In this episode of The Art of Being Well, Dr. Will Cole is joined by Dr. Todd Ovokaitys, a visionary in regenerative medicine and the inventor of the SONG laser technology. They explore how frequency and resonance impact human health, practical tips for using these concepts to enhance well-being, and the science behind PEMF therapies. Dr. Todd also shares his insights on reducing EMF exposure in today’s world, the latest tools for measuring biological age, and how biohacking through stacking therapies can produce amplified results. This episode offers a wealth of knowledge for anyone interested in cutting-edge approaches to longevity and rejuvenation. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code WILLCOLE.Order your Naväge starter pack today and get a FREE cleaning kit with your order by heading to Navage.com/WILLCOLE and using promo code WILLCOLE. Visit ohai.ai and use code WILLCOLE to try it FREE for a month.Go to Qualialife.com/WILLCOLE for up to 50% off and use code WILLCOLE at check out for an additional 15% off. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Art of Being Well, Dr. Will Cole sits down with Dr. Anurag Singh, Chief Medical Officer at Timeline and a global leader in mitochondrial research. They explore the "Hallmarks of Aging" study, the role of mitochondrial dysfunction in accelerated aging, and the effects of environmental toxins on our cells. Dr. Singh also discusses Urolithin A and its benefits for muscle health, as well as the remarkable impact of diet and postbiotics on longevity pathways. This episode is filled with actionable insights on how to protect and improve mitochondrial function for better health and longevity. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Take on the most advanced approach to hair wellness with Vegamour’s new GRO+ Advanced System. Learn more at Vegamour.com/WILLCOLE and use code WILLCOLE to save 20% on your first order. Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/willcole.Visit siphoxhealth.com/WILLCOLE to get 20% off your first at-home blood test and start your journey toward optimal health.Go to cozyearth.com/willcole and use code WILLCOLE for an exclusive discount for up to 40% off.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Art of Being Well, I’m joined by Dr. Chris Motley, a leading practitioner in natural medicine and Traditional Chinese Medicine. With nearly 20 years of experience, Dr. Motley shares his journey into holistic healthcare and how meridian therapy can transform both physical and emotional health. From uncovering the stress stored in the fascia to understanding the connection between meridians and chronic headaches, he provides valuable insights into how our body communicates imbalances. Dr. Motley also offers a holistic perspective on anxiety, constipation, and emotional release techniques, while sharing practical advice on using herbs and pressure points to heal from within. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase exclusively at drinkAG1.com/willcole.Go to cozyearth.com/willcole and use code WILLCOLE for an exclusive discount for up to 40% off.Visit TRYJOYMODE.COM and use code WILLCOLE at checkout for 20% off.Today my listeners receive 20% OFF any AquaTru purifier! Just go to AquaTru.com and enter code “WILLCOLE”at checkout.Go to lumen.me/WILLCOLE to get 15% off your Lumen.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Art of Being Well, Dr. Will Cole is joined by Dr. Gerry Curatola, a trailblazer in biological dentistry and oral microbiome research. Dr. Gerry shares his personal journey into biological dentistry and explains how this holistic approach differs from conventional dental care. From his views on root canals to alternative therapies, he provides valuable insights into the role of the oral microbiome in overall health. They also explore the dangers of conventional toothpaste ingredients and discuss what to do if you still have silver amalgam fillings. This episode is filled with cutting-edge information on how to protect your oral and overall health. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Try AG1 and get a FREE bottle of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/willcole. That’s a $48 value for FREE.Start taking charge of your health today and listen and subscribe to Wellness at the Speed of Light, available wherever you get your podcasts!Head to ZBiotics.com/WILLCOLE and use the code WILLCOLE at checkout for 15% off. Visit siphoxhealth.com/WILLCOLE to get 20% off your first at-home blood test and start your journey toward optimal health.Go to http://novoslabs.com/willcole and add the code “WILLCOLE” at checkout for 10% off of your first month’s NOVOS Core subscription.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this important episode of The Art of Being Well, Dr. Will Cole and his Telehealth Team discuss the most common thyroid issues, from hypothyroidism to Graves' disease, and how to recognize the symptoms that may indicate thyroid dysfunction. Learn about the key thyroid markers to test for, the importance of monitoring T3 levels, and why the medical community often overlooks this crucial hormone. Plus, discover how specific foods and supplements can either support or negatively impact thyroid health. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors: Order your Naväge starter pack today and get a FREE cleaning kit with your order by heading to Navage.com/WILLCOLE and using promo code WILLCOLE. Start taking charge of your health today and listen and subscribe to Wellness at the Speed of Light, available wherever you get your podcasts!Visit ohai.ai and use code WILLCOLE to try it FREE for a month. Visit siphoxhealth.com/WILLCOLE to get 20% off your first at-home blood test and start your journey toward optimal health. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Art of Being Well, Dr. Will Cole sits down with Monique Volz, the founder of Ambitious Kitchen, to explore her inspiring journey from personal struggle to creating one of the most beloved food blogs on the internet. Monique shares how her relationship with her father and his battle with addiction brought her into the kitchen, sparking a love for cooking that would later become her life's work. She opens up about her experience with an eating disorder, how she reclaimed her relationship with food, and her process for writing her first cookbook. Tune in for tips on introducing nutrient-dense foods to your family, adding nutrition to your meals while keeping them delicious, and discovering Monique’s favorite pantry staples. This episode offers practical advice for embracing a healthier, more balanced approach to food. For all links mentioned in this episode, visit www.drwillcole.com/podcast (http://www.drwillcole.com/podcast)Sponsors: Head to MANUKORA.COM/WILLCOLE to grt $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!Go to Qualialife.com/WILLCOLE for up to 50% off and use code WILLCOLE at checkout for an additional 15% off. For your convenience, Qualia Senolytic is also available at select GNC locations. Take on the most advanced approach to hair wellness with Vegamour’s new GRO+ Advanced System. Learn more at Vegamour.com/WILLCOLE and use code WILLCOLE to save 20% on your first order. Visit start.culinahealth.com to book your first session with a registered dietitian today. To book a discovery call and learn more about plant medicine, visit ReunionExperience.org and use code WILLCOLE during registration to save $250 dollars off your retreat. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Use code WILLCOLE for up to an additional 15% OFF on your next order at Matcha.com! Site-wide, shop all Wellness BoostsIn this episode of The Art of Being Well, Dr. Will Cole sits down with Dr. Andrew Weil, a pioneer in integrative medicine, to discuss his fascinating career and the powerful role of plant medicine in wellness. Dr. Weil shares untold stories from his journey, including his departure from traditional medicine after being forced to administer LSD to patients, his battles during the War on Drugs, and the revival of the Beneficial Plants Research Association. He also explains how plants like coca, khat, and matcha have long been human allies. The episode delves into the recent legalization of psychedelics for therapeutic use, the benefits of the Green Mediterranean Diet, and the power of breathwork as a free and effective self-regulation tool. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Sponsors: Blissy is offering 60 nights risk-free PLUS an additional 30% off when you shop at Blissy.com/WILLCOLE. HOP WTR and I are offering 20% off your first purchase when you visit my exclusive url HOPWTR.com/WILLCOLEStart taking charge of your health today – listen and subscribe to Wellness at the Speed of Light on Apple, Spotify, YouTube, or wherever you get your podcasts!Go to fromourplace.com and enter my code WILLCOLE at checkout to receive 10% off sitewide. Visit SiphoxHealth.com/WillCole to get 20% off your first at-home blood test and start your journey toward optimal health. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Art of Being Well, Dr. Will Cole is joined by holistic wellness expert and bestselling author Kimberly Snyder. Together, they explore the therapeutic benefits of cacao, the critical role of bees and honey in our environment, and the powerful connection between the heart and brain as described in Kimberly's new book. Delving into topics like HRV (heart rate variability) and the electromagnetic frequency of the heart, Kimberly shares insights on how heart-aligned meditation can bring balance to your life. Tune in for an enlightening discussion filled with actionable takeaways for both your physical and spiritual health. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Sponsors: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 and 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/WILLCOLE.Text ABW to 64000 for 20% off all IQBAR products. Visit timelinenutrition.com/WILLCOLE and use code WILLCOLE to get 10% off your order of Mitopure.Head to biosil.beauty and get 30% off your first order with code DRWILLCOLE. Go to zbiotics.com/WILLCOLE to get 15% off your first order when you use WILLCOLE at checkout. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Art of Being Well, Dr. Will Cole is joined by Dr. Robert Whitfield, a board-certified plastic surgeon with over 25 years of experience. Known for his innovative approach to breast implant illness (BII) and his holistic recovery methods, Dr. Whitfield shares his journey from a conventional surgical background to becoming a leading expert in breast implant removal and systemic inflammation management. Together, they discuss the symptoms and diagnosis of BII, the potential impacts of infrared saunas on breast implants, and the clinical connections between mold toxicity and breast implants. Dr. Whitfield also provides insights into the best practices for choosing implants, the evolving trends in implant procedures, and his groundbreaking Strategic Holistic Accelerated Recovery Program (SHARP), which combines genetic evaluations, functional testing, and advanced healing techniques. This episode is a must-listen for anyone interested in understanding the complexities of breast implant illness and the future of holistic recovery. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Sponsors: Get your free LMNT Sample Pack with any purchase at drinklmnt.com/WILLCOLE. Visit ohai.ai and use code WILLCOLE to try it FREE for a month. Try AG1 and get a FREE 1-year supply of Vtamin D3K2 and 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/WILLCOLE.Head to TRYJOYMODE.com and use code WILLCOLE at checkout for 20% off. Visit siphoxhealth.com/willcole to get 20% off your first at-home blood test and start your journey towards optimal health.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this 'Ask Me Anything' episode of The Art of Being Well, Dr. Will Cole and his functional medicine team dive into a variety of listener-submitted questions on health and wellness. They discuss the benefits of pearl powder and recommend reputable brands, explore the recommended use of ashwagandha and potential withdrawal effects on cortisol levels, and examine the debate around cacao's health benefits. Additionally, they provide insights on what constitutes optimal vitamin D levels and address concerns for those sensitive to dairy when considering colostrum. Join the conversation to gain valuable insights and advice on these diverse health topics. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Sponsors: Get an additional 15% off Fatty15’s 90-day subscription Starter Kit by heading to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.  Get $5 off your next order at MagicSpoon.com/willcole or look for Magic Spoon in your nearest grocery store. To order your Navage FREE cleaning kit go to Navage.com/WillColeVisit koraorganics.com and use code WILLCOLE at checkout for 20% off your first purchase. Use the code WILLCOLE during registration to save $250 off your retreat at ReunionExperience.org See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.