The Art of Being Well

Ronit Menashe and Vida Delrahim, co-founders of WeNatal, delve into the pressing global fertility crisis and the often-overlooked role of men's health in reproductive discussions. Ronit shares her personal journey through loss, emphasizing the need for a collective approach to fertility. They explore the impact of environmental toxins and lifestyle factors on reproductive health, advocating for awareness and actionable change. The duo also highlights misconceptions surrounding male fertility and underscores the significance of nutrition and supplements for both partners.

Discover the intriguing connections between vaccines and autoimmune responses, emphasizing informed choices in health. Dive into the debate on Botox alternatives and the importance of holistic skincare. Learn how gut health interacts with fasting and gallbladder function, plus the benefits of probiotics versus supplements. Explore the implications of healthy fats in your diet and how mold sensitivity can impact well-being. With practical advice and personalized insights, this discussion champions a tailored approach to health.

Gabby Bernstein, a #1 New York Times bestselling author and self-help guru, shares her transformative journey exploring Internal Family Systems (IFS) therapy. She delves into understanding and reclaiming exiled parts of oneself for greater wholeness. Gabby discusses the pressures of social media and emphasizes the importance of self-awareness during uncertain times. She connects her 12-step recovery journey to her evolving spirituality, illustrating how personal experiences and signs can guide one toward a fulfilling purpose.

Dr. Alejandro Junger, a renowned cardiologist and functional medicine expert, discusses his journey from traditional medicine to holistic healing. He shares insights on the Clean Program and the crucial role gut health plays in wellness. Emphasizing the impact of stress on the gut, he explains the importance of magnesium and detoxification. The conversation dives into ancient practices like Ayurveda and modern supplementation, advocating for a balanced approach to health beyond pharmaceuticals. Junger's passion for restoring vitality shines through as he explores transformative healing modalities.

Sebastian Hallqvist, a Swedish entrepreneur and health tech CEO, shares his remarkable journey of overcoming an eating disorder to inspire personalized wellness. He dives into the heated debate over vegan versus carnivore diets, emphasizing nutrient density and bio-individuality. Sebastian unveils hidden superfoods, spotlighting the benefits of mackerel, and discusses the significance of nutrient-dense foods in modern diets. The conversation also touches on unconventional wellness practices and the importance of self-acceptance in a world rife with comparison.

Dr. Darshan Shah, founder of the health optimization clinic Next Health, shares his fascinating transition from trauma surgeon to longevity expert. He dives into the vital role of biomarkers and cutting-edge treatments like NAD IV therapy. The discussion highlights practical strategies for enhancing muscle health and the impact of environmental toxins on cardiovascular wellness. Listeners will learn about the significance of gut health and the importance of shifting towards personalized medicine for better health outcomes.

In this Ask Me Anything episode of The Art of Being Well, Dr. Will Cole answers listener questions on a variety of health topics. He explains what success looks like in treating SIBO and how to manage its recurrence. Dr. Cole also shares his current supplement routine and gives insight into the potential benefits and risks of using Borax for arthritis. In addition, he discusses how to safely come off ADHD medications like Adderall without experiencing depression, plus offers advice on managing high liver enzymes, including lifestyle, diet, and supplement recommendations for improving liver health. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to PrettyLitter.com/willcole to save twenty percent on your FIRST order and get a free cat toy.Go to Qualialife.com/WILLCOLE for up to 50% off and use code WILLCOLE at check out for an additional 15% off.Go to lumen.me/WILLCOLE to get 15% off your Lumen.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Art of Being Well, Dr. Will Cole is joined by Philipp Samor von Holtzendorff-Fehling, an energy healer, conscious entrepreneur, and founder of Leela Quantum Tech. Philipp shares his transformative journey from a successful business executive to a healer who works with the subtle energies that shape our world. They dive deep into the concept of quantum energy, exploring how vibrations, frequencies, and the biofield affect our physical, emotional, and spiritual health. Philipp reveals how energy medicine works, the power of quantum entanglement, and how small shifts in individual resonance can create collective transformation. Whether you’re new to energy healing or already familiar with quantum concepts, this conversation offers profound insights into how we can elevate our vibrational frequencies to live healthier, more connected lives. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/willcole to get this offer!Visit osmiaskincare.com and use code WILLCOLE at checkout for 20% off your first purchase.Go to lumen.me/WILLCOLE to get 15% off your Lumen.Go to zbiotics.com/WILLCOLE to learn more and get 15% off your first order when you use WILLCOLE at checkout.Order your Naväge starter pack today and get a FREE cleaning kit with your order by heading to Navage.com/WILLCOLE and using promo code WILLCOLE. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In a heartfelt discussion, Shiva Rose, a holistic wellness advocate and author, shares her inspiring journey from a terminal diagnosis to healing through holistic practices. She explores the vital role of lymphatic health and innovative water techniques like vortexing. Shiva also candidly discusses her daughter's health challenges and touches on the complexities of navigating wellness controversies. Her insights emphasize the importance of individualized health journeys and the powerful connection to our natural surroundings.

This week, Jason Karp, founder and CEO of HumanCo and co-founder of Hu Kitchen, shares his journey from finance to food reform. He talks about how his healing through psychedelic therapy inspired his mission to disrupt big food like Kellogg’s. Jason dives into the urgent need for cleaner ingredients, particularly addressing the health risks of food dyes in cereals. He also discusses his commitment to sustainable practices and the personal transformations that fueled his ventures in health and wellness.