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The Diary Of A CEO with Steven Bartlett
Dr. Joe Dispenza: Secret To Living Without Fear & Anxiety Forever! Your Mind Can Heal Itself! Stress Is The Root Of 90% Of All Diseases!
Mar 13, 2025
In this enlightening discussion, Dr. Joe Dispenza, a renowned researcher and author, dives deep into the mind-body connection and personal transformation. He explores how 95% of our lives are driven by our subconscious, revealing techniques to reprogram negative thought patterns. Listeners learn about the profound link between stress and disease, the significance of meditation in healing, and the transformative power of forgiveness. Dr. Dispenza also emphasizes the importance of identity and self-awareness in overcoming trauma and inviting positive change.
01:51:23
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Quick takeaways
- Dr. Joe Dispenza emphasizes that 75 to 90 percent of health issues stem from emotional and psychological stress, highlighting the detrimental effects of chronic stress on well-being.
- Transformational change is rooted in recognizing that past traumas do not define one's future; understanding this can empower individuals to reprogram their minds.
Deep dives
Emotional Addiction and Health Concerns
A significant majority of individuals entering healthcare facilities in the Western world do so due to emotional and psychological stress, with estimates ranging from 75 to 90 percent. This chronic stress can lead to a form of addiction to stress hormones, compelling individuals to recreate negative situations in their lives to maintain a familiar emotional state. This persistent state of emergency ultimately jeopardizes health, as no organism can thrive under continuous strain. Tools and methodologies are available to help individuals break these emotional addictions more effectively than many pharmaceutical interventions.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode