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The Art of Being Well

Latest episodes

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Jun 20, 2024 • 1h 6min

Latest Longevity Biohacking Trends, Ranked (Hot Or Not)

Step into the world of biohacking with Dr. Will Cole and his telehealth team in this episode of "Mental Health Is Physical Health." Join them as they share their experiences and discoveries from the 2024 Biohacking Conference. From innovative technologies to groundbreaking products, they highlight their favorite finds and discuss the impact of biohacking on mental and physical well-being. Tune in for an inside look at the future of health optimization. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Right now Signos has an offer exclusively for our listeners. GO TO SIGNOS.COM AND GET UP TO 20% OFF SELECT PLANS BY USING CODE WILLCOLE TODAY.Go to boncharge.com/WILLCOLE and use coupon code WILLCOLE to save 15%.Head to lumen.me/WILLCOLE for 15% off at checkout.Health Hacks with Mark Hyman, M.D release new episodes every Tuesday on Apple Podcasts, Spotify or wherever you get your podcasts. Just search for “Health Hacks” — empowering you to live well.AirSculpt is inviting all Art Of Being Well listeners to get $1000 off an AirSculpt procedure when they complete their consultation, virtually or in person. Simply go to AirSculpt.com/WillCole to find out more.When you purchase NeoPx, you will receive 6 Power Drop pouches. To celebrate the launch, Neoplants is offering a 7th pouch free of charge. That’s one extra month of pure air. Go to neoplants.com/WILLCOLE and the code will be applied automatically at checkout. Shipping available within the US and worldwide shipping coming soon!Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jun 18, 2024 • 48min

Coulter Lewis: Your Lawn Is Toxic. Here’s What To Do About It

Join Dr. Will Cole in an insightful conversation with Coulter Lewis, CEO of Sunday. Discover how our lawn and garden care choices impact the environment and our health. Explore the risks of glyphosate and pesticides, the importance of global safety standards, and Sunday's origin story rooted in safer, sustainable solutions. Learn about Sunday's tailored, eco-conscious approach and get a sneak peek into future innovations from the brand. Tune in to learn how you can cultivate a healthier lawn and a healthier planet. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Sunday is available at Target, Walmart and Lowe’s stores nationwide. Use code WILLCOLE20for 20% off your custom lawn plan on getsunday.com.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jun 17, 2024 • 1h 9min

Valeria Hinojosa & Santiago Tarditi: Exploring The Magic of Traditional Mexican Medicine (Temazcal, Herbalism, Psychedelics & More)

Join Dr. Will Cole as he sits down with Valeria Hinojosa, Santiago Tarditi as they explore the essence of slow living, conscious movement, and holistic wellness. Join us as we delve into Valeria and Santiago's inspiring paths from corporate endeavors to mindful living, and the founding story of Casa Earth. Discover how Casa Earth is reshaping the wellness narrative by advocating for a slower pace of life and embracing spirituality. Dive deep into topics like transitioning to a vegan lifestyle, the intersection of physical well-being and spiritual enlightenment, microdosing, herbalism, and more. Plus, don't miss the engaging Q&A session with our live audience. Tune in for an episode packed with wisdom, insight, and inspiration.  For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Head over to thisisneeded.com and use code WILLCOLE for 20% off your first order.Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/willcole.Order now through my exclusive URL: HOPWTR.com/WILLCOLE. You’ll get 20% off your first purchase. Plus, access to special flavors only available online and FREE shipping when you order 24 cans or more.\Head to moshlife.com/WILLCOLE to save 20% off plus FREE shipping on either the Best Sellers Trial Pack or the new Plant Based Trial Pack.Go to timelinenutrition.com/WILLCOLE and use code WILLCOLE to get 10% off your order.For a limited time please use the code, WILLCOLE at checkout for your big savings off your first purchase at EMFRocks.com.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jun 13, 2024 • 1h 5min

Esther Blum: Menstrual Cycle, Menopause & Hormone Replacement Therapy Myths & Truths

Join Dr. Will Cole for a discussion with Esther Blum, renowned Integrative Dietitian and Menopause Expert. Delve into the complexities of perimenopause, hormonal health, and self-care as Esther shares insights garnered from her 27 years of experience. Explore essential tests for understanding hormonal balance, the phases of the menstrual cycle, and the optimal duration for a healthy cycle. Gain clarity on hormone replacement therapy, its benefits, and when to consider it. Uncover the secrets to combatting the "menopot" through diet, the role of intermittent fasting in hormone health, and recommended supplements for hormone balance and overall well-being. This episode is a must-listen for anyone seeking to support hormonal health. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Right now Signos has an offer exclusively for our listeners. GO TO SIGNOS.COM AND GET UP TO 20% OFF SELECT PLANS BY USING CODE WILLCOLE TODAY.Visit tndickinsons.com/willcole for more information and to purchase!Helix is offering 20% off all mattress orders AND two free pillows for our listeners!Go to HelixSleep.com/WillCole. This is their best offer yet and it won’t last long! With Helix, better sleep starts now. Head to lumen.me/WILLCOLE for 15% off at checkout.Health Hacks with Mark Hyman, M.D release new episodes every Tuesday on Apple Podcasts, Spotify or wherever you get your podcasts. Just search for “Health Hacks” — empowering you to live well.AirSculpt is inviting all Art Of Being Well listeners to get $1000 off an AirSculpt procedure when they complete their consultation, virtually or in person. Simply go to AirSculpt.com/WillCole to find out more.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jun 10, 2024 • 1h 12min

Dan Churchill: How To Eat Like A Legend & See The Best Fitness Gains Of Your Life

Join Dr. Will Cole for an enlightening conversation with Dan Churchill, a NYC-based performance chef and author with a deep understanding of exercise science. Dive into Dan's expertise as he shares insights on staying active, optimizing recovery, and preventing injuries as a runner. Explore Dan's latest book, "Eat Like a Legend," where he unveils his innovative approach to nutrition. Dan shares insights into balancing the demanding role of an executive chef with personal pursuits and maintaining optimal health through proper protein consumption, electrolyte balance, and supplements. This episode is full of practical tips for anyone seeking to enhance their well-being. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Sunday is available at Target, Walmart, and Lowe’s stores nationwide. Use code WILLCOLE20 for 20% off your custom lawn plan on getsunday.com.Gotozbiotics.com/WILLCOLE to get 15% off your first order when you use WILLCOLE at checkout. ZBiotics is backed with 100% money back guarantee so if you’re unsatisfied for any reason, they’ll refund your money, no questions asked.Resist aging at the cellular level, try Qualia Senolytic. Go to Qualialife.com/WILLCOLE for 50% off and use code WILLCOLE at checkout for an additional 15% off.Get your free Sample Pack with any drink mix purchase at DrinkLMNT.com/WILLCOLE. And if you’re an LMNT INSIDER, you have first access to LMNTSparkling — a bold, 16-ounce can of sparkling electrolyte water.Give your hair the power of the little pink bottle with Vegamour. For a limited time, listeners get twenty percent off their first order by going to VEGAMOUR.com/willcole and use code willcole at checkout.Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jun 6, 2024 • 1h 3min

How To Deal With Microplastics & Pesticides, Raw Milk Myths + Favorite Summer Mocktails (Ask Me Anything!)

In this 'Ask Me Anything' episode, Dr. Will Cole and his expert functional medicine team dive deep into your burning health questions. From the controversies surrounding raw milk consumption to offering practical solutions for minimizing microplastics in our food, they leave no stone unturned. With summer coming up, discover their favorite mocktails and beverage alternatives. The Telehealth team sheds light on the alarming rise of pesticides in children's apple juices and unveil their top picks for healthy snacks from popular retailers like Trader Joe's, Walmart, and Target.  Don't miss out on this enlightening conversation! For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/willcole. That’s drinkAG1.com/willcole. Check it out.Go to boncharge.com/WILLCOLE and use coupon code WILLCOLE to save 15%.Refuel smarter with IQBAR’sUltimate Sampler Pack. That’s 7 IQBARs, 4 IQMIX sticks, and 4 IQJOE sticks. And now, our special podcast listeners get twenty percent off all IQBAR products, plus get FREE shipping. To get your twenty percent off, just text ABW to sixty-four thousand. Message and data rates may apply. See terms for details.For a limited time my listeners get 20% off your first purchase! Plus, get Free Shipping when you order 24 cans or more. Order now at my exclusive URL to get this offer: hopwtr.com/WILLCOLE.Visit optimalbio.com and use code WILLCOLE for 20% off your consultation.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jun 3, 2024 • 1h 30min

Nicole Shanahan: The Vice Presidential Candidate On Gut Health, Infertility, The Kennedy Campaign & Making The Earth Great Again

Join Dr. Will Cole for a conversation with Nicole Shanahan, an attorney, tech entrepreneur and vice presidential candidate for The United States, as they explore her journey from her unique upbringing to becoming a leading advocate for health and wellness. Nicole shares her thoughts on the idea that healthy eating is only for the affluent and offers practical steps to improve access to nutritious food for all. Dr. Cole and Nicole discuss the societal implications of our current public health trajectory and the urgent need for change. Nicole also talks about her initiatives to enhance natural fertility and her impactful decision to leave the Democratic Party, highlighting its significance in her journey as a part of the Bobby Kennedy campaign. This episode is a must-listen for anyone interested in health, wellness, and societal change. For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Sunday is available at Target, Walmart, and Lowe’s stores nationwide. Use code WILLCOLE20 for 20% off your custom lawn plan on getsunday.com.Get your free Sample Pack with any drink mix purchase at DrinkLMNT.com/WILLCOLE. And if you’re an LMNT INSIDER, you have first access to LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.Visit carolbike.com and use code WILLCOLE at checkout to get $100 off your CAROL Bike.Visit www.kineuphorics.com and use code DRCOLE for 20% off your first purchase.For a limited time please use the code, WILLCOLE at checkout for your big savings off your first purchase at EMFRocks.com.Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/willcole. Check it out.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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May 30, 2024 • 1h 8min

Dr. Taz Bhatia: Setting The Record Straight On Women's Hormones + What We Need To Know About The 5 Major Hormone Shifts We All Experience

Join Dr. Will Cole as he engages in a compelling discussion with Dr. Taz Bhatia, a leading integrative medicine physician and wellness expert, on navigating the complexities of women's health and hormones. Dr. Taz sheds light on the misinformation surrounding women's health and hormones, highlighting the limitations of past research and the importance of holistic approaches. Delve into the controversies surrounding hormone replacement therapy (HRT) and oral birth control, and explore alternative strategies for hormone balance. Drawing from her expertise in blending Eastern medical wisdom with modern science, Dr. Taz shares her insights on creating a personalized toolbox for hormone balance and reveals the five major hormone shifts women experience. For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit tndickinsons.com/willcole for more information and to purchase!Visit www.kineuphorics.com and use code DRCOLE for 20% off your first purchase.If you want to take the next step in improving your health, go to lumen.me and use WILLCOLE to get $100 off your Lumen.Resist aging at the cellular level, try Qualia Senolytic. Go to www.qualialife.com/WILLCOLE for up to $100 off and use code WILLCOLE at check out for an additional 15% off. Right now Signos has an offer exclusively for our listeners. GO TO SIGNOS.COM AND GET UP TO 20% OFF SELECT PLANS BY USING CODE WILLCOLE TODAY.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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May 27, 2024 • 1h 15min

Dr. Sara Gottfried: Trauma's Impact on Autoimmunity + Exploring Microdosing & Psychedelics For Healing

Join Dr. Will Cole for a conversation with Sara Gottfried MD, a distinguished physician and bestselling author, as they unravel the intricate connections between trauma, autoimmunity, and holistic healing. Explore the surge in autoimmune diseases and the profound impact of trauma on our physical and mental well-being. Discover the latest research on intergenerational trauma and cortisol levels, and learn how understanding your ACE score can lead to transformative healing. Delve into why women are disproportionately affected by autoimmunity, and explore cutting-edge therapies like microdosing and psychedelic-assisted therapy. Tune in to this enlightening discussion that transcends conventional medicine to explore the intersection of mind, body, and healing. For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:For a limited time my listeners get 20% off your first purchase! Plus, get Free Shipping when you order 24 cans or more. Order now at my exclusive URL to get this offer: hopwtr.com/WILLCOLE.Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.Visit www.primallypure.com/willcole 15% off your order.Visit optimalbio.com and use code WILLCOLE for 20% off your consultation.Try NEW LIPTON Green Tea.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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May 23, 2024 • 1h 12min

Justin Frandson: EMFs Unmasked: The Shocking Electromagnetic Field Truths You Need To Know

Join Dr. Will Cole in this enlightening episode as he welcomes Justin Frandson, founder of Athleticism.com and EMFRocks.com, to explore the intricate world of electromagnetic fields (EMFs). From defining EMFs to understanding their effects on human health and immunity, delve into the origins of these fields and the challenges they pose in our modern society. Learn about groundbreaking research shedding light on EMF's role in health challenges and the potential risks associated with electric cars. Discover actionable insights on how to coexist with EMFs while prioritizing wellness in today's digital age. For all links mentioned in episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:For a limited time please use the code, WILLCOLE at checkout for your big savings off your first purchase at EMFRocks.com.Right now Signos has an offer exclusively for our listeners. GO TO SIGNOS.COM AND GET UP TO 20% OFF SELECT PLANS BY USING CODE WILLCOLE TODAY.Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/willcole.Visit carolbike.com and use code WILLCOLE at check out to get $100 off your CAROL Bike.Visit optimalbio.com and use code WILLCOLE for 20% off your consultation.Visit www.primallypure.com/willcole 15% off your order.Get 30% off your first product order on Biosil.beauty  with code ‘drwillcole’.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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