccer and MLB players.    Daniel is a published author and writes for several renowned publications such as elitefts, Kabuki Strength, T-Nation, Bar Bend, Breaking Muscle, and Evil Genius Sport Performance. He has presented at international conferences alongside industry experts. Daniel is also the creator of the Stacked Strength Podcast.    Dan's IG: https://www.instagram.com/daniel_debrocke/  Stacked Strength Podcast: https://podcasts.apple.com/ca/podcast/stacked-strength-podcast/id1524738232    ABOUT THE HOST   Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.   Dave's IG: https://www.instagram.com/underthebar/?hl=en     SPONSORS   Marek Health    Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.     www.MarekHealth.com/tabletalk  Use Code Tabletalk for 10% off your first order. Also, check out the Table Talk Panel: www.MarekHealth.com/tabletalk      Power Rack Strength CBD    Our CBD Isolate is derived from hemp, not Marijuana, and is 100% THC-FREE, with testing on the website for each batch. It won't get you high or make you fail a drug test.    Many law enforcement, fire department, military, and truck driver personnel use our products. For those who need to relax, struggle with sleep, or have achy muscles, CDB is a must-have, especially for athletes.    Use discount code: TABLETALK2023 - 35% off ANY order, no limit.  CBD: https://powerrackstrengthcbd.com     Gift of Injury: https://www.powerrackstrength.com/gift-of-injury/       elitefts   If you can put it in a gym bag or load weight on it, we have you covered.   https://www.elitefts.com/     Use Code TABLE TALK for 10% off your first elitefts order.   SUPPORT THE SHOW   All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/   Support Dave Tate's Table Talk podcast by joining the crew.  https://glow.fm/davetatestabletalk/    elitefts Shop: https://www.elitefts.com/   elitefts IG: https://www.instagram.com/elitefts/

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html      Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/     In this 167th Table Talk Podcast episode, Dave Tate is joined by Zach Even-Esh.   Zach Even-Esh is a Strength & Sports Performance Coach located in NJ. Zach is the founder of The Underground Strength Gym, author of The Encyclopedia of Underground Strength, and creator of two certifications; The SSPC Cert (Strength & Sports Performance Coach) and The Underground Strength Coach Cert.    Zach began coaching full-time in 2002 and has been in the private sector for 20 years while also coaching at The D1 level (Lehigh and Rutgers). Zach has consulted with college programs, the FBI, Naval Special Warfare, and coaches worldwide. Zach has been a full-time high school strength and conditioning coach since 2019 and is The NJ State Director for The NHSSCA (National High School Strength Coach Association).    Zach's IG: https://www.instagram.com/zevenesh/  Zach Even-Esh Website: https://zacheven-esh.com/    ABOUT THE HOST   Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.   Dave's IG: https://www.instagram.com/underthebar/?hl=en     SPONSORS       Marek Health    Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.    https://marekhealth.com/tabletalk/    Use Code Tabletalk for 10% off your first order. Also, check out the Table Talk Panel:  https://marekhealth.com/tabletalk/          1st Detachment    1st Detachment (1D) is a veteran-founded, expert-formulated supplement company led by renowned coach Justin Harris and optimal living specialist Joe Miller. From a game-changing pre-workout to potent glucose disposal agents & industry-leading intra-workout, we’ve combined science with real-world experience to custom-formulate each product.   We are battle tested. Are you? Find your battle today!   Use code TABLETALK10 at checkout for 10% OFF your order.   https://1stdetachment.com/        LMNT   A tasty electrolyte drink mix.     https://DrinkLMNT.com/TABLETALK  for a FREE 8-flavor sample pack with any purchase!      elitefts   If you can put it in a gym bag or load weight on it, we have you covered.   https://www.elitefts.com/     Use Code TABLE TALK for 10% off your first elitefts order.   SUPPORT THE SHOW   All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/   Support Dave Tate's Table Talk podcast by joining the crew.  https://glow.fm/davetatestabletalk/    elitefts Shop: https://www.elitefts.com/   elitefts IG: https://www.instagram.com/elitefts/

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html      Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/     Jimmy Kolb takes a seat in this 166th podcast episode of Dave Tate's Table Talk.   Jimmy Kolb is a drug-free, equipped bench specialist—the first and only person to bench 1200 and 1300 pounds and hold 11 competitive 1000+ pound benches in the last two years. A marine corps veteran, Jimmy benched his first 1000-pound poly bench while still on active duty.   He was awarded the Baddest Bencher and WPO Bench Bash Winner in 2022.   Jimmy is the owner of Kolbstrong Power, where he offers online and in-house custom bench programming. He cofounded Kolbstrong Scholarship—a 501c3 non-profit that financially helps teenage and junior athletes.   Here are his impressive feats of strength to date:    -Last person to bench 1000lbs+ in a poly shirt -First ( and currently only) person to bench 1100lbs in a single ply poly shirt -Benched 740lbs as a teenager (at that time that was the second heaviest teenage bench in history) -2410 Multiply in 220 at 20 years old (still stands as the heaviest multiply total for 220 JR) -Currently hold six ACTIVE All Time World Records for equipped bench across 4 weight classes:  242 : Singly Ply : 903lbs   242 : Multiply : 950lbs  275 : Multiply : 1035lbs  308 : Single Ply: 1120lbs  SHW : Single Ply 1060lbs  SHW : Unlimited : 1320   Jimmy's IG: https://www.instagram.com/kolbstrong/?hl=en    ABOUT THE HOST   Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.   Dave's IG: https://www.instagram.com/underthebar/?hl=en         SPONSORS   Marek Health    Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.  https://marekhealth.com/tabletalk/    Use Code Tabletalk for 10% off your first order. Also, check out the Table Talk Panel:  https://marekhealth.com/tabletalk/       LMNT   A tasty electrolyte drink mix.  https://DrinkLMNT.com/TABLETALK    for a FREE 8-flavor sample pack with any purchase!      elitefts   If you can put it in a gym bag or load weight on it, we have you covered.   https://www.elitefts.com/    Use Code TABLE TALK for 10% off your first elitefts order.     SUPPORT THE SHOW   All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast.   Shop these elitefts items: https://www.elitefts.com/content/table-talk/     Support Dave Tate's Table Talk podcast by joining the crew.  https://glow.fm/davetatestabletalk/       elitefts Shop: https://www.elitefts.com/

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html      Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/     In this 165th Table Talk Podcast episode, Dave Tate is joined by Nate Harvey.   Nate Harvey, MS, CSCS, is elitefts' executive equipment specialist. Nate developed his vast athletic history as the former head strength coach of Olympic sports at The State University of New York at Buffalo. During his 10 years at UB, he coached their first-ever national champion (shot put), four team conference champions (one back-to-back), eight of the school's twelve total All-Americans, 18 Olympic trial qualifiers, over 50 individual conference champions, 16 individual national qualifiers, and over 75 individual regional qualifiers using the conjugate method. He is also a strength and conditioning consultant for the New York Jets. His best lifts are a 1,000-pound squat, a 750-pound bench, and a 750-pound deadlift.   Nate's IG: https://www.instagram.com/nateharvey2450/  Nate's email: nharvey@elitefts.net    Conjugate U: https://www.elitefts.com/conjugate-u-ebook.html  Nate's Youtube :  @conjugateu3220    ABOUT THE HOST   Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.   Dave's IG: https://www.instagram.com/underthebar/?hl=en         SPONSORS   Marek Health    Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.  https://marekhealth.com/tabletalk/    Use Code Tabletalk for 10% off your first order. Also, check out the Table Talk Panel:  https://marekhealth.com/tabletalk/       LMNT   A tasty electrolyte drink mix.  https://DrinkLMNT.com/TABLETALK    for a FREE 8-flavor sample pack with any purchase!      elitefts   If you can put it in a gym bag or load weight on it, we have you covered.   https://www.elitefts.com/    Use Code TABLE TALK for 10% off your first elitefts order.     SUPPORT THE SHOW   All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast.   Shop these elitefts items: https://www.elitefts.com/content/table-talk/     Support Dave Tate's Table Talk podcast by joining the crew.  https://glow.fm/davetatestabletalk/       elitefts Shop: https://www.elitefts.com/

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html      Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/     In this 164th Table Talk Podcast episode, Dave Tate is joined by Michael De La Pava.   Michael De La Pava is the owner of The Battle Axe Gym. Michael's athletic career includes stops in Muay Thai, strongman, powerlifting, and the highland games. He has worked with and alongside giants in the industry, including Brian Carroll, Stu McGill, Eddy Coan, and Andrew Lock.    The Battle Axe Gym has been home to world-class strength athletes, SOF, first responders, and several state and national champions in powerlifting and strongman since 2012. Michael continues to expand his horizons on several platforms, such as podcasts, retail, and hosting strongman and powerlifting contests in Florida.    He lives in Miami with his loving family and friends.    Michael's IG: https://www.instagram.com/thebattleaxegym/  The Battle Axe Gym: https://battleaxegym.com/    ABOUT THE HOST   Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.   Dave's IG: https://www.instagram.com/underthebar/?hl=en         SPONSORS   Marek Health    Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.  https://marekhealth.com/tabletalk/    Use Code Tabletalk for 10% off your first order. Also, check out the Table Talk Panel:  https://marekhealth.com/tabletalk/       LMNT   A tasty electrolyte drink mix.  https://DrinkLMNT.com/TABLETALK    for a FREE 8-flavor sample pack with any purchase!      elitefts   If you can put it in a gym bag or load weight on it, we have you covered.   https://www.elitefts.com/    Use Code TABLE TALK for 10% off your first elitefts order.     SUPPORT THE SHOW   All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast.   Shop these elitefts items: https://www.elitefts.com/content/table-talk/     Support Dave Tate's Table Talk podcast by joining the crew.  https://glow.fm/davetatestabletalk/       elitefts Shop: https://www.elitefts.com/

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html      Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/     In this 163rd Table Talk Podcast episode, Dave Tate is joined by Anthony Oliveira.   Anthony Oliveira of Trigger Warning Conjugate is an elite powerlifter, coach, and business owner. Anthony has trained with some of the biggest names in strength sports, like Louie Simmons, Laura Phelps and Shane Sweatt, and David Hoff. He is one of only four male lifters to have competed at every WPO event since its reintroduction in 2018.    Although Anthony is a mutil-ply lifter, Anthony holds the single-ply world record squat (1036.2 @258) for the 275s.    Anthony and his wife own Anchor Athletics and Strength, located in Concord, NH.    Anthony's IG: https://www.instagram.com/anthonycw13/ Trigger Warning Conjugate: https://www.instagram.com/trigger_warning_conjugate/      ABOUT THE HOST   Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.   Dave's IG: https://www.instagram.com/underthebar/?hl=en         SPONSORS   Marek Health    Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.  https://marekhealth.com/tabletalk/    Use Code Tabletalk for 10% off your first order. Also, check out the Table Talk Panel:  https://marekhealth.com/tabletalk/       LMNT   A tasty electrolyte drink mix.  https://DrinkLMNT.com/TABLETALK    for a FREE 8-flavor sample pack with any purchase!        Power Rack Strength CBD    Our CBD Isolate is derived from hemp, and is 100% THC-FREE, with testing on the website for each batch. It won't get you high or make you fail a drug test.    Many law enforcement, fire department, military, and truck driver personnel use our products. For those who need to relax, struggle with sleep, or have achy muscles, CBD is a must-have, especially for athletes.    Use discount code: TABLETALK2023 - 35% off ANY order, no limit.    CBD: https://www.powerrackstrength.com/shop-cbd-products/   Gift of Injury: https://www.powerrackstrength.com/gift-of-injury/       elitefts   If you can put it in a gym bag or load weight on it, we have you covered.   https://www.elitefts.com/    Use Code TABLE TALK for 10% off your first elitefts order.     SUPPORT THE SHOW   All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast.   Shop these elitefts items: https://www.elitefts.com/content/table-talk/     Support Dave Tate's Table Talk podcast by joining the crew.  https://glow.fm/davetatestabletalk/       elitefts Shop: https://www.elitefts.com/

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html      Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/     Trevor Jaffe takes a seat in this XXX podcast episode of Dave Tate's Table Talk.   Trevor Jaffe has been a competitive strength athlete for over 18 years. He has received first place finishes in strongman, weightlifting, and places his primary focus on powerlifting. With top lifts of a 683-pound squat and an 810-pound deadlift, he has totaled International Elite in three weight classes (181, 198, and 220).    He has coached over 25 all-time world records with eight separate athletes: Dallas Norris, Jenn Rotsinger, Ashley Garcia, Phil Herndon, Jordan Wong, Stacy "Bama" Burr, and Danny Misencik.   Trevor currently holds the masters ATWR total for 181 and deadlift, along with the 198 and 220 class ATWR deadlift. Affectionately known as "the deadlift whisperer" for his ability to improve the deadlift, Trevor is also known for improving a lifter's mechanics and technique in a short time frame and significantly prolonging an athlete's competitive career.    Trevor is also the co-host of The Strength and Success Show and co-owner of Cultra Nutra Supplements.   Trevor's IG: https://www.instagram.com/jaffestrength/ The Strength and Success Show: https://spoti.fi/3uLtqXm Culture Nutra Supplements: https://culturenutra.com/   ABOUT THE HOST   Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.   Dave's IG: https://www.instagram.com/underthebar/?hl=en         SPONSORS   Marek Health    Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.  https://marekhealth.com/tabletalk/    Use Code Tabletalk for 10% off your first order. Also, check out the Table Talk Panel:  https://marekhealth.com/tabletalk/       LMNT   A tasty electrolyte drink mix.  https://DrinkLMNT.com/TABLETALK    for a FREE 8-flavor sample pack with any purchase!      elitefts   If you can put it in a gym bag or load weight on it, we have you covered.   https://www.elitefts.com/    Use Code TABLE TALK for 10% off your first elitefts order.     SUPPORT THE SHOW   All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast.   Shop these elitefts items: https://www.elitefts.com/content/table-talk/     Support Dave Tate's Table Talk podcast by joining the crew.  https://glow.fm/davetatestabletalk/       elitefts Shop: https://www.elitefts.com/

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html      Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/     Jim Wendler & Matt Rhodes take a seat in this 161st podcast episode of Dave Tate's Table Talk.   Jim Wendler was the first employee of elitefts. He is worldly known as the creator and author of the 5/3/1 Training Program. Jim played football and graduated from the University of Arizona where he was a three-time letter winner. Wendler went on to squat 1000 pounds in competition and is an accomplished Elite Lifter with a 2,375 pound total. He serves the London, Ohio, community as a strength coach at London High School.   Rhodes began his coaching career in football at the University of Richmond and later interned for Buddy Morris at the University of Pittsburgh. After eight years as a personal trainer, he went back in the collegiate ranks as a strength and conditioning coach with stops at Yale, the University at Albany, and the University of Rhode Island as an assistant. Rhodes oversaw the strength and conditioning program at Morehead State University for 8 years. He is currently the head strength and conditioning coach at Gravette High School in Gravette, AR where he has been tasked to build the program from scratch.    ABOUT THE HOST   Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.   Dave's IG: https://www.instagram.com/underthebar/?hl=en         SPONSORS   Marek Health    Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.  https://marekhealth.com/tabletalk/    Use Code Tabletalk for 10% off your first order. Also, check out the Table Talk Panel:  https://marekhealth.com/tabletalk/       LMNT   A tasty electrolyte drink mix.  https://DrinkLMNT.com/TABLETALK    for a FREE 8-flavor sample pack with any purchase!      elitefts   If you can put it in a gym bag or load weight on it, we have you covered.   https://www.elitefts.com/    Use Code TABLE TALK for 10% off your first elitefts order.     SUPPORT THE SHOW   All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast.   Shop these elitefts items: https://www.elitefts.com/content/table-talk/     Support Dave Tate's Table Talk podcast by joining the crew.  https://glow.fm/davetatestabletalk/       elitefts Shop: https://www.elitefts.com/