Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47
Introduction
00:00 • 3min
EliteFTS: A Weight Room Where the Underground Still Lives
02:52 • 4min
How to Start Lifting Weights and Moving Forward
06:29 • 6min
The Importance of Food Training
12:24 • 3min
How to Train Harder
15:40 • 6min
The Importance of Legacy
21:31 • 5min
How to Train Like a Pro
27:00 • 5min
How to Undulate for Hypertrophy
32:09 • 2min
How to Adjust to a New Tradition
34:05 • 3min
The Importance of Balance in Entrepreneurship
36:40 • 4min
The Importance of Being a Shitty Person
40:15 • 3min
The Importance of Valuation
43:28 • 3min
How to Differentiate Your Business From Other Brands
46:53 • 3min
The Pros and Cons of Retail Margining
50:04 • 2min
How to Build Traction Direct
52:21 • 2min
The Importance of Investing in Acquisitions
54:10 • 2min
How to Scale Up Your Staff
56:21 • 4min
How to Provide Your Kids With a Better Lifestyle
59:53 • 3min
The Importance of Teamwork
01:03:04 • 6min
Coach Miles: A Man of Few Words
01:08:58 • 3min
How to Be a Better Coach or Teacher
01:11:56 • 2min
The Limited Edition Drop on Elitefts.com
01:13:59 • 4min
The Importance of Family Work and Training
01:18:02 • 2min
The Importance of Listening
01:19:48 • 2min
How to Renew Your Vows in 2015
01:21:49 • 6min
The Importance of Mindfulness in Bodybuilding
01:27:43 • 2min
The Importance of Supporting Yourself
01:29:57 • 4min
How to Be a Successful Coach
01:33:36 • 5min
The Story of Tiger Fitness
01:38:27 • 5min
The Perception of Being Bigger Than What It Is
01:43:53 • 6min
The Importance of a Simple Thank You
01:49:36 • 3min
The Importance of Authenticity in Social Media
01:52:17 • 3min
The Role of YouTube in Branding
01:55:08 • 2min
The Beefs That Changed My Life
01:57:02 • 6min
How to Make Your Content Self Supportive
02:02:33 • 3min
The Importance of Supplements
02:05:10 • 4min
How to Start a Starvation Business
02:09:30 • 2min
Neurostim: A Science and Innovations Company
02:11:35 • 4min
The Importance of Proving People Wrong
02:15:56 • 5min
The Importance of Having a Training Partner
02:21:10 • 5min
The Power of Sport
02:25:58 • 3min
The Importance of Focusing on What's Important
02:29:18 • 2min
The Importance of Partnering in Business
02:31:28 • 3min
How to Write a Successful Partnership
02:34:10 • 3min
Metro Flex: A Gym That Exceeded Expectations
02:37:32 • 3min
The Best Place to Train When Traveling
02:40:10 • 4min
The Importance of Being Aware of Yourself
02:44:10 • 2min