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#200 Marc Lobliner l TIGER FITNESS, IFBB PRO

Dave Tate's Table Talk

00:00

How to Undulate for Hypertrophy

"We undulate pretty much daily. So we usually do like a quad, quad dominant, then an upper body dominant," he says. "I found that at least my body is really responding in the last two weeks." He has 59 and a half weeks to figure out his weight loss plan.

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