The Diary Of A CEO with Steven Bartlett
DOAC
Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses.He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but also Dreamers, Open-minded, Awareness, and Connection.This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected.My New Book: https://g2ul0.app.link/DOACIG: https://www.instagram.com/stevenLI: https://www.linkedin.com/in/stevenbartlett-123
Episodes
Mentioned books
2,453 snips
Jan 13, 2025 • 2h 29min
Jordan B Peterson: You Need To Listen To Your Wife! We've Built A Lonely & Sexless Society! If You & Your Partner Do This, You'll Divorce!
Jordan B Peterson, a Canadian psychologist and author known for his influential ideas on personality and relationships, returns to discuss love, marriage, and modern society's challenges. He highlights the hidden dangers of pornography and the implications of cohabitation before marriage, suggesting they lead to rising divorce rates. Peterson emphasizes the importance of open communication in relationships to prevent loneliness and resentment. He urges listeners to pursue genuine connections and self-improvement to combat the societal trend toward a sexless existence.
165 snips
Jan 10, 2025 • 18min
Key Moment: 10 Things Your Poo Says About Your Health: The No.1 Poo & Gut Scientist
Dr. Will Bulsiewicz, a renowned gastroenterologist and expert in gut health, shares fascinating insights into what your stool reveals about your overall wellbeing. He explains how stool analysis can be a critical indicator of health, much like a doctor's vital signs. Will discusses the Bristol Stool Scale and the importance of a high-fiber diet for optimal stool consistency. He also emphasizes the significance of stool color, particularly red and black, as potential warning signs. It's a compelling journey into how our bodies communicate through what we flush away!
714 snips
Jan 9, 2025 • 1h 40min
Sex & Infertility Expert: You Need To Grow Your Sex Span! This Is Killing Your Fertility! This Daily Habit Transforms Your Sex Life!
Dr. Mohit Khera is a Professor of Urology at Baylor College of Medicine, focusing on sexual dysfunction and infertility. In this discussion, he shares insights on the importance of maintaining healthy testosterone levels for sexual health. He highlights the alarming links between erectile dysfunction, obesity, and mental health. Dr. Khera also explores the impact of lifestyle choices on fertility and critical factors affecting libido. Additionally, the conversation touches on how pornography consumption is shaping sexual relationships today.
1,122 snips
Jan 6, 2025 • 2h 4min
The Exercise & Nutrition Scientist: The Truth About Exercising On Your Period! Women Were Right About Menopause! These 4 Supplements Give Women Optimal Health!
Dr. Stacy Sims, an exercise physiologist and author specializing in female health, shares groundbreaking insights on exercise and nutrition for women. They discuss how to optimize fitness around the menstrual cycle and debunk myths about menopause. Sims emphasizes that women need more protein and addresses the misconceptions surrounding creatine, which can enhance health and performance. The conversation also tackles gender biases in sports science and the importance of personalized nutrition strategies, especially during key life stages.
500 snips
Jan 3, 2025 • 17min
Most Shared Moment: How To Get Rich *SLOWLY*: Scott Galloway
Scott Galloway, a renowned business professor and author, shares his wisdom on building wealth slowly and sustainably. He emphasizes the power of starting early with low-cost index funds and the significance of disciplined saving habits, aided by modern apps. Galloway explores the complexities of real estate investment, highlighting both its advantages and pitfalls for younger generations. He also addresses the challenges of home ownership and advocates for careful diversification in investments to secure financial success over time.
3,727 snips
Jan 2, 2025 • 2h 14min
The Dopamine Expert: Doing This Once A Day Fixes Your Dopamine! What Alcohol Is Really Doing To Your Brain! Your Childhood Shapes Future Addictions!
Dr. Anna Lembke, a Stanford Psychiatry professor and addiction expert, dives into dopamine's role in our lives. She explores how childhood trauma can lead to future addictions and why we need to embrace discomfort to find true happiness. The discussion highlights the detrimental effects of alcohol on the brain and the surprising benefits of exercise in balancing our dopamine systems. Dr. Lembke also emphasizes that understanding our relationship with pleasure and pain is crucial for recovery and maintaining a healthy lifestyle.
1,239 snips
Dec 30, 2024 • 1h 22min
The Top 7 Money Making Hacks For 2025 That Are PROVEN To Work! Do Not Buy A House! Do This Instead!
Ramit Sethi, a personal finance expert, discusses breaking free from paycheck-to-paycheck living and the transformative power of compound interest. Codie Sanchez offers insights on leveraging skills for wealth creation and challenges traditional views on homeownership. Morgan Housel emphasizes the importance of patience in investing and shares strategies for capital allocation. They collectively debunk common financial myths, advocate for smart investments, and highlight innovative approaches to managing taxes, all aimed at thriving in the new financial landscape.
307 snips
Dec 27, 2024 • 13min
Most Played Moment: Hard Work Doesn't Equal Success…Try This Instead...: Former Netflix CEO
Reed Hastings, former CEO of Netflix, shares insights on redefining success beyond mere hard work. He emphasizes that frantic efforts in entrepreneurship can be futile, advocating for a focus on foundational decisions instead. Hastings highlights the transformative power of strategic changes, such as Netflix's removal of late fees. He also discusses how embracing failure can lead to innovation, illustrating the value of iterative testing in discovering effective business models. Tune in for a fresh perspective on achieving greatness!
3,145 snips
Dec 26, 2024 • 2h 6min
The Leading Body Language & Behaviour Expert: Manipulation Tricks The Military Use! 5 Signs Someone Is Lying To You! This Is Making You Less Likeable - Chase Hughes
In this insightful discussion, Chase Hughes, a former US Navy Chief and leading behavior expert, shares his expertise on persuasion and human influence. He delves into fascinating topics like the art of detecting deception and the psychological tactics used by the military. Chase also highlights the importance of body language in effective communication and offers practical tips for enhancing confidence and authority. With his unique background, he uncovers how understanding human behavior can lead to greater success in both personal and professional realms.
412 snips
Dec 23, 2024 • 2h 5min
The Body Trauma Expert: Medicating Kids Can Harm Brain Development! Eye Movement Trick That Fixes Trauma! The Secret To EMDR Therapy! - Bessel van Der Kolk
In this engaging discussion, Bessel van Der Kolk, a leading expert on trauma and psychiatry, delves into how childhood experiences profoundly affect mental health. He shares insights on Eye Movement Desensitization and Reprocessing (EMDR) therapy, advocating for its effectiveness in healing trauma. Bessel also highlights the dangers of over-medication in children, emphasizing the importance of secure attachments and innovative healing methods like movement and breathwork. He sheds light on the societal impacts of technology-induced loneliness and the crucial need for genuine human connection.
